The Wight Wellbeing Collective

05/01/2026

🌟January Timetable🌟

Welcome 2026!!

The studio is back open after a bit of a Christmas break, and we have a gorgeous selection of classes to choose from!

Whether it’s various styles of yoga, mat Pilates,
reiki, breathwork, hypopressives, men’s stretch, perinatal classes or sound baths, we’ve got you covered!!

Head to the website to read about the wonderful teachers and the classes they offer. If there’s anything else you’d like to see at the studio, let us know!

02/01/2026

02/01/2026

Just 2 places left. Be quick. Great start to your new year! Jo. 😀

23/12/2025

As 2025 draws to a close, I want to share this beautiful pregnancy yoga and sound bath mini retreat to welcome in 2026 at the studio, on Saturday January 10th ✨

will lead a gentle & restorative pregnancy yoga flow, followed by a deeply relaxing sound bath with the wonderful

The session will finish, as always with tea, treats and time to chat and connect with other mamas to be 🤍

If you’d like to join us for the session, send Chloe a message (details in the last slide), and as a special thank you for joining us, we are offering a buy 1 space and get a 2nd 1/2 price 😊

Oceana and Chloe look forward to sharing this gorgeous morning with you 🫶🏼

18/12/2025

2 places left. Great start to 2026. Reserve your place 🙏

11/12/2025

🧘‍♀️🧘‍♂️REST & REBALANCE REIKI CLASS
The Wight Wellbeing Collective

🌙GIVEAWAY ENTRY STEPS 🌙
STEP 1: Like This Post 👍
STEP 2: Follow Me 🫶
STEP 3: Tag Your Friend in the Comments 👇
Winner can choose either date 🌙✨
Good luck beautiful souls!

Duration: 2 hours 30 minutes

🗓 Choose ONE of the following dates:
𖣔Wednesday April 29th — 7:00PM–9:30PM
Everyone Welcome ♡︎
𖣔Saturday May 2nd — 7:00PM–9:30PM
🌟 What’s Included:
✨ Cacao Ceremony
✨ Oracle Cards
✨ Sacred Gift to Take Home
✨ Cacao Energy Balls
✨ Guided Meditation
✨ Journaling
✨ Energy Work

03/12/2025

✨ Your new home for wellbeing classes ✨

The Wight Wellbeing Collective offers a flexible, professional studio for a variety of wellbeing classes, events and workshops, including yoga, Pilates, breathwork, reiki & soundbaths.

The studio can be offered fully equipped or empty— so you have the flexibility to set the room up however you like 🤍

The beautiful studio is a space for you to enjoy looking after your own wellbeing and to share your passion and expertise as a specialist instructor. Everyone is welcome 🤗

Join a supportive community of teachers and participants on the Isle of Wight, drop me a message to come and see the studio and see for yourself how beautifully calm and welcoming it is 💫



25/11/2025

New block of hypopressive classes in January!

January dates out, see below...don't delay, book now.

So many benefits, below just a couple of the many, many positive reviews received from this practice:-

‘Great course- my pelvic floor is definitely stronger-now having whole nights without needing to get up for a wee!’ M. age 67.

Tina S - What benefits have you noticed? 'Slimmer tummy, toned core, more upright in posture, less slouching. Improved breathing and overall feeling more in control of my body.'
Did you find the teaching style clear and easy to follow? Very, Jo is an amazing teacher, so calm, concise, and her voice is very calming. Her instructions are clear and easy to follow and manage.

04/11/2025

✨ NOVEMBER TIMETABLE ✨

A beautiful selection of classes and courses at the studio this November!

Have an explore through the timetable & we hope to see you soon 🫶🏼

08/10/2025

🍂OCTOBER TIMETABLE🍂

A beautiful array of classes this month with the return of for their Sound and Gong bath once a month 🔔

We also have some exciting new classes and workshops in the pipeline including a breath work course 🌬️ so watch this space ✨

Let us know what else you’d like to see in the studio 🫶🏼

22/09/2025

New Hypopressives course with Fitness & Wellness with Jo at our beautiful studio in Cowes

All ready for week 2 of Hypopressives. 💪😃 register your interest for the next course.

05/09/2025

✨ September Timetable✨

We have a bumper September schedule with lots of new and returning classes after the summer break!

Check out the website for more info and how to contact the fabulous teachers 💫 (see bio)

Let us know if you’d like to see any other classes on the timetable or if you have a class you’d like to bring to the studio, pop me a DM!