Soul Journey Holistic Yoga and Therapies

26/03/2026

1 SPACE LEFT!

The Art of Rest this Saturday.

A gentle two-hour session with yin & restorative yoga, somatic practices, breathwork and guided rest. Accompanied by gentle, live sound therapy. A chance to soften the nervous system and put the weight of the week down for a while.

It’s suitable for everyone, including complete beginners.

Full Details and booking:
https://www.sjholisticyoga.co.uk/service-page/the-art-of-rest?referral=service_list_widget

24/03/2026

Good morning, there is availability in both classes at The Pod this evening. Come and celebrate the spring equinox with some gentle yoga, breathwork and meditation.

Find out more or book online at sjholisticyoga.co.uk

23/03/2026

A space has opened up at my 6pm class this evening if you’d like to join us. Book online here

If you have ever found yourself saying, "I would love to try yoga, but I'm not flexible enough," these sessions are perfect for you. I blend traditional Hatha Yoga with modern science and somatic therapy to bring you into a state of comfort and relaxation in the mind and body. Where: The Pod, Spence...

22/03/2026

Here are all the places you can practise with me next week…

I’ve now reduced capacity at The Pod to just 12 spaces, to keep the space calm, quiet, and supportive for everyone.

And Art of Rest on Saturday evening - this is a really special collaboration with Chrystelle, a wonderful sound healer, alongside my restorative yoga. A deeply nourishing evening designed to help you slow down, soften, and truly rest. There are still a few spaces available, and I would love you to be there. If your body is asking for stillness, this is your invitation.

Have a wonderful Sunday,

Vicki x

21/03/2026

I have the afternoon free and I’ve cleared out the summerhouse so I’m making myself cosy with a book. What are you all reading at the moment? I’ve just started The Safekeep, and I’m hooked.

20/03/2026

I wanted to share a little more about my Beltane retreat, as it’s coming up in just a few weeks and feels like an important one.

This is not a high-energy, performative ‘celebration of spring’.

It’s a gentle returning. A day to shake off the heaviness of winter, to move your body in a way that feels kind, to sit with yourself, to listen, and to begin again… quietly, in your own way. As always, I will make a delicious and nourishing lunch for us all, and it's just a really beautiful way to connect and share with our little yoga community.

Sunday 3rd May
10am to 4pm
Small group, slow pace, no pressure to be anything other than you are.

There are some spaces left, these retreats are kept really small (maximum of 8 guests).

You can read more here:
https://www.sjholisticyoga.co.uk/service-page/beltane-blossoming-a-day-retreat?category=d7d6de22-252b-4976-b510-f19833a5b434&referral=service_list_widget

Or message me if you want to chat about it.

Vicki

19/03/2026

Feeling very chilled after a glorious sound journey led by Chrystelle. I am now even more excited for our Yin and Sound event next weekend. And the hall was so warm and cosy too :)

Thank you Chrystelle, you have definitely found your calling.

19/03/2026

For anyone following along with our philosophy circle at home, here is this week's blog post

This week in sangha, we continue discussing The Bhagavad Gita for Daily Living by Eknath Easwaran. We discussed Chapter 2 Verses 45-46. Each week, I will attempt to summarise the parts of the book we discuss.

18/03/2026

I’m resting here in the sun after a busy day, fully immersed in new moon energy. Reflecting on some of the things I most love about teaching yoga. It’s truly the best ‘job’ in the world as far as I’m concerned and I will always be so grateful to each and every one of my clients for trusting me with their practice.

17/03/2026

A little look at this week's class theme:

Fire is often associated with intensity, transformation, and power. But in yoga philosophy, fire also has another quality that is quieter, but just as important: clarity.