Therapy by Jules

26/07/2025

26/07/2025

Day 1 - Mind blown!
Logotheraphy what a day!
My earlier post didn’t know days swapped.

25/07/2025

On last weekend of July consider your plans for next month.What about your long time or medium plans? have you set goals? planted any seeds? What do you need to water or fertilise? what do you need to tender to? This weekend think about what you would like to achieve by the end of August and set some goals. Let me know in the comments….

24/07/2025

The 4 elements are useful to be considered when thinking about health and well being. Being heated is not great if in an argument but being heated is good when you are cold, having a heated discussion is yet another way which the same word can be used positively/negatively. Likewise with cool. Having any of the elements out of balance can create imbalance.

23/07/2025

Don't be afraid to start over.
This time you're not starting from scratch, you re starting from experiences.
Everyday is a new day,
We have chapters in our lives each one is like a mini story, sometimes an adventure, sometimes a cliff hanger….
If you are having a bad day, turn the page and start a new one.

23/07/2025

Following on from my last post… we are all different, some of us use Facebook some instagram, some LinkedIn some TikTok
I mainly use FB for therapy by Jules but would like my instagram followers to grow now… please use the link below and follow me over on instagram - if you prefer insta follow me on the link below. If you don’t like instagram that cool too - if you have an instagram account please follow anyway 😂

132 Followers, 110 Following, 73 Posts - See Instagram photos and videos from Just Jules ()

22/07/2025

We are all different, we see things differently, we like different things, have different tastes, habits, behaviours and experiences.
Years ago I nearly was crushed with my young children with a friend who also had young children with her. We both had what could have been disastrous.
1 of us though omg we could have died
1 of us though omg thank god we are alive
Same incident, same situation BUT a different frame of what happened….
Always look for a silver lining there will alway; be one… every cloud has a silver lining, every storm has its edge where the clouds lift and the sun shines through.

21/07/2025

Sometimes summer isn’t all sunshine. Being on your own while everyone else seems busy or away can feel a bit isolating. Just a gentle reminder that it’s completely normal to feel this way, especially during the warmer months when routines change and friends are off on their own adventures.

If you’re feeling a bit lonely, try reaching out – even a small chat with someone can really lift your spirits. Take care of yourself, and remember, you’re not on your own. My inbox/DMs are always open for anyone who fancies a chat or needs a friendly ear.

21/07/2025

Hi everyone! 🌟 You can support me by sending Stars – they help me earn money to keep making content that you love. I have had this challenge for weeks! Someone send me a star please 😂

Whenever you see the Stars icon, you can send me Stars.

20/07/2025

Never say never!
Never too old, to experience the new
Live life with laughter and experiences

A month before her passing in 2017, Louise L. Hay wrote something that still resonates deeply:

“I’ll be turning 90 this Saturday. My younger years were filled with fear, but now my days are filled with trust and confidence.

My life didn’t really start to make sense until my mid-40s.
At 50, I began writing—on a very small scale.
My first year, I earned just \$42. At 55, I ventured into the world of computers, which terrified me, but I took classes and overcame my fears.
Today, I own three computers and travel everywhere with my iPad and iPhone. At 60, I planted my first garden.
Around that time, I joined kids’ art classes and started painting. In my 70s and 80s, I became even more creative, and my life just kept getting richer and more fulfilling.

I still write, give talks, and teach by example. I’m always reading, learning, and growing. I run a successful publishing company and two nonprofits. I’m an avid organic gardener and grow most of my own food.
I love people and parties, have many loving friends, and have traveled the world. I still paint and take classes.
My life has become a treasure trove of experiences.

I want to encourage you to consciously shape your later years and realize that they can be the most rewarding chapter of your life.
Your future is always bright, no matter your age. Let these years become your treasure years.”

With love,
Louise Hay