Move and Feel

14/09/2023

Exciting times coming up, keep your eyes peeled...

16/02/2022

Unless you kill/maim someone, you really only regret what you didn't get to do. Make sure this one doesn't become such a regret!

Join us at the Original Strength Pressing RESET Certification Sunday, April 10, 2022 in Hebden Bridge, UK at Waterside Gym.  We will teach you how to help your clients restore and rebuild their Original Strength and improve the results they experience when working with you. The OS Pressing RESET Ce...

10/02/2022

The power of primal movement!
https://www.facebook.com/193469460685101/posts/5135822756449722/

Join us at the Original Strength Pressing RESET Certification Sunday, April 10, 2022 in Hebden Bridge, UK at Waterside Gym.  We will teach you how to help your clients restore and rebuild their Original Strength and improve the results they experience when working with you. The OS Pressing RESET Ce...

03/02/2022

Opportunity of a lifetime. Original Strength is coming to the UK and I would urge anyone interested in feeling well to do the workshop!

Join us at the Original Strength Pressing RESET Certification Sunday, April 10, 2022 in Hebden Bridge, UK at Waterside Gym.  We will teach you how to help your clients restore and rebuild their Original Strength and improve the results they experience when working with you. The OS Pressing RESET Ce...

11/08/2021

Has Covid and all its consequential tumblings affected you in ways you find hard to identify? Find out how a Move and Feel session could help you regain some sense of yourself. Contact me for an assessment. You've only a little time and money to lose if it doesn't work for you; on the other hand, you could be wishing you'd done it years ago so great is the outcome!

21/06/2021

Why you need to make an appointment with me
https://fb.watch/6fZ5nYEQcX/

18/03/2021

Do yourself a favour and have a little skip and dance around the house or garden (if you're lucky enough to have one) while humming to a tune. You'll feel awesome afterwards!

14/11/2020

Learn to let your body move the way it was designed to move. Connect. Live in your body.

01/11/2020

We may be locking down but don't lock in. Make sure you keep moving, take time to cook, learn something, play....

20/10/2020

You don't stop moving because you get old, you get old because you stop moving.

22/09/2020

If you think that getting old means losing your ability to move, think again! Book a session, I'll show you some easy yet very effective ways to stay active and mobile.

21/09/2020

Time to make friends with your body! Book a session and you may find it is the beginning of a beautiful journey!