The UFB

The UFB The UFB offers you a chance to escape from the hectic whirlwind that life sometimes becomes, to a place of physical and mental wellbeing. www.theufb.com

Our staff are 100% dedicated to helping you reach your goals, whether that be fitness, toning or weight loss. The UFB exclusively offers both outdoor & indoor training, with state-of-the-art equipment nestled in a beautiful countryside location one hour from London. Head trainers of The Ultimate Fitness Bootcamp bring together their extensive experience in personal training and commitment to helping people achieve maximum results in their fitness. The UFB’s philosophy and programme for optimum fitness is based on developing both the body and mind in unison. Each day is highlighted by nutritional, balanced and delicious meals prepared by UFB’s head celebrity chef.

Happy International Women's Day everyone!
08/03/2014

Happy International Women's Day everyone!

Eeeeek four in ten people exercise for less than half an hour each month. Hope that's not you!!
13/02/2014

Eeeeek four in ten people exercise for less than half an hour each month. Hope that's not you!!

Cosmopolitan is the lifestylist for millions of fun fearless females who want to be the best they can in every area of their lives, with information on relationships and romance, the best in fashion and beauty, as well as what's happening in pop culture and entertainment.

Want to read a review of The UFB? You do? How lucky is that as there's one here now.
28/01/2014

Want to read a review of The UFB? You do? How lucky is that as there's one here now.

Most fitness bootcamps have always sounded, to me, a bit like the ultimate public school experience. You pay a lot to get bullied, have teeth-chatering cold showers and at the end of the day get ...

Do it outdoors!!
28/01/2014

Do it outdoors!!

8 Benefits of Training Outdoors25 Nov 2013, by fitness@theufb.com in TrainingDo you do most of your exercise and training in the gym? Whilst there are obvious practical benefits to training indoors, exercising outdoors can have many advantages – and not just the ever-changing scenery (though that is...

Head Coach, Andy Morton, held a 'half day hiding' session in Regents Park yesterday. Reckon there's some achy legs out ...
26/01/2014

Head Coach, Andy Morton, held a 'half day hiding' session in Regents Park yesterday. Reckon there's some achy legs out there this morning!!

21/01/2014

Box jump anyone?

We got a little mention in the Daily Mail!
19/01/2014

We got a little mention in the Daily Mail!

The OC star kept it casual in jeans, trainers and a string jumper over a grey top, wearing a navy blue winter coat over the top for extra warmth in the wintry weather.

Bootcamp has finished and it was SUPERB!! Who's up for the next one?
17/01/2014

Bootcamp has finished and it was SUPERB!! Who's up for the next one?

Had the pleasure of Mischa Barton's company at The UFB this week! We're working with her to make sure she's Mind Fit Bod...
16/01/2014

Had the pleasure of Mischa Barton's company at The UFB this week! We're working with her to make sure she's Mind Fit Body Fit for her next film role. Nice!!

Our bootcampers are working hard and eating good!! Guaranteed results with that combination
15/01/2014

Our bootcampers are working hard and eating good!! Guaranteed results with that combination

Breakfast!
15/01/2014

Breakfast!

Address

West Sussex

Telephone

+442034783674

Website

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