Meditation & You

Weekly: an evening yoga class is held which is suitable for all women, irrespective of experience. This is a friendly, safe space in which you can explore somatic movement and understanding of your body’s needs. There is also a page regarding yoga, which can be found here: https://www.facebook.com/clairemurphyyoga/

Monthly: women’s writing circle - I have been running a women’s writing circle for 3 years and it transitioned online at the start of 2020 (before the rest of the world had to move online!) We have a dedicated group on Facebook. Please contact me if this is of interest and you wish to join.

Anti-Racism Statement

We have been providing classes for 30 years and have always believed in diversity of thought, ideas, beliefs, and experiences, together with the inclusion of all women, and those identifying as women, regardless of their race, colour, s*x, language, national origin, religion, orientation or age. We are anti-racist and seek to create an environment that is safe, and where everyone feels valued. We work hard to ensure that our approach does not exclude anyone, and continuously look at how privilege is present, whether conscious or unconscious. We seek to challenge behaviour from anyone who does not embrace the same principles.