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Pure Massage

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Watford
Pure Massage

I have been operating as a massage therapist under Pure Massage for 20 years. I cover a wide range of injuries and ailments

My aim is to offer the highest possible level of treatment to my clients, working on the soft tissue of the body.

19/03/2026

Lovely sunny day in my treatment room today. Does the warmer weather help your aches and pains?

25/02/2026

Sports massage unveiled

I am frequently asked who Sports & Remedial massage is for?
It is certainly for anyone who partakes in any sport or exercise regime at all levels. In fact, it should be used as an integral component to enhance physical performance.
It can be used to aid recovery after injury but also as a preventative measure to ensure the muscular system remains supple and flexible ( therefore less prone to injury )
However my practise does not only treat sports people. Probably the majority of my work is for those who are more sedentary, desk bound or struggle with occupational problems. These can result in a multitude of musculoskeletal problems which I treat with deep tissue work.
There are also medical conditions that benefit greatly from sports massage eg scoliosis, frozen shoulder, headaches, lumbago and plantar fasciitis ( to name but a few)
So sports massage is for everyone … not just Olympians 😉

29/01/2026

✳️ ✳️Attention all Marathon Runners ✳️✳️
It’s that time of year again … training is ramping up and the last thing you need are niggles and injury that can hamper your training program. Book in for a Sports massage to keep you on track 😁

09/12/2025

For those that are interested, I will be open for a few days over the festive period 🧑🏻‍🎄

18/11/2025

⭐️A little note to all my clients⭐️
I have recently been asked, in light of my recent counselling qualification if I am still offering massage treatment. My door is very much open and YES I am still doing Sports & Remedial Massage.
See you all soon 🙂

27/08/2024

BACK TO WORK
I increasingly treat people who spend the majority of their day seated, screen facing. This eventually leads to a multitude of physical problems. To improve your posture, standing desks can help reduce strain on your neck, shoulders and lower back that results from prolonged sitting. Standing helps align your spine, shoulders and neck reducing the risk of slouching and hunching over your desk.
Remember … poor posture is aging!

23/05/2024

Another great result for my client with the CACI non-surgical facelift. The treatment lifts, rejuvenates and refreshes the face. For a consultation call me on 07887600993

22/05/2024

Ladies … keep Massage therapy in your toolbox to help combat menopause symptoms.
Research has found that deep tissue massage improves sleep in menopausal women suffering with insomnia 😴.
Another symptom of menopause includes joint pain and inflammation. This leads to joint stiffness and loss of range of movement. Ultimately changes in posture can occur as a result of this.
Don’t suffer in silence. Book a treatment to help cope with menopause 🤲🏻

28/02/2024

Does massage therapy help tendon and ligament damage?
The short answer is.. yes
Deep friction massage is the common approach for addressing overuse or repetitive strain tendon disorders, which produces clinically beneficial results. It is thought that this type of massage stimulates fibroblast activity and encourages tissue healing within the damaged collagen matrix of the tendon.

12/02/2024

Look after your body … it’s the only one you have 😊

17/11/2023

The temperature is dropping, but it’s cosy in my treatment room. If you are suffering with more aches and pains over the winter months book in for a restorative sports massage 😀

26/05/2023

I like to coordinate my couch with my flowers ! 💜

Address

8 Dickinson Square
Watford
WD33

Telephone

+447887600993

Website

facebook.com

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