05/10/2025
🧘♀️🇮🇹My first Yoga retreat and my first time in Italy!
So grateful for the time to go deep into my own practice under the guidance of my exceptional teacher who shared his life long knowledge with us all.
The asana and pranayama practices were deep work which led to an unveiling of many emotions as I tried to let go of the past and the future and focus on the present.
The time spent with other like minded yoga friends was an amazing opportunity to be an environment where we all shared a common love for all things yoga. We spent hours and hours discussing pose alignment & philosophy.
Thanks also to Francesca for hosting us in such a beautiful and authentic space that you have created, filled with a unique energy. The hospitality and kindness shown by you and your team was beyond expectation.
A special week that I will cherish.
Hope to see you all next year!
Ciao!
