Slimming World Watford with Theresa- Saturday AM

27/12/2022

https://youtu.be/NwR2nhJZk4w

Yes you can live the life you want, eat the food you love and still lose weight with Slimming World! Join a friendly and super-supportive community in group ...

23/12/2022

If you?re thinking about your weight loss I can honestly say you should try this group. I have been to other groups, lost some weight then left. This group is different, Theresa is so supportive and makes group really interesting, the other group members are so friendly and the tips and advice they provide are really inspirational and these are the reasons I stay to group. On top of that ?I?ve lost almost two stone since joining in May. So come and join us, what have you got to lose - except weight! ??
Terrie S

04/12/2022

There is no time like the present London Colney. Loved meeting so many local people today at the lights switch on in the High Street.

09/10/2022

The gift that keeps on giving… between now and 29th October, I’m running a special offer in my Slimming World group! Commit to a 12-week Countdown course and you’ll get...

🎁 two free weeks group membership (12 weeks for the price of 10!) saving £11.90/€20.00.

🎁 a FREE copy of our brand-new recipe book, Slimming World’s souper heroes worth £4.95/€7.95

🎁 plus a commitment boost that’s worth its weight in gold!

DM me to find out more and make your Christmas weight loss wishes come true! 🎄

15/08/2022

Was lovely to see some of you yesterday at Picnic in the Park😎. Boy was it hot🥵🥵! Thank you for popping over to the Slimming World gazebo to say hello!

I met some lovely people and hopefully you feel enthused and reassured about joining. Our members all remember their first time walking into group or even returning to Slimming World and are expert in making you feel at home from day 1🥰.

Trust me, it can take a few attempts before it 'clicks' so never ever feel embarrassed about returning. I have a completely non-judgemental approach as a consultant who has attempted many times over the years to lose weight. My 'click' moment came at my third attempt approximately 10 years ago at the age of 42.

Here's a not very appealing pic of my breakfast this morning 😎💪🏼.I'm back into eggs and find that if I have 3 boiled eggs, I don't need toast as they fill me up. I've realised that the toast thing is a habit formed over many years. Bit like always having a sandwich with crisps!

These are the kind of habits that we learn to change over time as, often, we don't realise that they are habits that can easily change.

If you would like to find out more about behaviour change within our famous and generous Food Optimising Plan, then our amazing group is for you xx

13/08/2022

“Everything in life is easier, I have so much more energy and I’m always on the go 🌟!” Tim struggled to walk before joining his local group. Now, 9st 2lb lighter, he’s getting ready to complete the London Marathon 2022 alongside his wife Ruth to raise money for Cancer Research UK as part of 🏃‍♀️🏃‍♂️. See how he took the first steps to start moving more, more often, here 🤗: http://ow.ly/xqK950Kg1xJ

26/06/2022

Every Tuesday we are pleased to be welcoming new members into our amazing group that is.... Slimming World London Colney.

With oodles of love, care and support, we chip away at those pounds until they become stones💪🏼.

If you are waiting for a holiday to be over or are thinking there is no point at the moment as have so much coming up, there is no need....think not lovely people.

You could find yourself self saying the same thing in a years time!

These changes can be instant and really get you on the right track now right now!

Hopefully see you this coming week x

01/05/2022

Happy 1st May 🎉! The first day of the month is the perfect opportunity for a fresh start, to start the brand-new month feeling fired up to achieve your goals as we start a chapter of the year, and work towards making your dreams come true in 2022! ✨

If one of those goals is to become slimmer and healthier, I'm here to help. You’ll receive a warm welcome at my group, and with Slimming World’s 50 years of expertise in weight loss, we can help you to achieve your dream, and stay slim for life! 💖

No need to book at London Colney Primary and Nursery School
Tuesdays at 6.00 pm or 7.30 pm

13/04/2022

A little chick told me that you felt ready to join Slimming World - London Colney this Easter so I thought I'd share a little ditty with you that I wrote🥰:

All good cheer as Easter is here and the good news is it'll be back next year😁!

But do not fear because I know you've made plans
Do not fear because I know that you can....

This Easter think differently and be brave
About the pounds that you desire to shave 👍🏼

Theresa xx ❤️

Every Tuesday
London Colney Primary and Nursery School
Alexander Road
6.00pm and 7.30pm

07717 648257

05/04/2022

Hello everyone 😁!

We are a committed, inclusive and ultra friendly group and meet every Tuesday at 6.00 pm and 7.30 pm at London Colney Primary and Nursery School.

There is currently a free membership offer(3rd-23rd April 2022) to any new or returning members who commit to a 12 week countdown which includes 12 weeks for the price of 10. Or you can join for half price and pay weekly 🥰.

The main criteria for joining is to leave any worry, fear, guilt or pressure behind you lovely people😉.

We love and enjoy food and learn how to eat healthier food without ever being hungry...meaning that we actually lose weight by eating more🤗. The visuals below help to share the concept behind our famous Food Optimising plan.

We also learn how to change old eating habits that may have formed over the years...indeed decades💪🏼.

Please do pop along if you would like to join or to simply get a feel for what it's all about. You will receive a very warm welcome🥰.

Here is a testimonial from one of our lovely members:

" I look forward to group each and every week, feels more like a club where members support each other led by our wonderful leader Theresa. As someone who has a lot of weight to lose and has done SW on and off for years, I really agree whole heartedly that it's the only way to do it, plus we always have a lot of fun"

If you feel that the time is right, we'd love to welcome you❤ ###

18/03/2022

We would love to welcome you at our super friendly and inclusive group🥰.

05/03/2022

At London Colney Slimming World, we often discuss how we can be unaware of habits that have formed over the years....sometimes decades.
Our group sessions help to raise this awareness so that we can change old habits to aid our weight loss journeys.

I had a self-awareness moment today so shared this with my members:

IT'S FREEZING OUT THERE!!!😬

Or is it just me?

I've just had an 'awareness' moment! I tend to treat myself when the weather is unexpectedly like this so need to nip the habit in the bud.

Off to to buy my roast dinner bits for tomorrow to re-focus. Luckily, I had left over SW mac and cheese with chopped bacon for late lunch so not going shopping hungry😁.

We'd love to hear from you if you would like to join or just pop along to our friendly group to see how it all works.

No shame, no guilt...just the time and space to relax and begin your weight loss journey within an inclusive and supportive environment ❤.