Pilates by Lydia

Pilates by Lydia Hello! I’m Lydia and I run Pilates by Lydia. Classes based in Weston Super Mare.

Gosh I can’t believe it’s September tomorrow! 🍁🍂🍁🍂🍁🍂🍁🍂🍁If you’re looking to get back into your routine and classes - mak...
31/08/2025

Gosh I can’t believe it’s September tomorrow! 🍁🍂🍁🍂🍁🍂🍁🍂🍁

If you’re looking to get back into your routine and classes - make sure to book you spot online! You can book your classes for the month to make sure you don’t miss out!

This week is looking super busy, which is fab!! , thanks so much for all your bookings! I’ll have waitlist running for classes that are full, so I would be super grateful if you can no longer make a class to let me know so i can release your space!

Just a reminder on cancellation - within 12 hrs you’ll get a full refund xx

There IS a class Wednesday 3rd! it’s just been missing from the system because admin is my absolute downfall and I missed it when putting them on to book! 🫣

Monday - fully booked - message to go on waitlist!
Weds - spaces ✅
Sat -fully booked - message for waitlist!

See you all in class 🩷🩷🩷

An appreciation post! to you! and to our lovely venues too which hold such a lush vibe for us to practice in! A flurry o...
31/08/2025

An appreciation post! to you! and to our lovely venues too which hold such a lush vibe for us to practice in!

A flurry of new members and bookings recently which literally makes my heart ping! 🩷 and of course lots of lovely regulars some who’ve been coming since I first started teaching! so thank you thank you for continuing to let me be your pilates teacher! It’s a job which fills my heart up and something i absolutely love doing, but couldn’t do without you guys coming & supporting! so thank you 🩷

I’ve taken some time out of this week to programme some new classes and new exercises to try! It’s great to try new things as it lets you see just how your pilates practice has progressed, some exercises which may have seemed too challenging when you first started are most definitely achievable now! And hopefully new exercises feel less daunting as you begin to realise just what the body is capable of!

Taking a little step back from completing lots of the exercises with you in class, 🤰🏼 has given me such a nice opportunity to watch how everyone has progressed, improved and watch how everyone seems to move in such a mindful and controlled way. So if my counting ever seems off (ahem it’s actually terrible 🤪) recently it’s because i’m taking the time really watch everyone and you so often all look sooo good with beautiful form that i add another few reps on 😇😅 (sorry sorry)

So thanks for choosing me again! Remember to get booked in for your classes this week and I shall see you on your mat!

Hope you’ve had a lovely restful & recharging weekend 🩷🩷🩷

There’s so much you can take away from your pilates class & into everyday life! I have some spaces left in tomorrow’s cl...
29/08/2025

There’s so much you can take away from your pilates class & into everyday life!

I have some spaces left in tomorrow’s class if you’d like a little weekend fix! lovely way to start your weekend 🩷

Happy Bank Holiday weekend everyone! Hope you all have some lovely plans for this weekend. 🥰Just a reminder there’s no c...
23/08/2025

Happy Bank Holiday weekend everyone! Hope you all have some lovely plans for this weekend. 🥰

Just a reminder there’s no class on Monday, but back to normal at the lovely JOY on tuesday 19:15 & Toogoods 19:45 Wednesday! See you all then 🥰

xx

Here’s your timetable to get your pilates fix! Come and take an hour for you 💫 All equipment is provided, just bring you...
04/08/2025

Here’s your timetable to get your pilates fix! Come and take an hour for you 💫 All equipment is provided, just bring yourself 🩷

Monday - spaces!
Tuesday - book
Wednesday- full
Saturday 1 spot left! ⚡️⚡️

Hope you’ve all had a lovely weekend - here’s your timetable reminder to get your classes booked so you don’t miss out! ...
27/07/2025

Hope you’ve all had a lovely weekend - here’s your timetable reminder to get your classes booked so you don’t miss out! :
Monday - spaces
Wednesday - full
Saturday - spaces

Evening all! hope you’ve had a restful weekend! Here’s a reminder of class times & payment options along with some lovel...
20/07/2025

Evening all! hope you’ve had a restful weekend! Here’s a reminder of class times & payment options along with some lovely feedback from a client!

So many benefits to pilates; mind & body so come and give it a try! ✨

The reason i love and teach for Pilates is for the way it feels like it targets everything! ✨It challenges your strength...
17/07/2025

The reason i love and teach for Pilates is for the way it feels like it targets everything!
✨It challenges your strength for sure! I love the burn you can feel from simple movements! , but it also challenges your mind - working with precision and control, focusing on balance & co-ordination, it gives real time away from hectic lives and busy schedules to really focus on you and your body!

✨Its taught me patience - i’m far less focused on the end result and enjoy the process of slowly building strength & mobility, tuning in with my body to see what feels good and what feels too much!

✨It helps me slow down - so much of our lives is spent rushing, or other types of movement often focus on sped or pushing as hard & as fast as you can - which is great for some workouts! however Pilates keeps everything slow, aiming more often than not to slow things down rather than speed up - giving time for muscles to connect & properly engage.

Swipe for a read of some of the non aesthetic benefits to Pilates! 🩷

Fancy some pilates this week? I have lots of options for you! Mondays, Wednesdays at the amazing studio! Tuesday & Satu...
13/07/2025

Fancy some pilates this week? I have lots of options for you!
Mondays, Wednesdays at the amazing studio!
Tuesday & Saturday at the lovely studio!

(Tuesdays class book via JOY website, all others book at www.pilatesbylydia.org)

All equipment is provided, so just bring yourself! We’ll work slowly through all areas of the body, working on strength & mobility! Lots of chances to challenge yourself if you enjoy a little 🔥 and equally lots of nice stretches and restful moments too! Come take an hour for you! 🩷

Here’s my timetable! You can book all classes up to 4 weeks in advance on my website www.pilatesbylydia.orgMaking lots o...
09/07/2025

Here’s my timetable! You can book all classes up to 4 weeks in advance on my website www.pilatesbylydia.org

Making lots of adjustments for the heat at the moment - so there will be lots of opportunity to rest and stretch! Bring water to class and as always, just work where feels comfortable to you! 🩷

Address

Weston-Super-Mare

Telephone

+447475055533

Website

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