Bethany-May Fitness

02/05/2026

Absolutely smashed that Sunday run 🔥

A new 10k and outdoors 5k PB for me so I’m super happy 😁🏃‍♀️

Not bad for a goalkeeper eh? 😉

Share your weekend workout wins below👇

02/04/2026

Want to build a strong back? Try out these fantastic exercises! 💪

21/03/2026

Wanting to improve your hip mobility? Check out these exercises to help! 😊💪

18/03/2026

Just reflecting on some of the big wins my clients have had in the past couple of weeks.

These wins aren’t new PBs in the gym (although they are getting those too), but they show the real impact that consistent training can have on day to day life.

All of these women are in their 60s/early 70s and came to me wanting to build strength to allow them to live their lives to the fullest, with confidence, independence and a lack of pain and it makes me so happy and proud when they tell me about their successes 😊💪

Book in for a free taster session now and see how I can help you to reach your goals too!

Sessions are available at Strode, Tor and Wells Leisure Centres. I also offer at home visits where I bring the gym to you 😁

📧 bethanymayfitness@gmail.com
📞 07775078927

30/01/2026

21/01/2026

Want to get fitter and stronger WITHOUT joining a gym? Then I’ve got the solution for you!

I love the gym, but I get it, the thought of going can feel pretty daunting for many reasons. I love helping people overcome that hurdle, but I also want to offer more options to suit everyone.

I’m really excited to announce that I’m now offering HOME VISIT Personal Training where I bring the gym to you in the comfort of your own home at a time that suits you!

I’m covering Street, Glastonbury and the surrounding areas as well as Weston-Super-Mare!

Try it out and book a FREE taster session today 💪

Don’t just take my word for it. Here’s what a few of my at home clients have to say:

“I started working with Bethany in July 2025. I am 60 and have never worked with weights and indeed, have never enjoyed working out. That is, until Bethany rocked up to my house- and I've not looked back.”

“Bethany is just fab. I would never have pushed myself without her lovely guidance and motivation which is done in a very encouraging and supportive way.”

“I cannot recommend Bethany highly enough. Bethany has been very supportive and motivational throughout our training together.”

Get your health and fitness on track in a way that suits you!

😊 Messages are open
📧 bethanymayfitness@gmail.com
📞 07775078927

15/01/2026

Hear from one of my clients about how I can help transform your relationship with exercise. She says:

“I started working with Bethany in July 2025. I am 60 and have never worked with weights and indeed, have never enjoyed working out. That is, until Bethany rocked up to my house- and I've not looked back.

She is a delight. Incredibly knowledgeable and empathetic to my needs! I love the workouts she gives me and can definitely feel the benefits after a few months. I cannot recommend her highly enough. She is an absolute joy.

If you are considering working with a Personal Trainer - take your first step with Bethany. You won't regret it and you'll share many wins and laughter along the way.”

Interested? Try a FREE session to see how it can work for you!

😊 Messages are open
📧 bethanymayfitness@gmail.com
📞 07775078927

12/01/2026

Come along for a FREE PT Session and kickstart your January the right way!

Drop in spaces are limited so to avoid disappointment book in advance to secure your spot!

😊 Messages are open
📧 bethanymayfitness@gmail.com
📱 07775078927

🚨 FREE TRAINING ALERT 🚨
Bethany is hosting FREE personal training sessions TODAY!
Don’t miss your chance to train with her, ask questions, and see what personal training is all about.
Walk-ins welcome — come on down! 💥💪

02/01/2026

🏆 Client of the Month - December 🏆

Last month’s award went to Kim for her brilliant running progress! This is one that might ring true for a lot of you.🏃‍♀️

She came to me a few months ago and hated running. We did our first FREE taster session (book yours now!) and she said “I want this to feel easy one day but I just don’t believe it will”.

We recently went back to that first session to highlight her progress and Kim left with a huge smile and said “Wow, that felt like a warm up I can’t believe it!”

Not every workout is enjoyable (although I aim to make them as fun as possible). If it was easy, we’d all be super fit and running marathons. It’s tough, but the sense of pride and the fitness and health benefits are so important that they definitely outweigh the hard work. Seeing Kim commit to this idea and seeing her progression has been amazing and is a testament to her mentality!

She says “I definitely wouldn’t have done this on my own so thank you Bethany for motivating me through and helping me.”

Does Kim’s story sound familiar?
Do you want to kick of the New Year by seeing REAL RESULTS from your work?

Get in touch and try a FREE PT Taster Session this January!

📧 bethanymayfitness@gmail.com
📱 07775078927

21/12/2025

A weekend off from football means I can enjoy getting back out and running 🏃‍♀️

As a professional goalkeeper, it’s rare I actually get to do much cardio so it’s been a while but I’m really pleased with what I achieved today ☺️💪

What workouts are you going to fit in before Christmas?

03/12/2025

🏆 Client of the Month 🏆

November’s award goes to Dianne!*

As a 67-year old woman who had always thought it was too late for her to lift weights and cycle, Dianne tried a free PT taster session and fell in love with the feeling of pride she got after continuously surprising herself.

In just 16 weeks her leg strength especially has improved hugely with her Wall Sit time DOUBLING since our first session together to well over a minute with excellent form! 💪

She says, “I’m amazed and happy and don’t quite know how to put it into words. I can’t believe how much stronger I feel and how much impact it’s had mentally too.”

Dianne is proof that the gym is for everyone and that we shouldn’t let our pre-conceptions hold us back. If you want to get involved and get on the right track towards a healthier and happier lifestyle then get in touch and try a FREE taster session 😊

📧 bethanymayfitness@gmail.com
📞 07775078927

*Not client’s real name. She was happy to be quoted and extremely proud to win the award but didn’t want to be put on social media which I totally respect!

28/11/2025

Looking to level up your nutrition supplements?

Use the code BETHANYMAYFITNESS on the website for a huge 35% OFF!! 🔥

Swipe to see what I’ll be using for my football training and gym sessions today 💪😁