22/08/2024
Time for another 'Spring' clean on my website - I have been so busy with clients its hard to find time to dedicate to it, but I am on it!!
Before I tell a little about myself, allow me to say, well done for getting this far!!! One in four people suffer in silence with an undisclosed mental health problem, so maybe it's time for you to address yours, drop me a line and let's make a start and see what we can do to help you get some clarity and move on with your life...
I am a Professionally Accredited (NSCP) Psychotherapist trained in both CBT based interventions (Cognitive and Behavioural Therapy), EMDR and Person-Centred Counselling. I specialise in PTSD, Depression and Anxiety in its various forms (i.e. Phobias, OCD, Social Anxiety etc...) with nearly 20 years experience in the field of mental health. I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling environment. That's not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either.
I have been told that I have a very 'earthy' approach and an 'un-fluffy' approach.
I am also a registered member of the BACP, EMDR UK and also a BUPA recognise provider.
