Safe Harbour Therapies with Jane Higginson

21/04/2026

Jane at Safe Harbour therapies for therapy solutions to life’s problems.

05/03/2026

It’s never too late to decide to deal with old wounds, long held compulsions, habits or behaviours that get in the way of a better life.

23/02/2026

Therapy can seem daunting. But all therapy is self therapy. Therapists just light the path, show a way through struggles. In your own time. At your own pace. Jane. Safe Harbour Therapies.

12/02/2026

If you are depressed you are living in the past.
If you are anxious you are living in the future.
The world feels like it is searching for reconnection to inner truths we have lost.

Therapy is a path to help you unknot and make sense of thinking that is not serving you.
Jane.
Safe Harbour Therapies.
In person or online.

31/01/2026

Struggling with uncertainty. Safe Harbour Therapies

09/01/2026

Be kind to yourself. Resting, taking stock, waiting for solutions to come is not doing nothing. Struggling? Contact me safeharbourtherapies.co.uk.

11/10/2025

Your self speak matters. Struggling with negative obsessive thinking I can help. Safeharbourtherapies.co.uk

28/06/2025

Many people who want to give up smoking swap to va**ng as a halfway house to quitting. The attached link details new evidence of the damage to your lungs from va**ng via a condition called popcorn lung. Hypnotherapy can be very effective if you want to give up smoking or va**ng.
Check out my website: www.safeharbourtherapies.co.uk for more information on how hypnotherapy works for habits and plan a future free of smoking and/or va**ng.

https://www.facebook.com/share/p/16aRrL1U8j/?mibextid=wwXIfr.

09/06/2025