Be Well with Brian Davey

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Be Well with Brian Davey

** HELPING TO MAKE WELLBEING ACCESSABLE TO ALL ** B Well with Brian D
managed by Brian Davey
a qualified Chi Kung and Mindful i - Instructor.

Leaning heavily on my own experience of 'what works for me', I aim to share my experienc and knowledge. For several years I have provided local Public Tai Chi/Chi Kung Classes [Afternoon Chi] localy as well as 'closed' sessions for local groups and charities. My main focus is 'Health Chi Kung' although I also offer 'Mindful i' [Mindfulness Meditation] and 'Everyday Relaxation'. Through this page I

aim to:
1. keep you updated on my activities, Public and Closed.
2.Inform you of activities by others that you may be interested in [Contact me if you wish to promote your 'Wellbeing' activity].
3. Provide Links to resources that may benefit you.
4. Provide some Hints, Tips and Comments [little gems], that I've found Helpful. I hope to do all this without imposeing any undue political, religous or cultural aspects. If you want social visit my Brian Davey FB page at: https://www.facebook.com/brian.davey.940
If you want 'spiritual', then visit me at:
http://spiritualnetworks.com/profile-160632/

22/07/2025

🧠 Exercise and brain health: new insights on cognitive benefits 🏃‍♀️

NEW summarising a recently study and highlighting the unexpected winners - children, AHDH and gentle movement ✅

Read ➡️ https://bit.ly/4lZACYN

17/05/2025

Always Good For You:

31/10/2024

Watch This Space...

I'm aiming to 'Restart' sharing some Tai Chi QiGong [Chi Kung].

It Looks very likely that I'm finally in a situation where I can start to run a regular class of my 'Afternoon Chi' once more.

Details to follow 'soon' but my aim is to start up early December with weekly afternoon classes in the Trowbridge / Hilperton area.

Feel free to pm me if interested, but full details will be published here within the next couple of weeks.

26/04/2024

Happy
World Tai Chi & QiGong Day
To All.

30/03/2024

Sharing a useful link...
Well useful if you have a 'TENS' machine, bad back, sciatica or similar 'troubles'.
Useful info on settings and positioning.

If you're struggling with back pain, you may want to consider using a TENS machine. This complete guide will tell you everything you need to know about using a TENS machine for back pain relief.

28/03/2024

Big THANK YOU to Everyone
for all the wonderful Birthday Wishes.

22/03/2024

Marcus Santer has a 'Home Study' QiGong Course which you may like to look at...
I've read a couple of his books, in which he manages to combine his wealth of knowledge, with his inate humanity.

The most comprehensive, 22 week, online Qigong course.

Address

Westbury

Telephone

+441373302117

Website

http://www.briandavey.co.uk/

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