
22/05/2025
Cortisol is a hormone produced in the adrenal glands that plays a vital role in the human body's stress response. It is released in response to stress, anxiety, and fear and can have a negative impact on the body when elevated for long periods of time. High cortisol levels can lead to numerous health problems, such as high blood pressure, increased heart rate, and weakened immune function.
The NADA protocol which is used world wide is known to calm the nervous system..
This can help with our bodies fight or flight response inducing a sense of positive well-being and relaxation.