Jenny Bradshaw Counselling

Jenny Bradshaw Counselling Counselling services. Please get in touch if you feel you may benefit from therapy. Get in touch to find out more...

I offer integrative therapy, a combination of person centred and psychodynamic therapies.

What should I say to my friend who's baby has died? πŸ©·πŸ’™This is something I am often asked, when someone loses a baby, say...
19/03/2025

What should I say to my friend who's baby has died?
πŸ©·πŸ’™
This is something I am often asked, when someone loses a baby, saying nothing feels easier because you don't want to get it wrong. But this can be so painful for the person experiencing loss, feeling as though the world continues to turn despite a life changing event happening in their world. The lack of acknowledgment that their baby existed and is loved can be devastating.
There is nothing you can say that will 'help' but the knowledge that you care and are available to talk to your friend can be powerful.
It is nuanced, we are all individual and no two people feel the same, try to be curious, compassionate and caring and meet them where they are on that day.

You never thought you would be in this position, loss is something that happens to other people, it's something you've m...
14/03/2025

You never thought you would be in this position, loss is something that happens to other people, it's something you've maybe heard about and yet... here you are.
One of the overwhelming feelings that many women and men that I work with speak about is the loneliness and isolation of grief.

It can feel as though you are the only person in the world to have experienced this pain, that everyone around you is able to have a baby, that the world just continues to spin.

Perhaps it feels difficult to engage with others because they can't understand, you fear they'll say the wrong thing or they are living the life you want, as parents with a young baby.

Perhaps you feel lonely because the people you thought would be there for you, aren't. Perhaps because the grief at times can be so intense it is physically painful. Perhaps you have lots of love and support around you, but you feel lonely because you miss your baby.

It's a really normal feeling and talking about it helps, get in touch if you need support or visit for more support.

I work with mums and dads after they have experienced baby loss and I have heard the best and worst responses possible f...
05/03/2025

I work with mums and dads after they have experienced baby loss and I have heard the best and worst responses possible from employers. The general atmosphere and culture in your work place will lay the foundations for whether your employee feels they can speak to you or not and can impact how quickly they return to work.

The most important first step is to have a human response. Please remember that whatever gestation your employee was at, this was their baby. They have already created their future in their minds and the undoing of that takes time. Check in with how they are on a human level, not a professional level.

Be aware that any contact you make potentially will be stressful for them, be clear about why you are contacting them, ie this is just a text to let you know we are thinking of you. If they are reaching the end of their leave; I'm aware that this is incredibly difficult and would like to have a chat about how we navigate your return to work when you're ready.

Check what your workplace policies are and what the law is, the law has just changed to entitle all women 2 weeks bereavement leave after a loss, this is seperate to sick leave. If their loss is after 24 weeks, they are entitled to a years leave.

When they do feel ready to return to work, it is in everyone's favour for them to have a phased return. When we go through a traumatic event our brain stops functioning in the same way (the fight or flight response trumps the decision making of the neo cortex for a while). Check in with them as to how they might like this to look, ie shorter days building up or fewer days, building up. A phased return means they are less likely to then be so stressed or emotionally exhausted that they need additional leave.

If they can work from home, initially this may be a preferable option to them. Consider how many women are pregnant in your team, this can also be tricky to be around for men and women after loss, are there any ways you can mitigate this, if that would be helpful to your employee? (Ie different office days, changing teams or shifts) They know they can't avoid pregnant people forever but perhaps we can support this transition better.
Cont

Please share...
16/01/2025

Please share...

16/01/2025
15/04/2024

Congratulations to Abigail's Footsteps on being nominated for the 2024 Kent Mental Wellbeing Awards!

The awards celebrate kindness and compassion, wellbeing and mental health initiatives.

Submit your nomination at www.kentmentalwellbeingawards.org.uk

Keep track of awards news by following us on Facebook or Twitter

Event proudly delivered by East Kent Mind and Mind in Bexley.

22/02/2024

If your pregnancy ends before 24 weeks, you can get a free certificate in memory of your baby.

14/12/2023

πŸ’œWe are very proud that since our counselling programme was established in 2019, we have delivered over 2,000 hours of counselling to over 300 families.

πŸ’œWe have also grown our counselling team to 3 qualified professionals.

13/12/2023

🚨 Trigger warning / Spoiler alert 🚨

We wanted to let you know that the Doctor Who Christmas Special contains scenes featuring a baby that you may find upsetting. A Christmas single has been released about this scene with lyrical content that may also be upsetting.

Please remember that we are here for you if this has affected you πŸ’™πŸ§‘

sands.org.uk/support

04/08/2023

πŸ’œ CALLING ALL SPONSORS πŸ’œ

πŸ’œ We have 4 hospitals and a funeral home on our waiting list for an Abi Cooling Cot.

πŸ’œ If there are companies or families fundraising, get in touch with Faye on faye.hill@abigailsfootsteps.co.uk

As you may know, I work with a wonderful charity  called Abigail's Footsteps. They support families who have experienced...
23/05/2023

As you may know, I work with a wonderful charity called Abigail's Footsteps. They support families who have experienced baby loss in a number of ways; through providing cold cots to hospitals so families can have time with their baby, through midwife training and through counselling for the families who have experienced a loss, which is a service I offer.

My very generous brother in law, Richard, has given up his time to train for the Ride London 100mile bike ride which is happening this weekend in aid of Abigails Footsteps. He would love your support if you are able - you can follow this link -----

https://www.justgiving.com/fundraising/richard-carr22?utm_source=Sharethis&utm_medium=fundraising&utm_content=richard-carr22&utm_campaign=pfp-email&utm_term=8e67a40bebc0425ea4604c1943845cee.

Help Richard Carr raise money to support Abigail's Footsteps

16/04/2023

Congratulations to Abigail's Footsteps on being nominated for this year's Kent Mental Wellbeing Awards.

Award themes are: kindness & compassion; wellbeing; mental health. You can nominate organisations, individuals, initiatives that support wellbeing by visiting: https://eastkentmind.org.uk/kentawards

Address

Westerham
TN161RG

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Friday 9am - 3pm

Telephone

+447751239899

Alerts

Be the first to know and let us send you an email when Jenny Bradshaw Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jenny Bradshaw Counselling:

Share