B.L Nutrition

B.L Nutrition I'm Becky, I am an Associate Registered Nutritionist with the AfN (Association for nutrition).

The best wedding ever! Laughed and danced so much.The hangover is making itself well known after 2 days!
18/11/2024

The best wedding ever! Laughed and danced so much.
The hangover is making itself well known after 2 days!

➡️Slow cooked creamy pork and apple.From the slowcooker cookbook❤️❤️❤️
21/08/2024

➡️Slow cooked creamy pork and apple.
From the slowcooker cookbook
❤️
❤️
❤️

Bbq parmesan chicken pastaDeliciousness
20/08/2024

Bbq parmesan chicken pasta

Deliciousness

🍴 Breakfast for the day 🥑 avocado full of nutrients and healthy fats for brain health, skin health and many more benefit...
11/04/2024

🍴 Breakfast for the day

🥑 avocado full of nutrients and healthy fats for brain health, skin health and many more benefits.
A side of veggies 🍅🍄 for some additional goodies and my childhood favourite- crumpets.
Plus a sprinkle of chilli flakes🌶

🍛 slow cooked chicken and chickpea curry Perfect for the cold nights and an easy reheat meal for lunch🗒 ingredients........
25/02/2024

🍛 slow cooked chicken and chickpea curry
Perfect for the cold nights and an easy reheat meal for lunch

🗒 ingredients.....
1 onion
1 pepper
4 garlic cloves
4 chicken thighs
Tin of chickpeas
Ras el hanout OR garam masala
Chilli powder
Tumeric
2-3 tbsp tomato puree
Half chicken stock cube
Large handful of Mixed leaf
200ml water
Salt and pepper

👩‍🍳 recipe....
1️⃣Brown off the chicken
2️⃣Add all ingredients except mixed leafs to slow cooker in high heat for 4 hours then reducevto low for 1 hour. Taste and add additional seasonal if needed
3️⃣ add mixed leafs for 10 minutes at end.


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