Empathy Counselling

22/09/2017

Learn to manage your Anxiety

03/09/2017

Mindfulness Meditation classes starting from 3rd of Oct every Tuesday between 6pm and 7pm at The Magnolia Therapy Centre, 345 Mansfield Road, Nottingham NG5 2EF. Price £5.00 per session. For booking, please ring 0115 9608855. please visit www.empathycounselling.co.uk

06/05/2017

The primary goal of mindful breathing is simply a calm, non-judging awareness, allowing thoughts and feelings to come and go without getting caught up in them.
Mindful Breathing
Sync your breathing to the animation
Click the link below
↓
https://itherapy.com/mindful-breathing

14/04/2017

Thought this might be of interest? Some friends of mine are organising mass meditation in Old Market Sq, Nottingham on 13th of May and its free. It would also be great if you could share the info with your networks...

Check out "ThinKNotts- Mass Meditation and Wellbeing Event" on Eventbrite!

Date: Saturday, 13 May 2017

Location: Old Market Square

https://www.eventbrite.co.uk/e/thinknotts-mass-meditation-and-wellbeing-event-tickets-31596182031?aff=eandprexshre&ref=eandprexshre

Warmest regards

THINKNOTTS - A DAY OF MEDITATION, HOLISTIC WELL-BEING AND MORE - SATURDAY 13th MAY 2017 ThinKNotts is a holistic event inspired by the 1993 Washington DC experiement that saw thousands of participants use meditation to bring about a more peaceful community. On Saturday 13th May from 11am, join the U...

19/07/2014

Empathy Counselling services in one of the leading organisation provide counselling and psychotherapy in Nottingham since 2005. We have fully qualified and BACP registered counsellors who provides high quality services locally and nationally.