03/09/2025
It’s September and it already feels Autumnal 🍂
Later this month (20th September) I’m running an online workshop / mini retreat on the theme of ‘Silencing Your Inner Critic’ from 9am - 12pm £35
For full information and booking details please visit www.lisafellowes.com/event-details/silencing-the-inner-critic-online-half-day-retreat
But here’s a quick run down of what to expect;
Have you ever felt like your own worst critic?
That inner voice that says:
“You always mess it up.”
“You’re not doing enough.”
“Everyone else seems to have it together - what’s wrong with me?”
You’re not alone. And you don’t have to keep living with that voice at full volume.
💗 I’d love to invite you to a gentle, online workshop / retreat:
✨ Silencing the Inner Critic
🧘♀️ A calming Zoom workshop
📅 20th September 9am -12pm
🎟 £35 | Small group, safe space
We’ll explore where that critical voice comes from, why it feels so familiar, and how to meet it with warmth and care instead of judgement. Through soft guided meditations, journaling and visualisations, you’ll begin to reconnect with the part of you that already knows your worth.
☕ Come with a notebook, a cuppa, and your cosiest socks.
You’ll leave with simple tools to soothe your inner voice and make more space for kindness.
No experience of mindfulness or meditation necessary.
