Blissed Healing

Blissed Healing Restoration for the Body, Mind and Soul

08/08/2025

Unlocking your chakra energy is an incredible way to bring balance and peace to your life. By focusing on the affirmations and practices for each chakra, from the Root to the Crown, you can activate your body’s natural energy flow and feel more grounded, confident, and spiritually connected. 🌸✨

08/08/2025
✨ Begin your healing journey with our Initial Consultation! We take the time to connect and listen to understand your ph...
21/07/2025

✨ Begin your healing journey with our Initial Consultation! We take the time to connect and listen to understand your physical and emotional needs. Ready to explore tailored treatment plans that resonate with your unique experience? Book your session today at https://wix.to/usD6sQH

Reflexology & Menopause: Natural Support for the ChangeMenopause is more than hot flushes and mood swings — it’s a power...
20/07/2025

Reflexology & Menopause: Natural Support for the Change

Menopause is more than hot flushes and mood swings — it’s a powerful life shift. And while it can be intense, it doesn't have to be something you just "get through. Reflexology offers gentle, hormone-supportive relief from the ground up — and research backs it.
What studies are showing:
A 2016 clinical trial found reflexology significantly reduced hot flushes, night sweats, and improved overall wellbeing
A 2019 study saw lasting mood improvements for women receiving regular foot reflexology
A 2023 meta-analysis confirmed it helps reduce menopause symptom severity and fatigue

Reflexology works through pressure points on the feet connected to your endocrine system, nervous system, and detox pathways. It’s safe, non-invasive, and deeply calming — especially when the world feels upside-down.

Sessions can support:
Hormone balancing
Better sleep
Emotional calm
Grounding during transition

If you’re navigating menopause or perimenopause and looking for a natural, supportive way to feel more like yourself again — this could be the moment to begin.

📍 Weston-super-Mare
📩 Message me to book or ask questions
🌐 [www.blissedhealing.com]
blissedhealing@gmail.com

Massage for ADHD & Neurodiversity? The Research Says YES.Did you know massage can support focus, reduce anxiety, and eve...
20/07/2025

Massage for ADHD & Neurodiversity? The Research Says YES.

Did you know massage can support focus, reduce anxiety, and even help with emotional regulation for those with ADHD?

🌿 A 2024 Swedish study showed teens with ADHD improved their sleep, focus, and mood with just 10 weeks of gentle massage.

🌿 Other studies show massage can reduce impulsivity, irritability, and even improve classroom behavior in kids.

Whether you're neurodivergent yourself or supporting someone who is, massage offers a gentle, grounding way to reconnect with the body and nervous system.

At Blissed Healing, I offer intuitive, sensory-safe massage tailored for ADHD & neurodiverse clients. If you're curious, reach out—I'm happy to chat 🌈

📩 DM me or book here: [your booking link]

12/07/2025

You know... I didn’t come to Reiki because everything was calm and peaceful.
I came because I was tired. Done. Holding too much.
And what it gave me... was space.
Not to be perfect—just to be real.
To breathe. To feel.
To stop pretending.

And I’m honestly so grateful for that.
Because it shifted something in me that I didn’t even know needed healing.

That’s why I offer it now.
Because I know what it feels like to need that space.
And I’ll hold it, if you need it too.

We Are MoreTo the woman who was told,"You can have it all,"but lost herself in the giving.To the woman who was told,"You...
08/03/2025

We Are More

To the woman who was told,
"You can have it all,"
but lost herself in the giving.

To the woman who was told,
"You are not enough,"
then sold a cure for a flaw that never existed.

To the woman who was told,
"It's all your fault,"
as fists and fury rained upon her.

To the woman who was told,
"It's a sin,"
for choosing freedom over fear.

To the woman who was told,
"Be grateful," when she was given crumbs.
"Smile," when she wanted to be left alone.
"You're too emotional," for speaking her truth.
"Stay in your place," when she longed to be free.
"Your body is not your own," by hands that had no right.

To the silent voices,
shouting from the depths,
refusing to disappear.

We have been called the weak.
We have been called victims.
We have been called the suffering.

But those labels will not define us.

From our weakness, grows our strength.
From our pain, rises our power.
From our silence, comes our voice.

We are not broken.
We are whole.
We are not lost.
We are found.

We are more.

We are the storm and the calm,
the fire and the rebirth,
the untamed, the unbroken,
the ones who rise.

Daughters of thunder.
Mothers of revolutions.
Ancestors of change.

We are not here to be small.
We are not here to be silent.
We are here to burn, to heal, to build,
to reclaim what was always o
Blissed Healing

08/03/2025

"Do you see this woman? Her name was Zelda Fitzgerald. She burned too brightly for the world she lived in."

She was bold, brilliant, and unapologetically free. She cut her hair short, danced until dawn, and lived with a passion that both fascinated and unsettled those around her. She drove fast cars, wrote breathtaking words, and painted the world in colors no one else could see.

Then she met F. Scott Fitzgerald. He was captivated by her fire, by the wild spirit that made her unforgettable. She became his muse, his inspiration. But over time, that same fire became something he wanted to control.

She wanted to be more than just the woman behind his novels—she wanted to write her own. And she did. Save Me the Waltz was her truth, her story, her voice. But instead of celebrating her, Scott saw it as competition. He dismissed her work, belittled her dreams, and stood in the way of her success.

Zelda spent much of her life struggling against a world that wasn’t ready for her. She was called unstable, locked away in asylums, subjected to treatments that dulled her spirit. But a free woman cannot be silenced forever. Her words, her paintings, her legacy—they survived.

And today, Zelda is no longer just the wife of F. Scott Fitzgerald. She is an artist, a writer, a force of nature.

To every woman who has been told to be quiet: Don’t. Keep speaking, keep creating, keep living on your own terms.

The world tried to silence Zelda Fitzgerald. But we remember her.


~Weird but True

The Turning PathIn the space where frost lingers,where the earth dreams in whispers,Brigid walks with feet of flame,her ...
01/03/2025

The Turning Path

In the space where frost lingers,
where the earth dreams in whispers,
Brigid walks with feet of flame,
her touch stirring the quiet roots below.

The March Hare waits, watching,
half-shadow, half-spring’s restless pulse.
He tilts his head, ears flickering,
as if listening to the wheel turn.

“You flow like the river, never bound,” he murmurs.
Brigid exhales, her breath woven with light.
“And you dance like the mist,” she answers,
“always between, never held.”

Snowdrops shiver at her passing,
their white bells ringing in the hush.
Daffodils stretch, shaking off slumber,
petals catching the hush of her flame.
Lambs weave through the light,
spinning their joy into the air.

The Hare leaps—circling, weaving—
his paws writing stories into the soil.
Brigid watches, then steps into his rhythm,
her fire curling through his dance,
through the breath of the season,
through the slow unfurling of spring.

The Hare pauses, ears twitching.
Brigid lifts her gaze to the morning sky.
Between them, the air stirs—soft, golden, alive.
The world exhales.
Spring has come.

17/02/2025

May this Magic reach your beautiful soul... have a great day!

Image credit-Sara Shakeel

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