A Place to Pause

Home
United Kingdom
West End
A Place to Pause

Supporting women who need a quiet moment to breath. Gentle Reiki and Sound Healing sessions to help you relax, release tension and feel restored.

15/02/2026

Creating a space that feels cosy, calm, and welcoming is at the heart of every session I offer.

From lighting incense to cleansing the energy, to making sure every detail is just right. It’s all about helping you arrive fully present.

Step inside, let your shoulders drop, your breath soften, and simply… be.

RelaxAndRestore

21/01/2026

✨ Pilates & Sound Bath Evening ✨

Join us on Thursday 12th February, 6:30 – 8:30pm at Soma Studio, Bagshot for an evening of movement and deep rest.

Your ticket (£45) includes:
• 50 minutes of instructor-led reformer Pilates
• 60-minute sound bath led by me
• Light refreshments to enjoy afterwards

Spaces are limited. Contact to book your place and treat yourself to this beautiful blend of strength, relaxation, and restoration.

11/01/2026

People often think sound healing is something mysterious.

In reality, it is very simple.
Sound bowls creating vibration.
The body listening before the mind does.
The nervous system gently finding its way back to calm.

You do not need to understand it.
You do not need to do anything at all.

Just come as you are, and let your body settle.

07/01/2026

✨ Take a pause ✨

A moment to slow down…to breathe…and return to yourself.

Here, the gentle vibrations of hand-crafted singing bowls guide you into stillness, helping your mind soften and your body release tension.

Whether one-to-one or in a group, it’s an invitation to rest, reset, and simply be.

Your pause awaits. Come and experience it for yourself. 💛

🔗 Link to book in bio

03/01/2026

Tonight is the first full moon of the year.

And in perfect timing, I’ve welcomed a very special new set of bowls into my collection.

These are full moon singing bowls, commissioned all the way from Nepal. The full moon bowls are my supplier’s creation and his family is one of two original bowl artisan families left in Nepal and were the creators of the full moon singing bowl concept.

Each bowl is made just once a month, under two lights - the light of the fire and light of the full moon.

If the moon is hidden behind clouds, the bowls simply aren’t made.

Crafted from 100% pure-grade alloy metal, the sound and vibration is truly unparalleled.

These bowls are made with intention, made with tradition and made under the full moon.

24/12/2025

✨ Sound that meets you where you are ✨

I once didn’t know much about sound healing and initially thought it sounded a little “woo-woo.”

And then I experienced it, and it quietly, deeply shifted something in me.

It is not just the beautiful tones you hear. It is the way the vibrations move through your body, ease tension, calm your mind, and create space to release what no longer serves you.

Sound healing is for everyone. Whether you are seeking a little restoration, a quiet moment of calm in your day, or a deeper level of healing, it meets you exactly where you are.

It is gentle, powerful, and surprisingly transformative.

Follow to find out more about this beautiful practice 🤍

07/12/2025

Gift Vouchers 🎁🎄

If you are searching for a Christmas gift that feels personal and thoughtful, a gift voucher for a sound bath or reiki session might be exactly what they need.
It gives someone you care about a moment to rest, breathe and feel held.
A little space just for them, which we all forget to take.
If you would like to purchase a voucher, send me a message and I will sort it all for you.

voucher

23/11/2025

Private Sound Baths

There is something powerful about a sound bath that is created for a private group. These sessions give everyone the space to slow down, breathe deeper, and let the whole body soften. No rushing. No pressure. Just deep rest that meets you exactly where you are.

A private sound bath is a beautiful way for loved ones or friends to reconnect, unwind together, and experience that peaceful sense of calm that lingers long after the final tone fades.

Private sound baths are £30 per person.

If you would like to book or want more details, pm me and we can find a time and date that suits you and your group ✨

Address

3 Tithe Lane
West End
GU249FY

Telephone

+447875149113

Website

https://placetopause.co.uk/

Alerts

Be the first to know and let us send you an email when A Place to Pause posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to A Place to Pause:

Shortcuts

Want your practice to be the top-listed Clinic in West End?