Karen Gilhooley By Your Side Counselling

23/06/2023

23/06/2023

🌲I am getting ready to give a beautiful healing by working outside. This can be incredibly grounding working with nature. I love my outdoor space as it feels very calming and spiritual 🙏

If you feel like trying a healing experience with me why not private message me 🙏💚. I am now taking bookings for August.

I look forward to hearing from you 😍.

02/02/2023

Hello Everyone, I am now able to offer Reiki sessions. If you are interested please do get in touch 🙏💚🙏

28/12/2022

I just want to say a massive thank you to all my family, friends, past and present clients for all your support, encouragement and belief in 2022, it has been a been a magickal year 🙏💚

I will be back on 4th of January for Counselling sessions with or without energy healing. Perhaps you would like to have some time for you by having a energy healing session, or maybe you are intrigued to have a counselling session using oracle cards.🥰🙏. If you have any questions or would like to book in a free 20 minutes consultation to see if I am the right person to help you please email karengilhooleycounselling@outlook.com alternatively you can message me on messenger

Have a peaceful few days left in 2022 and making time for you to allow a positive start to 2023🙏💚🙏

Warm wishes,

Karen

25/10/2022

This post may seem simplistic-. I was drawn to using my animal cards and two popped out. The question I thought of is what do people need to know? A message from a Pig and Polar Bear, do not be afraid to root around and find out what excites you, to then believe in your strength to follow your dream. So I am taking a massive leap forward to say that I can and do, work with Angelic Angel Cards during a Counselling session if you think this will help you please do get in touch .

NEWS FLASH- I am so very excited to announce that I will be adding Reiki to my counselling sessions, if that is something that you are interested in. Or if you would just prefer a healing on its own to feel relaxed. I have received accredited training. I am also fully insured. If you would like to see my certificates please ask. Please do privately message me and ask questions 😍.

I look forward to hearing from you 💜💚🙏

Email karengilhooleycounselling@outlook.com
Moblie 07534442715

09/09/2022

The death of Queen Elizabeth II marks the end of an incredible reign and life - but also, for most people, the end of something steady and constant, that has been there for their whole life.

In this moment, we all feel sadness, as well as many other emotions of gratitude as we reflect on the inspiration and encouragement Queen Elizabeth has brought to so many throughout her life.

But you may find the news is hitting you harder than you'd have expected. Or maybe you know others who are reacting much more emotionally than you realised they would.

It's important to recognise two reasons this may affect some people by triggering some powerful emotions...

The first is that the loss of something so stable, so secure, so steadfast, does lead our minds to question our wider sense of stability. When something we have always known to be there is suddenly gone it can trigger a surprising emotional rush as your mind tries to process what this means more broadly.

And the second reason is of course that SO much has changed and been uncertain or shaken recently. This loss comes on the back of a huge amount of other challenges, and many people are emotionally exhausted or strained, or may have other losses they have not yet been able to work through. This loss, so publicly expressed can ‘unlock’ other pockets of grief in our minds, and that can feel very powerful. So, in coming days you might find your thoughts dominated by what has happened and struggle to think of much else.

Try not to be drawn into constantly reading or watching the news - that kind of relentless focus may make it harder for you. Instead, limit it to specific times and find a way to channel your thoughts and emotions in those moments. Seek out good spaces to chat, to reflect, and where you can channel your thoughts and prayers - why not visit a local church to light a candle and offer prayers and write in a book of condolence? Or take a walk with a friend and chat about it together. Creating intentional spaces to process will enable your mind to let go at other times.

And if you know someone who seems to be experiencing a very strong emotional response, don’t judge that harshly. Instead, create spaces they can talk with you and help them understand why they might be feeling this way. Finally, alongside the sadness of loss, it’s good to remember good things too. Taking time to remember stories and positive moments, or share gratitude, is powerful in times of grief. So it’s a great time to ponder the amazing blessing Queen Elizabeth has been to us as an example of leadership and courage - and to thank God for her.

06/09/2022

Email karengilhooleycounselling@outlook.com
Phone or text 07534442715.
Website: www.karengilhooley.co.uk
I look forward to hearing from you.
Warmest wishes,
Karen🙏

26/08/2022

I have been thinking, I noticed that when I have given my contact details I haven't said that I offer a free initial consultation. This is a great way to see if I can help you. I offer face to face, online, home visits, Telephone and one off counselling sessions. Asking for help is a sign of strength not weakness. Maybe now is the time to focus on you and the next chapter.🙏💕
Email karengilhooleycounselling@outlook.com
Phone or text 07534442715. I look forward to hearing from you.
Warmest wishes,
Karen🙏

20/08/2022

When we are in the depths of grief and loss We can lose ourselves and miss the person we once were. Having a safe space to talk without judgement about what matters to you the most is taking a step forward 🙏.
Please contact Karen via email karengilhooleycounselling@outlook.com, call or text 07534442715

06/08/2022

If you are struggling at the moment you may want to explore what is going on for you. I provide an integrative approach by working with spirituality. Women tend to hold their trauma in the womb, this may lead to stagnant energies or negative feelings. This can be explored through a healing, then we can discuss what came up for you. Or, by using meditation to ground you we can move the energy so that you can discuss what is going on for you. If you have any questions please do contact Karen 🙏🦋💕 07534442715 karengilhooleycounselling@outlook.com

09/07/2022

Grief isn't necessarily death of a loved one. If you are struggling please do contact me
karengilhooleycounselling@outlook.com or my mobile number is 07534442715 🦋

16/06/2022

Bereavement counselling can help untangle thoughts and emotions that are left when someone dies.
Please contact karengilhooleycounselling@outlook.com or call 07534442751