Therapy by Jules

Therapy by Jules GQHP/GHR/Cert NLP/Time Line Therapy

Trained in counselling, NLP, timeline-therapy, coaching, yoga and hypnotherapist.

I fuse a therapy tailored for individual’s needs; encouraging and motivating with a flexible, caring and empathetic approach

Today I learned about a term called a "glimmer."Which is the opposite of a trigger. Glimmers are those moments in your d...
16/01/2026

Today I learned about a term called a "glimmer."

Which is the opposite of a trigger.

Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude.

Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more.

Without the stormy weather how can there be a rainbow?Every cloud has a silver-lining...When life gives you lemons make ...
14/01/2026

Without the stormy weather how can there be a rainbow?

Every cloud has a silver-lining...

When life gives you lemons make lemonade.

If the day was not your friend then it was your teacher.

Every situation can teach you something, no matter how hard a situation is at the time.

Time can drift when we wait for the “perfect moment.” "time passes by while you procrastinate." In therapy, I work with ...
11/01/2026

Time can drift when we wait for the “perfect moment.” "time passes by while you procrastinate."

In therapy, I work with you to build self-awareness, coping skills, and small, sustainable steps that make change feel achievable. Whether it’s personal growth, relationships, or work, I am here to help. Working using a tailored approach, which is individual and personalised.

There are many issues which can stopping you from moving forward, setting and aiming for goals.
Phobias?
Blocks?
Hurdles?
Barriers?
What is holding you back from fulfilling your dreams? achieving your goals? and leading your best life?

Contact me to help you move forward and finding personal fulfilment by aligning actions with your values and well-being so you can purse your passions in 2026.

'Only by being prepared can you seize opportunities'Change rarely arrives with a plan in hand, but preparedness creates ...
10/01/2026

'Only by being prepared can you seize opportunities'

Change rarely arrives with a plan in hand, but preparedness creates the doorway. "only by being prepared can you seize opportunities."

Readiness is a muscle you can grow. With support, you can build the habits, mindset, and confidence to pursue meaningful changes. Interested in learning more?

We can focus on building self-awareness, coping skills, and practical habits that make you ready to act when opportunity knocks.

Message or phone me to book a 20 minute complementary consultation

04/01/2026

Break Free with Hypnotherapy
Tired of the cycle of cravings? Hypnotherapy offers a gentler path to freedom from smoking. Calm cravings, boost confidence, and sleep better.
One-on-one sessions • Online or in-person • Free 15-min phone consultation
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04/01/2026

"Great achievements only come after enduring the test of time."
Celebrating the small wins that build the big ones.

03/01/2026

Spare a thought for those who are celebrate their birthdays this month... after all the celebrations around the festive period last month those born this month may even be all celebrated out themselves this month but they still have a milestone to celebrate!



03/01/2026

Quit Smoking with Hypnotherapy

Ready to quit smoking or va**ng for good? Hypnotherapy helps reframe cravings and break the habit—without pills or willpower battles. Safe, non-invasive, and personalised to you.

One-on-one sessions • Online or in-person • Contact for a free 15-min consultation either online or on by phone -

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03/01/2026

Mapping your journey today:
plotting milestones, collecting lessons,
celebrating progress along the way.
make lists
make plans
create a vision board
'Success is not the destination but the journey.'

Here’s to every step shaping the path ahead. If you would like help with this contact me

Address

Watford

Opening Hours

Monday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Website

https://www.hypnotherapy-directory.org.uk/hypnotherapists/jul

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