Bethany-May Fitness

21/01/2026

Want to get fitter and stronger WITHOUT joining a gym? Then I’ve got the solution for you!

I love the gym, but I get it, the thought of going can feel pretty daunting for many reasons. I love helping people overcome that hurdle, but I also want to offer more options to suit everyone.

I’m really excited to announce that I’m now offering HOME VISIT Personal Training where I bring the gym to you in the comfort of your own home at a time that suits you!

I’m covering Street, Glastonbury and the surrounding areas as well as Weston-Super-Mare!

Try it out and book a FREE taster session today 💪

Don’t just take my word for it. Here’s what a few of my at home clients have to say:

“I started working with Bethany in July 2025. I am 60 and have never worked with weights and indeed, have never enjoyed working out. That is, until Bethany rocked up to my house- and I've not looked back.”

“Bethany is just fab. I would never have pushed myself without her lovely guidance and motivation which is done in a very encouraging and supportive way.”

“I cannot recommend Bethany highly enough. Bethany has been very supportive and motivational throughout our training together.”

Get your health and fitness on track in a way that suits you!

😊 Messages are open
📧 bethanymayfitness@gmail.com
📞 07775078927

15/01/2026

Hear from one of my clients about how I can help transform your relationship with exercise. She says:

“I started working with Bethany in July 2025. I am 60 and have never worked with weights and indeed, have never enjoyed working out. That is, until Bethany rocked up to my house- and I've not looked back.

She is a delight. Incredibly knowledgeable and empathetic to my needs! I love the workouts she gives me and can definitely feel the benefits after a few months. I cannot recommend her highly enough. She is an absolute joy.

If you are considering working with a Personal Trainer - take your first step with Bethany. You won't regret it and you'll share many wins and laughter along the way.”

Interested? Try a FREE session to see how it can work for you!

😊 Messages are open
📧 bethanymayfitness@gmail.com
📞 07775078927

12/01/2026

Come along for a FREE PT Session and kickstart your January the right way!

Drop in spaces are limited so to avoid disappointment book in advance to secure your spot!

😊 Messages are open
📧 bethanymayfitness@gmail.com
📱 07775078927

🚨 FREE TRAINING ALERT 🚨
Bethany is hosting FREE personal training sessions TODAY!
Don’t miss your chance to train with her, ask questions, and see what personal training is all about.
Walk-ins welcome — come on down! 💥💪

02/01/2026

🏆 Client of the Month - December 🏆

Last month’s award went to Kim for her brilliant running progress! This is one that might ring true for a lot of you.🏃‍♀️

She came to me a few months ago and hated running. We did our first FREE taster session (book yours now!) and she said “I want this to feel easy one day but I just don’t believe it will”.

We recently went back to that first session to highlight her progress and Kim left with a huge smile and said “Wow, that felt like a warm up I can’t believe it!”

Not every workout is enjoyable (although I aim to make them as fun as possible). If it was easy, we’d all be super fit and running marathons. It’s tough, but the sense of pride and the fitness and health benefits are so important that they definitely outweigh the hard work. Seeing Kim commit to this idea and seeing her progression has been amazing and is a testament to her mentality!

She says “I definitely wouldn’t have done this on my own so thank you Bethany for motivating me through and helping me.”

Does Kim’s story sound familiar?
Do you want to kick of the New Year by seeing REAL RESULTS from your work?

Get in touch and try a FREE PT Taster Session this January!

📧 bethanymayfitness@gmail.com
📱 07775078927

21/12/2025

A weekend off from football means I can enjoy getting back out and running 🏃‍♀️

As a professional goalkeeper, it’s rare I actually get to do much cardio so it’s been a while but I’m really pleased with what I achieved today ☺️💪

What workouts are you going to fit in before Christmas?

03/12/2025

🏆 Client of the Month 🏆

November’s award goes to Dianne!*

As a 67-year old woman who had always thought it was too late for her to lift weights and cycle, Dianne tried a free PT taster session and fell in love with the feeling of pride she got after continuously surprising herself.

In just 16 weeks her leg strength especially has improved hugely with her Wall Sit time DOUBLING since our first session together to well over a minute with excellent form! 💪

She says, “I’m amazed and happy and don’t quite know how to put it into words. I can’t believe how much stronger I feel and how much impact it’s had mentally too.”

Dianne is proof that the gym is for everyone and that we shouldn’t let our pre-conceptions hold us back. If you want to get involved and get on the right track towards a healthier and happier lifestyle then get in touch and try a FREE taster session 😊

📧 bethanymayfitness@gmail.com
📞 07775078927

*Not client’s real name. She was happy to be quoted and extremely proud to win the award but didn’t want to be put on social media which I totally respect!

28/11/2025

Looking to level up your nutrition supplements?

Use the code BETHANYMAYFITNESS on the website for a huge 35% OFF!! 🔥

Swipe to see what I’ll be using for my football training and gym sessions today 💪😁

27/11/2025

No leg curl machine? No problem 💪🔥

Kim came to me wanting to work on her hamstring strength in particular so I’ve created her a plan to support that goal.

Leg curls are an excellent exercise to build hamstring strength, but with no machine at Tor we had to improvise with the cable machine and free weights and it’s been a lot of fun 😁

Do you have a specific goal but you don’t know how to reach it? Then get in touch, I’d love to help!
Book your FREE Taster Session NOW!

📧 bethanymayfitness@gmail.com
📞 07775078927

11/11/2025

🏆 Client of the Month 🏆

October’s highly prestigious award and trophy goes to Chris for achieving a sub-30 minute 5k in the Great South Run!🏃‍♂️

Chris was originally an online Nutrition client, but switched to online Personal Training after hitting his weight target. Here’s what he had to say about his journey so far:

“After Beth helped me reach my weight goal through tailored nutrition guidance, I decided to take things further and get more active through running. The first target was completing a 5k.

Once I completed my first 5k, Beth created a structured training plan to really push my limits and aim for a new goal of a sub-30 minute 5k in the Great South Run. Even Strava didn’t suggest it as realistic at the time, but with Beth’s support and encouragement, I achieved 29:29, smashing my personal best by almost 4 minutes!

Now, with renewed confidence and motivation, I’m setting my sights on the next challenge and moving up to 10K!”

Incredible work Chris, I couldn’t be prouder! 👏

📧 bethanymayfitness@gmail.com
📞 07775078927

06/11/2025

Do you want to build strength or join the gym but don’t know where to start?

Do you see people doing exercises and wonder what they do, whether they’re relevant to you, or how to do them safely while pushing yourself to get stronger?

Then reach out as I’m here to help!

Here’s what Louise, a recent client who felt the same, had to say:

“Bethany has completely changed my view of the gym and set me up with skills for life to look after and strengthen my body, I’m so grateful! I now feel confident that I know how to safely perform a range of strength training exercises using weights and know how to push myself. It feels good and I can see and feel the progress which is very motivating going forwards! She’s so great to chat to and is always so smiley! Thanks so much!!”

Book a FREE Taster Session Now!

📧 bethanymayfitness@gmail.com
📞 07775078927

02/10/2025

🏆 Client of the Month - September 🏆

This is a fun new award I’m introducing to highlight the incredible progress made by my clients and to show off their brilliant hard work and achievements. They also get a high quality and very prestigious trophy to keep!!

The first winner of the award goes to Adam, congratulations! 👏

Adam came to me wanting to build upper body and core strength and in our 16 sessions together he always worked incredibly hard and loved a challenge!

His dedication paid off as his Machine Shoulder Press 1RM increased from 27.5kg to 35kg and his single arm Preacher Curl 1RM increased from 10kg to 12.5kg! 💪

He said, “Bethany put together a training schedule which was exactly what I was looking for. I have enjoyed the training and Bethany has really pushed me and I have already seen my strength and core get so much stronger. If you are looking for a PT instructor I cannot recommend Bethany enough, she will motivate you and keep pushing you and will get the best out of you. Thank you Bethany for your help, enthusiasm and for pushing me further than I would have ever done myself. I cannot wait until we do more training together.”

Do you want to see results like Adam? Then get in touch for a FREE Taster Session 😁

DM me or contact me at:
📧 bethanymayfitness@gmail.com
📞 07775078927

11/09/2025

Rachel recently finished a block of 12 PT sessions with me and she blew her expectations out of the water!

Every week she showed up and gave 100% to really push herself and surpass what she thought she could achieve.

For example, when she started, she could hold a Wall Sit for 1 minute and 8 seconds. During our last session, she held it for an INCREDIBLE 3 minutes and 59 seconds with perfect form! What an achievement!! 📈

I’ve loved working with her and am so proud of her workrate and what she’s accomplished. Well done Rachel! 👏

Do you need that extra support, motivation and knowledge to help you smash your fitness goals? Then get in touch!

DM or email me at bethanymayfitness@gmail.com 😊💪