Reflexology with Jayne

11/05/2026

With Father's Day around the corner, we've made it super easy for you to gift a collection that dad's will actually use.

Meet Protect & Reset – a limited edition three-step routine that passes the Dad Test: simple enough to follow, effective enough to notice the difference.

Featuring a mini Hydrating Cleanser, full-size Skin Shield, and full-size Look Sharp, it comes in a gorgeous bespoke gift box, perfect for partners, parents, and all the fantastic father figures.

I will be putting in an order on Tuesday at 9pm so please message me if you’d like me to order you one🥰🍃
Tropicskincare.com/jaynebrown

23/04/2026

"Happy St. George's Day! Today we honour the bravery and courage of England's patron saint, and celebrate the rich cultural heritage of this great nation. Let's all come together and raise a toast to England!"

23/04/2026

23/04/2026

Today is the start of "National Feet Week" for more information visit https://nationalfeetweek.org/

20/04/2026

"Invest in you—the dividends of self-care are priceless." Try reflexology https://www.aor.org.uk/custom/far-search/

20/04/2026

We often think of blood pressure support in terms of medication, diet, and exercise, and rightly so. But this study looked at something a little different: foot reflexology as an add-on.

In a randomized clinical trial led by Kotruchin et al., adults with stage 2 hypertension received a short, targeted reflexology treatment alongside their usual care.

What they found?
👉 A measurable reduction in blood pressure
👉 A decrease in heart rate
👉 Effects seen within just 30 minutes

This wasn’t a replacement for medical treatment, but it does point to reflexology as a useful complementary approach in managing hypertension.

It’s a reminder that small, non-invasive interventions can still have meaningful physiological effects.

📚 Source:
“The effects of foot reflexology on blood pressure and heart rate: A randomized clinical trial in stage 2 hypertensive patients” (Kotruchin et al.)

20/04/2026

Try reflexology to help relaxation and reduce stress

15/04/2026

Today has been all about reflexology. This morning I did a talk about this marvellous therapy, hand reflexology and also gave some hand massages to some of the visually impaired group I visited. This afternoon a lovely new client came for her first reflexology.
It’s been a good day! 👣👣

15/04/2026

Have you tried reflexology before? This ancient healing modality is a great option for naturally improving your mood and reducing stress.

12/04/2026

A walk between showers at Aldborough Roman site ❤️

11/04/2026

Such a great and uplifting morning simply helping people ❤️
.co.uk
.com/jaynebrown