VS LIFE

SURVIVE | STRIVE | THRIVE I can't explain what VS LIFE is without telling you about who I am. I'm Tyler Slade. Foremost I'm a father and husband.

I strongly believe that mental and physical fitness go hand in hand. To me this balance is fundamental for my health and wellbeing as well as being there and showing up for those that are important to me. Almost 8 years ago I was on the edge of taking my own life. It was a cry for help. I had a stark realization that the only person who could really save me, was me. That's not to say that there isn't support & help out there, I took it step by step, first by being vulnerable & letting down the mask, then taking action towards change...

Now with 6 years+ experience working with thousands of people to facilitate, help, support and guide them to a healthier, happier life. Qualifications I hold include:

Advanced MI (Motivational Interviewing) practitioner
Certificated CBT trained
Level 4 Nutrition Diploma
Fully trained in Mental Health First Aid and First Aid
Sports Therapy diploma

08/01/2026

Totally understand that what we do might seem mad to some people. And I guess it’s just a case of shifting perspective.

Short term rewards, long term s**t? Or short term s**t, long term rewards?

By the way, my intention here isn’t to come across judgemental. I’m certainty no saint & truth be told I’m being hypocritical as I too go for short term rewards A LOT yet they do in the most part make me feel s**t long term. Like scrolling to long on this bloody thing for a start!

Really curious to know, what do you pay for short term rewards that makes you feel s**t long term? And what do you pay for short term s**t for long term rewards?

(Does this make sense🤪)

😉❤️👊

06/01/2026

If I was to give one tip on how to get going, get excited this year, this would be it.

Calendars on screens don’t do it for me. I want it BIG I want to manually write on it, see it every time I walk into the room!

What do you reckon, you getting one of these bad boys or what?! 😉❤️👊

31/12/2025

2025, you, me, all of us, completed it 😉❤️👊

14/12/2025

Cracking day in the capital - This woman, straight up, different gravy. She is our captain, no question - she does the lot. Her love for us is off the scale. I wish she knew just how much it’s reciprocated. Happy Birthday we f*cking love you ❤️

12/12/2025

I’ll be honest I’ve been thinking on what to write here.

Part of me wants to do the sells talk, the hook & all that. Truth is I really don’t mind selling this, because I know it’s working for so many of these men. And I believe in it. Which does make it easier. (Although I’m still figuring out the price vs value thing for a transformational game changer)

I guess I just want to thank all those that show up, from my heart & soul, those that trust me & trust in themselves. That invest their time & money to work on themselves. It’s truly inspiring & and honour to provide them with the energy, environment & support.

And my family, I know I bang on about VS LIFE a lot. I’m fully immersed in it. I’ve never ran, had or owned a business before. It’s new to me & I’m learning as I go. So thank you for putting up with my s**t.

And Kristian who shot this & put it together. He captures it beautifully💪This bloke is a diamond, sincerely he’s always been a huge help & support to me.

YOU for reading this & following the journey on this mad thing called social media.

And then me. I’m proud of me. A decade ago I was close to ending it. Today I’m buzzing to keep going.

Here’s to us ALL
😉❤️👊

11/12/2025

You a dad or lad or know one who this may resonate with? Of course you do.
Have a listen, drop me a message & I’ll get in touch.

The mission is to help Dads & Lads VS LIFE, mentally, physically & emotionally to survive, strive & thrive 😉❤️👊

04/12/2025

The Dads & Lads of VS LIFE took on the challenge of running or walking 60km or miles for the 60 men we lose every day.

To hold ourselves accountable we donated what we could into the pot & supported each other every step of the way.

We totally appreciate that times can be hard, yet if you were to buy us a drink, don’t. Go donate via our page instead - links in my bio

😉❤️👊

27/11/2025

[VS LIFE - AM Accountability Club 24.11.25] the start of a week, turning up for ourselves, for each other, for those in our lives who get impacted, influenced by our behaviour. And I can tell you, if you work on you, everyone else, everything else benefits. This sh*t is challenging, getting the accountability, getting around others that lift you up can f*cking help though.

EXTRA Kudos who ran his longest distance to date 💪 “Again a big thanks for today mate, surprised myself and feeling good all day from it!”

The mission is to help Dads & Lads VS LIFE, mentally, physically & emotionally to survive, strive & thrive 😉❤️👊

Address

Worthing
West

Website

http://www.vs-life.uk/

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