Pilates by Lydia

29/01/2026

You have this lovely lady this evening for our popular Power Pilates class!

How’s it different? - more reps, less rest, aiming for a little more intensity! A 45 minute class so a little shorter than our classic pilates classes, a chance to get your heart rate up a little, and release those lovely endorphins!

Loads of lovely feedback for this class!

A few spaces left for tonight! 🩷🩷

11/01/2026

Classes this week! Are you booked in?
Mondays & Thursdays covered by the wonderful
Tuesday class held at being covered by Tracy! (book via JOY website)

30/12/2025

A little quiet on this page of late as little Henry Clements made his arrival on the 17th December! We’ve had the best christmas a family of 4 and am enjoying this lovely chaotic baby bubble!

Hope you all had a lovely restful christmas and wishing you a happy and healthy new year 2026! As always, so grateful for all your love & support for my pilates classes 🩷✨ - for now you have the wonderful running with 2 classes - Mondays & Thursdays, these start back from the 5th. Booking is now live and so grateful to see lots of spaces being booked up already! so don’t delay if you’d like to come along!

I’m hoping to be back with some classes before Spring (hoping my brain will be back working then too, i’m currently running off fumes as Henry seems to be nocturnal 🤯🤣)

Any questions, enquiries, drop me a message on here!

Lydia ###

26/11/2025

Hey all! a reminder of your class options! 🩷

Last class is 4th Dec and then we will return on Monday 5th Jan!

is covering
Monday 19:45 - classic pilates (60mins)
Thursdays 19:30 - power pilates (45 mins)

Come find that little bit of calm & flow before the festivities begin! 🫶🏻

19/11/2025

Launches this thursday! All new Power Pilates with ! Still spaces available so come & try! 🩷🫶🏻

09/11/2025

Afternoon guys! A reminder of your timetable this week! there’s spaces across all classes at the moment! This is the last week of the current timetable (Mon/Tues/Weds/Sat) at & as usual. It would be lovely to catch up and see you all for my last classes before maternity leave xx

Don’t fear! - classes will continue after with the lovely Eloise Mondays & Thursdays, ( thursdays is the new power pilates class which sounds great!, think higher intensity but with the same control & exercises of a classic pilates class - give it a try!)
Tuesdays at the wonderful is being covered by

Still time to buy the £30 pass which covers all classes until Christmas! 🩷

See you all on the mat 🫶🏻🫶🏻 xx

27/10/2025

Catch this lovely lady this evening
A super gentle flow with options to challenge core & glutes where you wish! Followed by the most relaxing stretch & closing phase.

26/10/2025

Morning everyone, here’s your timetable for this week!

Spaces across all classes at the moment! ✨

21/10/2025

Hi all, a little update to keep you in the know with some of the changes happening!

Unfortunately I’ve had to move my finish date forwards slightly due to my sciatica issues. I’m really sorry!

Hopefully this post will cover all the changes - i’ll be here until Saturday 15th Nov - teaching Mondays & Saturdays. will be teaching all Monday classes until we break for Christmas on the 4th Dec.

Eloïse will be running 3 trial Power Pilates classes which will officially launch next year! Higher intensity, options to do more reps and get a little bit of a sweat on! These are running 20th, 27th November & 4th December. A great chance to try this class before the January rush, i’m sure you’ll love it! Chance to get those endorphins flowing!

-Payment options! Pay as you go & 5/10 class passes running as normal
- Access to all pass - Pay £30 for the rest of the year! Access to all classes across Nov & Dec including the new Power Pilates trial classes!

All this will be on the timetable and bookable via my website! If you have any questions just ask!

Thanks for your understanding 🫶🏻🫶🏻 xx

12/10/2025

Hope you’re all having a lovely Sunday!

Classes are looking lovely & busy this week, last few spots available if you wanted to book in!

Monday - with Eloise! - 2 spaces left

Wednesday - full - message for waitlist

Saturday - spaces

see you all in the week 🩷

07/10/2025

lush class here this evening such a special place to be! these events sound amazing too! 🧘🫶🏻

Good afternoon!
Here is the events, workshop and retreat programme for Autumn at Joy! (How organised am I?!)

There is so much going on! I can’t wait! You can find full information, timings & pricing and the Facebook events page and at jennaowenyoga.com

I’m so excited! I know some of you are waiting for the next Elements Series to be planned in. Bare with- New Year “stuff”. It will be announced later this month!

Jennaowenyoga.com to book ✨

07/10/2025

Hey everyone, Eloïse is covering class next Monday 19:45-20:45

There are just a few spaces left so be quick if you’d like to come!