Dearne Valley Counselling Services

26/11/2025

𝓦𝓮𝓵𝓵𝓷𝓮𝓼𝓼 𝓦𝓮𝓭𝓷𝓮𝓼𝓭𝓪𝔂

Relax, breath and ground yourself...

25/11/2025

𝓣𝓾𝓮𝓼𝓭𝓪𝔂 𝓣𝓱𝓮𝓻𝓪𝓹𝔂 𝓣𝓲𝓹𝓼

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24/11/2025

𝓜𝓸𝓷𝓭𝓪𝔂 𝓜𝓸𝓽𝓲𝓿𝓪𝓽𝓲𝓸𝓷

So often we listen to the words of others or the inner voice which fills us with doubt and disbelief, change the words. You are worth more than these thoughts and negative irrational responses. Let healing and growth begin.

23/11/2025

𝓢𝓾𝓷𝓭𝓪𝔂- 𝓡𝓮𝓯𝓵𝓮𝓬𝓽𝓲𝓸𝓷 & 𝓡𝓮𝓵𝓪𝔁𝓪𝓽𝓲𝓸𝓷

keep an eye out on potential "burn out" it is important to find the balance and practice self care. Do you need to fikeep an eye out on potential "burn out" it is important to find the balance and practice self care. Do you need to fi balance?

22/11/2025

𝓢𝓮𝓵𝓯𝓬𝓪𝓻𝓮 𝓢𝓪𝓽𝓾𝓻𝓭𝓪𝔂

If you feel like this, make sure steps are in place to recoup, refocus and relax xx

21/11/2025

𝓕𝓮𝓮𝓵 𝓖𝓸𝓸𝓭 𝓕𝓻𝓲𝓭𝓪𝔂

Feeling lost? not sure where life is heading? feeling stuck? let our life coaching help you formulate goals and help you to achieve your dreams

20/11/2025

𝓣𝓱𝓸𝓾𝓰𝓱𝓽𝓯𝓾𝓵 𝓣𝓱𝓾𝓻𝓼𝓭𝓪𝔂

Once we accept things, however painful it allows us to move forward a little further

19/11/2025

𝓦𝓮𝓵𝓵𝓷𝓮𝓼𝓼 𝓦𝓮𝓭𝓷𝓮𝓼𝓭𝓪𝔂

*** Worried your child is depressed?**

Growing up can be challenging with lots of changes to manage through puberty, school and navigating friendships. Here are some ways to help your loved one.

18/11/2025

𝓣𝓾𝓮𝓼𝓭𝓪𝔂 𝓣𝓱𝓮𝓻𝓪𝓹𝔂 𝓣𝓲𝓹𝓼

Start your day right. set yourself up for success.

https://www.success.com/8-things-successful-people-never-waste-time-doing/?utm_source=Maropost&utm_medium=email&utm_campaign=[SUCCESS 11-22] 7 small changes&mpweb=574-8408701-742861715

It’s important to analyze how you spend your days.

17/11/2025

𝓜𝓸𝓷𝓭𝓪𝔂 𝓜𝓸𝓽𝓲𝓿𝓪𝓽𝓲𝓸𝓷

Change the words we often speak to ourselves, see how this changes our mindset

16/11/2025

𝓢𝓾𝓷𝓭𝓪𝔂- 𝓡𝓮𝓯𝓵𝓮𝓬𝓽𝓲𝓸𝓷 & 𝓡𝓮𝓵𝓪𝔁𝓪𝓽𝓲𝓸𝓷

and . Be proud of yourself and your journey.

15/11/2025

𝓢𝓮𝓵𝓯𝓬𝓪𝓻𝓮 𝓢𝓪𝓽𝓾𝓻𝓭𝓪𝔂

We have to reframe how we think think of situations. talking with our therapists, will help rationalise, work through any blockages and any rigid thinking together. Get in touch today. Appointments available via remote and face to face