
27/08/2024
BACK TO WORK
I increasingly treat people who spend the majority of their day seated, screen facing. This eventually leads to a multitude of physical problems. To improve your posture, standing desks can help reduce strain on your neck, shoulders and lower back that results from prolonged sitting. Standing helps align your spine, shoulders and neck reducing the risk of slouching and hunching over your desk.
Remember … poor posture is aging!