Elements Physio and Pilates

04/11/2022

Fantastic short video resource for pregnant and Postnatal mums on top tips for keeping healthy and what to expect 💛💜💙
Amazing work from fellow POGP members
https://m.facebook.com/story.php?story_fbid=498774668934581&substory_index=0&id=100064061561193&sfnsn=scwspmo

https://myhealth.london.nhs.uk/maternity/pelvic-health-wellbeing check out these fantastic videos produced by our wonderful POGP members.

26/04/2022

Looking forward to reading this over the

15/08/2021

kids are out with their dad, time for some Yoga always makes me feel calm, energised and ready to take on the next thing in my day!

“ kids are out with their dad, time for some Yoga always makes me feel calm, energised and ready to take on the next thing in my day!”

06/08/2021

Enjoying a day!

“Looking forward to a day of ! ”

21/03/2021

Great book for expecting mum's, dads and new mum's written by Women's Health Physiotherapist Emma Brockwell . Look forward to reading !

“Look forward to getting a copy for some great reading! https://t.co/R8kFPUbwrX”

14/03/2021

Happy Mothers day to all the incredible mums out there!