My fun weight loss

My fun weight loss OBJECTIVES:
Motivating others to lose weight. Overcoming their problems and challenges. Taking them closer to achieving their dreams.

On this page I aim to motivate, inspire and entertain you while letting you see exactly what I am doing to rediscover that slimmer and fitter Kevin which is dwelling inside of me. Through interaction we may share and teach others as well as ourselves. Anything which you enjoy doing becomes so much easier than trying to do it alone.

16/07/2025

If it’s not a habit, it’s just a phase.
And phases don’t change your life.
Which habit are you building this week?

09/07/2025

“Just one won’t hurt.”
It’s never just one.
What’s your sneakiest excuse?

You don’t ‘fall off’ anything. You decide to stop doing what works.Own your decisions. Then change them if you like.
07/07/2025

You don’t ‘fall off’ anything. You decide to stop doing what works.
Own your decisions. Then change them if you like.

You can hope for a miracle. Or you can become the miracle.The cape’s in the wardrobe. Go fetch it.
04/07/2025

You can hope for a miracle. Or you can become the miracle.
The cape’s in the wardrobe. Go fetch it.

02/07/2025

You didn’t fail. You stopped.
Big difference.
Tell me — what’s starting again look like for you?

You’re not ‘being hard on yourself’. You’re being kind to your future self.Now THAT’S sexy.
30/06/2025

You’re not ‘being hard on yourself’. You’re being kind to your future self.
Now THAT’S sexy.

Change is uncomfortable. But so is staying the same.Pick your pain — at least one of them gives you abs.
27/06/2025

Change is uncomfortable. But so is staying the same.
Pick your pain — at least one of them gives you abs.

25/06/2025

Most people don’t need a plan.
They need to stop lying to themselves.
Agree or disagree?

You’re not ‘broken’. You’re avoiding the fight.But the second you step up? Everything changes.
23/06/2025

You’re not ‘broken’. You’re avoiding the fight.
But the second you step up? Everything changes.

22/06/2025
It’s not a knowledge problem. It’s a follow-through problem.So go do the thing.
20/06/2025

It’s not a knowledge problem. It’s a follow-through problem.
So go do the thing.

Tough love: Most diets work. The problem? Most people don’t.Stick at something long enough to get results — or stop blam...
18/06/2025

Tough love: Most diets work. The problem? Most people don’t.
Stick at something long enough to get results — or stop blaming the diet.

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