South Downs Equine Therapy CIC

12/05/2026

💚🐴 Mental Health Awareness Week 🐴💚

This week is a reminder that mental health matters- every day, for everyone.

At South Downs Equine Therapy, we see first hand how powerful connection, nature, and time with horses can be for emotional wellbeing.

Mental health struggles can look different for everyone. Anxiety, overwhelm, low confidence, burnout, big emotions, feeling misunderstood… whatever someone is carrying, they deserve support, compassion, and a safe space to be themselves.

Our horses and donkey have a wonderful way of helping people slow down, regulate, reconnect, and feel seen — without judgement and without pressure. 💛

This Mental Health Awareness Week, let’s remember:
✨ It’s okay to ask for help
✨ Small steps still matter
✨ Rest is productive
✨ You never know what someone else is carrying

Be kind to yourself and to others 💚

12/05/2026

A very busy start to this week.

12/05/2026

10/05/2026

At South Downs Equine Therapy, riding sessions are about so much more than learning to ride. For many children with additional needs, time on horseback can be incredibly supportive for both emotional and physical wellbeing.

08/05/2026

Today is world donkey day and today we celebrate our gorgeous donkey Dolly!!

08/05/2026

🫏💛 Happy World Donkey Day! 💛🫏

Today we’re celebrating the wonderful donkeys who bring so much joy, calm and character to our lives and of course, our very own Dolly 🥰

Donkeys are incredibly intelligent, gentle and thoughtful animals. They build strong bonds, take their time to process the world around them, and have a unique way of connecting with people.

At South Downs Equine Therapy, we have the worlds best donkey, Dolly plays such a special role, offering comfort, making us laugh with her cheeky personality, and reminding us all to slow down and enjoy the moment.

Whether she’s joining sessions, going for walks, or just being her fabulous self, Dolly makes a difference every single day 💛

Share your favourite thing about Dolly with us.

07/05/2026

What an excellent start to the week we’ve had this week. Here’s a snippet into what we’ve been up to…spot Hunter hitching a ride!

06/05/2026

I wasn’t thinking of the Olympics in those days, just how to get him off the spot 😂

05/05/2026

05/05/2026

Check out Dolly being brave with the chiropractor. 😍

02/05/2026

💚🐴 Mental Health Awareness Month 🐴💚

This month is a reminder that mental health matters for everyone.

At South Downs Equine Therapy, we see every day how powerful it can be to have a safe space, time to slow down, and the quiet support of a horse.

For many of our clients, that connection helps with:
•Reducing anxiety
•Building confidence
•Supporting emotional regulation
•Creating a sense of calm and belonging

Mental health isn’t always visible, and it doesn’t always need words. Sometimes it’s found in a quiet moment, a gentle interaction, a fun filled ride or simply standing beside a horse and breathing.

This month, and every month, we are here to support, listen, and walk alongside those who need it 💛