Katie Shellard Holistic Therapist

01/02/2026

👋 I've added a new Resources page to my website to share case studies, herbal remedies and self-treatment tips you can do at home — starting with "7 things I learned from a slipped disc" and "Wild herbs for coughs and colds". I'll be adding more content soon! Please get in touch if you have any questions on the topics covered.

https://www.fernwoodremedies.com/resources

If you're on Instagram, follow me there for more frequent updates:

Myofascial Release case studies, herbal remedies and self-treatment tips to support your wellbeing.

17/10/2025

Date for your diary! The Lannock Farm Autumn Market is on Saturday 25th Oct. — enjoy delicious food and bevvies from my lovely neighbours on the farm, and check out stalls with talented local artisans.

I'll be offering 15 minute seated back, neck and shoulder massages in my treatment space — The Fernwood Therapy Room. Hope to see you there 😄

16/08/2025

Holiday mode: ON 😎 The Fernwood Therapy Room is closed next week for essential maintenance (i.e. I'm getting my beach and hiking fix!)

Appointments are available from Tuesday 26th Aug via www.fernwoodremedies.com

If you have any questions about Myofascial Release and Remedial Massage, and how they can help you, I will be checking emails and DMs 😁

Also, my August newsletter is out now, which includes a case study on myofascial release and scoliosis https://mailchi.mp/eefa28016992/feel-good-in-august_25

Ps. How lovely do the herb beds look at 😍

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22/04/2025

Celebrating the Fernwood Therapy Room's first birthday today!

Time sure does fly! And these photos remind me how focus, patience and many brilliant people can make a dream a reality.

Thank you to everyone who has supported me and my Fernwood Therapy Room. Excited to see what the next 12 months bring!

P.s I'm more active on Instagram, so follow for more content on myofascial release and herbal medicine

06/04/2025

Hope you've had a lovely weekend, hasn't this weather been amazing! 😎 Here's the link to my April newsletter — which includes appointments for the month ahead, how to get the tasty health benefits from the young Nettles growing right now, info on the Lannock Farm Spring Fair later this month, and more! Hope you enjoy x

https://mailchi.mp/c8a016a1ef58/feel-good-in-april25

03/03/2025

Happy March! This month's newsletter is out now, including herbs for hay fever, musings on intuition and astrological themes. Wishing you clarity for the month ahead 🌿https://mailchi.mp/5970cb533181/feel-good-in-march25

28/10/2024

06/10/2024