Your time your way

28/07/2025

Creating awareness and speaking out

08/07/2025

Been a while. But I am back with a new lease of knowledge and experience. I can happily say I now offer EFT (Emotional freedom technique) therapy.

I found this to be a really interesting read for anyone who has ADHD and is going through the grieving process.

https://www.theminiadhdcoach.com/living-with-adhd/adhd-and-grief?fbclid=IwY2xjawLZ2tFleHRuA2FlbQIxMQABHublJN-YUVsFfvJ-Man_smUMiEhLAGH9Y796_IVWNY-8ABPHgro0dntSzhfL_aem_URvMFDxCykzhDWF4qW_NCw

Navigating grief with ADHD? This article will help you realize unique challenges and tackle misconceptions - like what's 'wrong' in grieving - to guide your healing.

01/09/2023

If I were to offer face to face counselling, how many people would be interested?

If you would then please click the like button below.

05/08/2023

New poster is out, please like and share to spread the word.

29/07/2023

Lovely feedback. Thank you.

01/07/2023

It must be a feedback kind of day. Amazing what can be achieved in counselling.

Thank you for allowing me to walk alongside you on your journey.

Client: "I had a really good counselling experience! I felt listened to at every step and my therapist had a structured approach, incorporating visuals and focusing our sessions around certain topics. I now feel that I’m able to move forward with this framework in mind and apply it to the new situations I encounter".

01/07/2023

Wow, what lovely feedback. I love my job, seeing people become the best version of them, being on that journey with them. This makes it all worthwhile.

Client: " After suffering a mental breakdown and everything literally exploding out of the imaginary cupboard I had in my head that I had been stuffing full of things I just couldn't cope with probably since a child. I was put under a psychiatrist but i knew I needed to find a counsellor to help me try and tidy up the mess this explosion had caused. I looked through lots of counsellors and how they worked and was instantly drawn in by Emily after a brief chat I just knew she was the one who could help me find out who this broken women I had become was ment to be. Unfortunately and unbelievably I underwent many further traumas over the time I have regular been seeing Emily but with her guidance, flexibility due to suffering with agoraphobia, support , understanding and willingness to send me the diffent imaginary that we had used in the session so I could reflect back on, I honestly feel there is not anything that Emily will not help me overcome, I would not be where or who I am with out her, she has a special way of reminding and picking out positives from our sessions that i simply didn't or couldn't see and that always makes me feel like I CAN tackle what ever Is thrown at me. I wouldn't be with out Emily and our regular sessions now and I am finally finding that person who I didn't know I was or could be thanks to her. I will be forever greatful to her and couldn't be happier that it was here I was drawn too,
Thank you Emily "

02/06/2023

The choice is yours.

20/05/2023

Can you happily say you have boundaries and are good at keeping them?

I offer counselling to help build up your self worth to give you the confidence to set boundaries and not 'feel bad' or 'feel guilty' about setting them.

20/05/2023

Bereavement/loss, one of the hardest journeys humans face.
Get in contact today to work through it and understand your grief