The Wetherby Clinic

The Wetherby Clinic Multidisciplinary Clinic in Wetherby: Osteopathy, Physiotherapy, Podiatry & Chiropody, Acupuncture, Sport Massage and Reflexology.

Home to CORE: Mat & Reformer Pilates, Yoga & small class Personal Training.

✨ New Team Member Alert: Meet Poppy! ✨  We are thrilled to introduce Poppy, the newest Sports Massage Therapist to join ...
07/05/2026

✨ New Team Member Alert: Meet Poppy! ✨

We are thrilled to introduce Poppy, the newest Sports Massage Therapist to join our team!

Poppy brings great expertise to the clinic, having recently graduated with First Class Honours in Physiotherapy. Whether you’re recovering from an injury or just need to ease some tension, you’re in excellent hands.

When to find her:
🗓️ Tuesdays
🕙 Afternoons & Evenings (until 7:00 PM)

Perfect for a post-work recovery session! Poppy is ready to help you move better and feel stronger.

🔗 Ready to book? Head to the link in our bio to secure your spot.

Welcome to the team, Poppy! 🥂

⚠️ IMPORTANT NOTICE ⚠️Let’s clear up a massive myth that’s been living rent-free in our heads: Your spine is not a stack...
30/04/2026

⚠️ IMPORTANT NOTICE ⚠️

Let’s clear up a massive myth that’s been living rent-free in our heads: Your spine is not a stack of Lego bricks.

Your spine is an incredibly robust, stable structure protected by powerful ligaments and muscles. It is designed to move, twist, and handle loads — not to slip in and out of place like a loose puzzle piece.

Even though your spine is strong, it isn’t invincible to discomfort. You might experience periods of:
🦴 Persistent aches
🦴 Sharp twinges
🦴 General stiffness.

When pain or stiffness shows up, don’t ignore the signal — but don’t panic that you’re “misaligned” either. This is your body’s way of asking for a change.

To truly understand what’s happening and get back to your best, the smartest move is to consult a professional, such as an Osteopath or Physiotherapist. They can help you:

1️⃣ Identify the root cause

2️⃣ Determine a personalised treatment plan (if necessary)

3️⃣ Build confidence in your body’s strength so you can return to the activities you love.

The Bottom Line: You are strong, adaptable, and resilient. Stop worrying about being “out of place” and start focusing on moving well! 💃🏼✨

**This is the ONLY spine that is “misaligned” and / or needs “popping” back in place.**

We’re back (and we’ve grown!) 👣I’m sorry we’ve been a little quiet lately! We’ve been busy onboarding the newest member ...
08/04/2026

We’re back (and we’ve grown!) 👣

I’m sorry we’ve been a little quiet lately! We’ve been busy onboarding the newest member of The Wetherby Clinic team. He’s a bit short on experience and spends most of his time napping on the job, but he’s settled in perfectly. 👶🏼

With our new little addition settled, I am so excited to announce that Cara is officially returning from maternity leave! We are also thrilled that Karly is staying with the team, meaning we have even more availability to see you.

🗓 Our Updated Schedule:

Cara: Available Wednesday mornings & Friday afternoons.

Karly: Continuing her usual Wednesday appointments.

We’ll be back to posting regularly and keeping you informed of the latest updates in the clinic and at CORE. We’ve missed you! 💙

📸 FLASHBACK FRIDAY - We’re jumping on the bandwagon. Meet some of The Wetherby Clinic team…But who’s who? Keep scrolling...
27/02/2026

📸 FLASHBACK FRIDAY - We’re jumping on the bandwagon. Meet some of The Wetherby Clinic team…

But who’s who? Keep scrolling, the last one is definitely worth it… 👀😂

End of an era! 🥂 Today we say a heartfelt goodbye to Adam as he officially retires.Adam has been practicing since 1983, ...
18/02/2026

End of an era! 🥂 Today we say a heartfelt goodbye to Adam as he officially retires.

Adam has been practicing since 1983, and his journey has taken him everywhere from private clinics to the NHS and the prison service. He has spent his life helping others move better and feel better—thousands of patients have been lucky to be in his care!

We know Adam won’t be sitting still for long; he’ll be trading his clinic office for the open water. ⛵️ Wishing you many fabulous sailing adventures and a very happy retirement, Adam! You’ve earned it.🥂💙

The Wetherby Clinic: Valentine’s Gift Guide 💌Skip the chocolates this year and give a gift that will last..❤️‍🩹 Relieve ...
11/02/2026

The Wetherby Clinic: Valentine’s Gift Guide 💌

Skip the chocolates this year and give a gift that will last..

❤️‍🩹 Relieve Pain: Help them to tackle those stubborn aches and start feeling the best version of themselves.
❤️‍🩹 “Relax & Recover” Session: A dedicated time to decompress and recharge the body.
❤️‍🩹 The Gift of Movement: Strengthen, lengthen and restore..

There’s still time to arrange your gift:
📍 Address: Equinox 3, Audby Lane, Wetherby LS22 7RD
📧 Enquiries: hello@thewetherbyclinic.co.uk
(Or drop us a DM to arrange your gift voucher today!)

Join the Team at The Wetherby Clinic! ✨We’re looking for a friendly, professional Receptionist to be the face of our cli...
10/02/2026

Join the Team at The Wetherby Clinic! ✨

We’re looking for a friendly, professional Receptionist to be the face of our clinic. If you love helping people and have a knack for organisation, we’d love to meet you!

More information can be found at: https://shorturl.at/bQYcV

Ready to apply? 📧 Send your CV to jobs@thewetherbyclinic.co.uk

“When I was six months old, I was diagnosed with a heart condition called Dilated Cardiomyopathy. That meant exercise wa...
06/02/2026

“When I was six months old, I was diagnosed with a heart condition called Dilated Cardiomyopathy. That meant exercise was limited for much of my life. Finding Pilates completely changed that. It gave me a safe way to move, build strength, and feel confident in my body and it quickly became a passion, leading me to my training to become an Instructor.

My classes focus on feeling good while still embracing a challenge. With clear guidance, lots of encouragement, and options to suit every body, you’ll stretch, strengthen, and push yourself in a supportive, welcoming space. You’ll leave feeling energised, proud of what you’ve achieved, and glowing ✨”

Catch Ella teaching at CORE:
Thursdays: 9.30am (Mat)
Sundays: 8.30am and 9.30am (Reformer)

🎟️ PROMO: Use code NOLIEINSUNDAY for 15% off all of Ella’s classes until the end of February!

Stretch, strengthen, and find what your body is capable of. See you there! 🧡

🧐 Osteopathy vs. Physiotherapy: What’s the difference?At The Wetherby Clinic, we get this question a lot! While both pro...
02/02/2026

🧐 Osteopathy vs. Physiotherapy: What’s the difference?
At The Wetherby Clinic, we get this question a lot! While both professions treat muscles, joints, and pain, their “vibe” and clinical approach can differ.

Here is a quick breakdown to help you choose:

🦴 Osteopathy

The Philosophy: Focuses on the “whole body” system. Osteopaths look at how the skeleton, muscles, nerves, and circulatory system work together.

The Treatment: Often involves more hands-on manual therapy, including stretching, massage, manipulation and rhythmic joint movements.

Best For: Generalised back pain, postural issues, and chronic tension where you want a holistic look at your body’s alignment.

🏃 Physiotherapy

The Philosophy: Focuses heavily on biomechanics, function, and movement. It is often very “rehab” oriented.

The Treatment: A mix of manual therapy and specific exercise programmes designed to restore strength and mobility after an injury or surgery.

Best For: Sports injuries, post-op recovery, and specific rehabilitation to get you back to peak physical performance.

Still not sure?

Don’t worry—you’re in safe hands. Because we offer both at the clinic, our team works together to ensure you get the right practitioner for your specific goals. Sometimes, a combination of both is the secret sauce to a speedy recovery!

📍 Find us at Equinox 3, Audby Lane, Wetherby LS22 7RD
📞 Contact our Reception team on 01937 584775

26/01/2026

New year, new goals, and some fresh new faces at the clinic! ✨

We are thrilled to officially introduce our newest instructors, Ellie and Ella, to the CORE team! To celebrate their arrival and help you kickstart your 2026 routine, we’re running some massive offers from now until the end of February.

Ready to move? Check these out:

➡️ 50% OFF ANY CLASS: Get 50% off a single Small Group PT, Mat/Reformer Pilates, or Yoga session.

🎟️ Use code: HNY2026 (One-time use)

➡️ Take 15% off ALL Tuesday classes—including Ellie’s new Reformer Pilates sessions!

🎟️ Use code: TONEUPTUESDAY (Unlimited use)

➡️ Ditch the duvet for 15% off Sunday morning Reformer classes with Ella.

🎟️ Use code: NOLIEINSUNDAY (Unlimited use)

➡️ She’s back! Welcome Stacey back from her break with 15% off Thursday evening Yoga.

🎟️ Use code: YOGA15 (Unlimited use)

Booking your spot is easy! You can book via:
📱 The TeamUp app
💻 Our website: www.thewetherbyclinic.co.uk
📞 Or speak with our Reception team: 01937 584775

Offers valid until Feb 28th. See you in the studio!

Address

Equinox 3, Audby Lane
Wetherby
LS227RD

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+441937584775

Alerts

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