Therapy by Jules

Therapy by Jules GQHP/GHR/Cert NLP/Time Line Therapy

Trained in counselling, NLP, timeline-therapy, coaching, yoga and hypnotherapist.

I fuse a therapy tailored for individual’s needs; encouraging and motivating with a flexible, caring and empathetic approach

04/01/2026

Break Free with Hypnotherapy
Tired of the cycle of cravings? Hypnotherapy offers a gentler path to freedom from smoking. Calm cravings, boost confidence, and sleep better.
One-on-one sessions • Online or in-person • Free 15-min phone consultation
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04/01/2026

"Great achievements only come after enduring the test of time."
Celebrating the small wins that build the big ones.

03/01/2026

Spare a thought for those who are celebrate their birthdays this month... after all the celebrations around the festive period last month those born this month may even be all celebrated out themselves this month but they still have a milestone to celebrate!



03/01/2026

Quit Smoking with Hypnotherapy

Ready to quit smoking or va**ng for good? Hypnotherapy helps reframe cravings and break the habit—without pills or willpower battles. Safe, non-invasive, and personalised to you.

One-on-one sessions • Online or in-person • Contact for a free 15-min consultation either online or on by phone -

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03/01/2026

Mapping your journey today:
plotting milestones, collecting lessons,
celebrating progress along the way.
make lists
make plans
create a vision board
'Success is not the destination but the journey.'

Here’s to every step shaping the path ahead. If you would like help with this contact me

02/01/2026

'Without the stormy weather, how can there be a rainbow?'

Life can be like weathering a storm sometimes and can feel hard but there is always an ending. N|othing lasts forever.

The first people to celebrate the New Year is the Kiritimati Island, Caroline Atoll, one of the 33 islands that make up ...
01/01/2026

The first people to celebrate the New Year is the Kiritimati Island, Caroline Atoll, one of the 33 islands that make up the Republic of Kiribati (pronounced KIH-rih-bahss).ironically the islands of Niue and American Samoa, which are southwest of Kiribati in the South Pacific, are the last inhabited places to celebrate the New Year. not far in distance (although i wouldn't want to swim it!) they are a whole day apart.

Whether you are starting your day, your career, or your healing journey "later" than the person next to you—it doesn't make your progress any less real. Comparing your Chapter 1 to someone else’s Chapter 20 is the fastest way to lose your peace. Trust your own clock. 🕰️

The sun doesn’t rise at the same time for everyone, everyone's timing is different.

Whatever your timing is for starting or creating this new year, let me wish you a very good one.

01/01/2026

"Clearing thorns and hacking through brambles, fear no hardship."

"wellbeing" is sometimes seen as a destination—a peaceful meadow we eventually reach. But in reality, some days are about the hacking. Whether you are navigating a difficult season at work, managing a health journey, or simply trying to untangle your own thoughts.
While the quote speaks to personal courage, the "brambles" of life—anxiety, burnout, or feeling stuck—can sometimes be too thick for one person to clear alone. Recognising when you need a hand you a better tool is not a sign of weakness; it’s a strategy for success.
🌿 You don’t have to clear the path alone.
🌿 You don’t have to deal with issues alone

You can reach out for help - contact me to see how I can help you alone this path.

A New Light for a New YearThere is something deeply grounding about the first light of 2026.While the world often pushes...
01/01/2026

A New Light for a New Year

There is something deeply grounding about the first light of 2026.

While the world often pushes us to "hit the ground running," the sunrise reminds us of a different pace. It doesn’t rush; it doesn’t skip steps. It simply arrives, steady and inevitable, offering a quiet moment of clarity before the noise of the day takes over.
In 2026, let’s commit to being as kind to ourselves as the morning sun is to the earth. You don't have to be "at your best" the moment your eyes open. You just have to show up.

Take a deep breath. The light is here.

Address

Watford

Opening Hours

Monday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Website

https://www.hypnotherapy-directory.org.uk/hypnotherapists/jul

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