12/09/2025
In case you missed it, there is NO Park Yoga in Lodmoor this Sunday due to Ironman. Sadly, last week was our last session for 2025.
I have loved seeing you each week and if you would like to continue your yoga journey with me please do! I would love to get to know you better over the winter.
I have a home studio in Preston and teach a couple of sessions here each week as well as a few sessions online. And my Sunday morning sessions will be back now that the season is over, so if 9:30 on a Sunday was your vibe you can find more of that with me in Preston. There is an 8am option too if you're an early bird.
Here is the schedule:
MONDAYS:
- 7am 30min online
- 9:30am in the studio
WEDNESDAYS:
- 7am 30min online
- 6:30pm in the studio
THURSDAYS:
- 6:30pm yin yoga both online and in the studio
FRIDAYS:
- 10am slow and flow (yin and flow fusion) in the studio
SUNDAYS:
- 8am in the studio
- 9:30am in the studio
Drop me a line if you would like to be added to my mailing list as I also schedule the most glorious events. There are two more sessions of the Summer Yoga, Sauna and Smoothies this Tuesday 16th and Saturday 26th with yoga in the garden followed by time in our wood-fired sauna and freshly made smoothies. Or if the heat is not your thing you can indulge in the yoga and smoothies only.
During the autumn and winter I will be offering some mini retreats and events like my Deep Rest Afternoons (flow yoga, mala meditation and yin yoga with Reiki), more yoga and sauna and my usual Winter Solstice Yoga & Vision Boarding. I am working on a few other offerings to incorporate somatic work.
And of course, don't forget that I am a massage therapist too, with a lot of experience under my belt and a wealth of massage approaches and techniques to offer you.
So do have a look at my website at www.BelieveinWellbeing.co.uk to see how we can work together. It would be lovely to have you join me on social media too at Believe in Wellbeing Massage, Reiki & Homeopathy and Yoga with Believe in Wellbeing
Lastly, I won't have access to this page for much longer so if you need to get in touch please do it through my website, my pages or my instagram (believe.in.wellbeing)
I hope to see you soon 🙏🏻🙏🏻🙏🏻🙏