http://www.heartwoodhealing.co.uk/

Heartwood Healing, Wheathampstead (2025)

11/04/2025

Reiki is not something we do — it’s who we are.

In the Japanese tradition of Reiki, Reiki means Kami or Buddha-nature — our essence, our true self.
We all carry a great bright light within… we’ve just forgotten.

Through the practice of Reiki — the precepts, meditations, hands-on healing, mantras, symbols, and initiations — we gently peel away the layers of fear, anger, and worry… and remember who we truly are.

As Mikao Usui taught, Reiki is a path of returning home to ourselves.

✨ Reiki First Degree ✨
26–27 July 2025

Two nourishing days of self-healing, energetic awareness, and deep remembrance.
No experience needed — just an open heart.

Come join me in this beautiful return to your light.

DM me (Sharon) for details on Level One, Level Two, Refreshers, or Reiki Shares.

Email to book: sharonchapman10@gmail.com

11/04/2025

Come join me in this beautiful remembrance.

✨ Reiki First Degree ✨
26–27 July 2025

Two nourishing days exploring self-healing, energetic awareness, and the timeless teachings of Reiki.

No experience needed — only an open heart.

DM me (Sharon) to ask about Level One, Level Two, Refreshers, or a Reiki Share.

Email to book: sharonchapman10@gmail.com

10/04/2025

Come join me for a beautiful gathering and ceremony.

The Rite of the Womb is the 13th Rite of the Munay Ki, a collection of energetic healing practices based on initiatory traditions of the shamans of the Andes and the Amazon.

💚The Rite of the Womb

📆4th May (3 spaces available)
🕛Midday till 4pm
📍

✨Womb blessing and affirmations
✨Guided meditations - release the old & create space for new potentials
✨Connecting to Mother Earth who supports our healing and growth
✨Openning up to our inner visions and creativity
✨Walking with our power animals
✨Complete the journey together with an inspired shungite sacred healing experience.

If you feel that this is calling you, send me a message for more details 🌸

08/04/2025

Come join me in this beautiful remembrance.

✨ Reiki First Degree ✨
26–27 July 2025

Two nourishing days exploring self-healing, energetic awareness, and the timeless teachings of Reiki.

No experience needed — only an open heart.

DM me (Sharon) to ask about Level One, Level Two, Refreshers, or a Reiki Share.

Email to book: sharonchapman10@gmail.com

06/04/2025

As a Reflexologist and Foot Reader, it’s impossible not to take notice when feet begin to reveal the deeper layers of the human condition.

These particular feet belong to a very well-known woman—whose identity I will respectfully keep private—but they speak volumes.

Feet are incredibly expressive. The top of the foot reveals what we show to the world, while the sole offers a window into our private universe.

What I see here is a story of sensitivity and intensity. This woman feels her way through life with immense passion and emotional fire. There’s a tenderness, a vulnerability, and also a powerful force beneath it all.

Her feet speak of a heavy burden she’s carried—something deeply rooted in her past. It’s been locked away, unspoken, partly because she has learned to disconnect from her mind to survive. Her energy shows me a habitual retreat inward after emotional exposure, a need to shut down after being seen.

There’s been a driving force in her life—a push toward near-perfection—yet it comes with an internal cost. She has walked a path that demands strength, but also silence.

These feet are more than limbs; they are messengers. And they are speaking loudly.

05/04/2025

“I feel like I’ve been reset.”
— Reflexology client, after one session

This is the power of pausing.

When we create space for stillness, the body remembers how to heal.

Reflexology gently guides the nervous system out of stress and into safety —
where rest is deep, energy flows freely, and clarity returns.

This isn’t just a treatment for the feet.

It’s a full-body reset — physical, emotional, energetic.

You deserve to feel this kind of peace.

05/04/2025

Beloved Archangel Gabriel,
I welcome your presence into this sacred space.
Guardian of purity, messenger of divine truth,
I invite you to walk beside me now.

Wrap this space in your wings of white light.
Fill the air with your calming essence,
So that all who enter may feel safe, seen, and deeply loved.

Blow your trumpet of awakening into my soul—
Clear the fog of fear, dissolve the weight of doubt.
Bring clarity where confusion lives,
Hope where sadness lingers,
And love where there has been pain.

Guide my words to be gentle and true.
Guide my actions to be in service to the light.
Help me remember who I am beneath all stories:
A radiant spark of the Divine.

As I channel healing through my hands,
Let your energy flow with mine,
Anointing every heart with peace,
And every spirit with truth.

With gratitude and reverence,
I seal this prayer in light,
Knowing you are always near.

Amen. And so it is.

03/04/2025

✨ Reiki First Degree Training ✨

📅 26-27 July 2025
📍

Ready to embark on your Reiki journey?
This two-day course is perfect for beginners and those seeking a deeper connection to energy healing.

🌿No prerequisites—just an open heart & mind!

Led by Reiki Master Sharon Chapman, with 27+ years of experience, this course provides a supportive space for healing and self-discovery.

💫 Why learn Reiki with Sharon?

✔️ Verified by the Reiki Council & CNHC
✔️ Deep knowledge of both Western & Eastern Reiki
✔️ Committed to self-practice & professional healing
✔️ Actively working with clients in Reiki & complementary therapies

🔹 Also available: Reiki Second Degree, Reiki Refreshers & Monthly Reiki Shares

📩 DM me or email sharonchapman10@gmail.com for details & pricing!

02/04/2025

Reflexology for Grief & Healing

Grief affects us on every level—emotionally, physically, and energetically. Reflexology offers a gentle, supportive way to navigate loss by:

✨ Encouraging deep relaxation – Helping to ease stress, overwhelm, and emotional tension.

💛 Supporting emotional release – Creating space for healing by gently working reflex points linked to stored emotions.

🌀 Soothing the nervous system – Bringing a sense of calm and balance during a time that can feel unsteady.

🌿 Restoring energy flow – Helping to lift the heaviness of grief and bring a sense of renewal.

During times of loss, even small moments of relief can make a difference.

Reflexology and Reiki provide a safe space to pause, breathe, and gently reconnect with yourself.

31/03/2025

I had a very open and interesting conversation with Philipp Kobald earlier this year on about my personal experience of Reiki.

This was the first time I’ve ever been interviewed, so admittedly I was a little nervous at the start.

But actually once I got over that part and let go I really enjoyed the conversation and feel we covered a huge area of misconceptions around Reiki.

I hope this conversation will educate people, helping them understand what Reiki really means.

31/03/2025

12 months since my dad’s passing I share this Hebrew prayer that I have edited to include all - not just for my dads soul but for all souls 🙏

Magnified and sanctified is the great name, which was created according to Divine will. May the rule of peace be established speedily in our time, unto us and unto the entire household. And let us say: Amen.

Glorified and celebrated, lauded and praised, acclaimed and honored, extolled and exalted ever be the name of thy Holy One, far beyond all song and psalm, beyond all hymns of glory which mortals can offer. And let us say: Amen.

May there be abundant peace from heaven, with life’s goodness for us and for all thy people. And let us say: Amen.

May the One who brings peace to the universe bring peace to us and to all the people. And let us say: Amen.

May peace be found in all hearts and minds beyond all names and titles 🙏

29/03/2025

Since I was a small child the land of Avalon calls to me and I hear her sound like a bell ringing, calling me home🔥💚✨🪷☀️

27/03/2025

✨ Gentle Baby Reflexology for Comfort & Calm

A soothing foot massage can work wonders for your little one—helping to relax, ease colic, and even support teething relief.

Try these simple reflexology techniques:

👣 Tips of Toes – Little circles can ease teething pain
👣 Toes – Gently circle to help clear sinuses
👣 Under Toes – Encourages deep breathing
👣 Solar Plexus – A calming point for overall well-being
👣 Arch of the Foot – Helps with wind and colic
👣 Bottom of Heel – Supports digestion and relieves constipation
👣 Inside of Foot – Soothes the central nervous system

A few moments of this loving touch can bring comfort, connection, and relaxation to your baby.

Give it a try! 💕

26/03/2025

Wow the sunset was on FIRE 🔥 this evening.

“Just as the sun shines regardless of the clouds, your true nature remains pure and radiant beyond all obstacles.” – Inspired by Buddhist teachings

25/03/2025

Empathy vs. Compassion: A Powerful Distinction

As healers—whether practicing Reiki, reflexology, or any energy work—understanding the difference between empathy and compassion is essential.

✨ Empathy is feeling what someone else feels—absorbing their emotions as if they were your own. If a client is anxious, sad, or in pain, an empathetic healer may take on those emotions, leading to emotional exhaustion or even energetic depletion.

✨ Compassion, however, allows us to care deeply without becoming overwhelmed. With compassion, we acknowledge someone’s pain, hold space for them, and are moved to help—but we don’t absorb their emotions. Instead, we feel energized to support and uplift.

As Reiki healers and reflexologists, cultivating compassion over empathy helps us stay grounded, maintain strong energetic boundaries, and provide healing without carrying our clients’ burdens.

As the Dalai Lama wisely said:
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.”

The world doesn’t just need more empathy—it needs more compassion in action. When we hold space with compassionate presence, we empower both ourselves and those we serve.

Heartwood Healing

11/04/2025

11/04/2025

10/04/2025

08/04/2025

06/04/2025

05/04/2025

05/04/2025

03/04/2025

02/04/2025

31/03/2025

31/03/2025

29/03/2025

27/03/2025

26/03/2025

25/03/2025

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