Coreflex Westhoughton, Horwich & Aspull - Yoga Pilates Fitness Classes

21/04/2026

Super new Flex’er Colin is doing an Iron Man Night Run - support him if you can.

https://www.justgiving.com/campaign/nightruncreatebolton?utm_source=CL&utm_medium=DT

13/04/2026

Sometimes you’ve just got to give it a go. Today’s lunch is deep fried chicken on crumpets instead of burger buns. A revelation!!!
If you’ve not tried COREFLEX recently, prepare to be similarly impressed.
Get yourself booked on - it’s still half term, so lots of spaces, even in usually fully booked sessions.
Jump onto www.coreflex.uk to book your Yoga Pilates Fitness session right now. We are in Aspull, Westhoughton and Horwich.

09/04/2026

Some of the guys from class are doing a sponsored walk. It’s a great cause. If you give just a little it can be life changing for a young person.

Help Archie Bradshaw raise money to support Manchester Foundation Trust Charity

06/04/2026

Happy Bank Holiday Monday Flex’ers
Class at 7pm tonight in Aspull - get yourselves booked on while I eat my brekkie x

03/04/2026

While I’m “flying over” my Friday night dinner, get yourself onto the web or the app and book your Sunday or Monday class. Gotta work off those Easter Eggs

27/03/2026

One of my mates is sleeping out tonight for charity. Although most of you don’t know him, he’s a good lad, supporting a worthy cause. Anyone with a spare pound or two would be doing a very good thing yourself.

Help Kevin Boylan raise money to support The Foxton Centre

21/03/2026

One of your fellow Flex’ers, Alex, has just started a new business, cleaning wheelie bins. Domestic and commercial. Give him a shout. https://www.facebook.com/share/1BJVzEDjL1/?mibextid=wwXIfr

🧼 Professional wheelie bin cleaning for domestic & commercial bins. We remove dirt, bacteria, and bad odours — and take all dirty wastewater away with us. Clean bins, no mess, no hassle ✅

21/03/2026

One of your Flexy comrades has a new business venture. Wheelie bin cleaning - domestic and commercial. Check him out. https://www.facebook.com/share/r/1Ae342iXey/?mibextid=wwXIfr

20/03/2026

A little surprise on a Friday morning. I’ve just found a very tiny, glass duck in my tin 🤷🏻‍♂️. Thankyou to whoever put it there. 😊

11/03/2026

Interesting news on the BBC today. Might be of benefit to some of you Flex’ers

Alternative to HRT for menopausal hot flushes now on NHS

The non-hormonal daily pill could benefit 500,000 women for whom HRT is not suitable.

25/02/2026

Have we seen the back of this wintery weather? Hope so. Time to wake up from your hibernation and drag yourself to class. Lots of space tonight at The John Holt Centre. Book on or drop me a message. Here’s a blast of colours and flavours to come. X

16/02/2026

New stock of eco friendly, natural rubber, natural colouring, yoga mats are back in stock. Green, Purple or Charcoal. Lovely quality and feel greet under foot (and hand). Great grip. Drop me a message to reserve one. £25