What are the opening hours?

Monday 6am - 7am 9am - 7:30pm Tuesday 6am - 8am 9am - 7:30pm Wednesday 6am - 7am 9am - 7:30pm Thursday 6am - 8am 9am - 7:30pm Friday 6am - 2pm 4:30pm - 6:30pm Saturday 9am - 11am Sunday 10am - 11am

Fusion Fitness & Nutrition Coaching

Home
United Kingdom
Whitchurch
Fusion Fitness & Nutrition Coaching

🥑 Nutrition 🔥 Fitness 💪🏼 Accountability 🤗
💙The best hour of your day💙
🏋🏻CrossFit & Hyrox Affiliate - Personal Training
📍Whitchurch, Shropshire
👇🏼 Email us 💻

03/09/2025

We hope all of our CrossFit Kids had a fabulous first day back at school ❤️📚✏️…. Our kids classes are on AS USUAL tomorrow! Time to get the kids back into routine 💪🏼🏋🏻‍♂️

Don’t forget to get your CrossFit kids booked in for the class. Link below 👇🏼

https://crossfitwhitchurch.co.uk/Timetable.html

01/09/2025

📅 September 1st is HERE!

New month. New goals. New energy. 💥

If you’ve been waiting for the perfect time to hit reset, this is it. Whether you’re looking to dial in your fitness, clean up your nutrition, or finally commit to YOU—September is your launch pad.

🔥 Our 4-Week Nutrition Challenge also kicks off next Monday! You do NOT need to be a member to take part in this!!

Perfect if you’re ready to:
✅ Build healthy habits
✅ Learn how to fuel your body
✅ Get results that last

💪 Plus, if you’re thinking about joining the gym or jumping back in—now’s the time. Fresh month, fresh momentum, full support. Let’s make it count.

📲 DM us to learn more or grab your spot in the nutrition challenge or info on a gym membership!

31/08/2025

The 1 week countdown is on until our Nutrition Challenge begins!! 🥳

Start date - Monday 8th September

Interested in getting some more info? Drop us a DM today! Sign ups will close on WEDNESDAY 27th!❌

It’s not too late to get signed up!

🥦🥝🥑🥬💚🫶🏼

24/08/2025

The summer is ticking away and September is nearly here!!!🍂🍃

It is just TWO weeks until we kick off our September Hyrox SIM

We are super excited to be welcoming DJ Joss to the SIM again, and as usual we are levellinggggg up!! 🎶🎵🎧🪩🥳🎊

Get yourselves booked in guys, you can book via the link in our bio! Let’s go!!!

🔥🔥🔥

17/08/2025

3 weeks until the next Hyrox SIM!!🔥🔥

Who’s in??

14/08/2025

We are opening up FIVE places for our Small Group Training Sessions and we are looking for women in the Whitchurch area who…

💪🏼 Are looking to get into a fitness and strength routine

👯‍♀️ Want to be part of a community and make friends

🏋🏻‍♂️ Enjoy training in a small group with expert coaching

😊 Are ready to start something new

Get in touch with us for more information 🫶🏼

12/08/2025

Calling all new mamas 💘

We run Mums & Babies fitness classes every Thursday and Friday at 10:30-11:15am

The aim of these classes are to

😌Regain strength, fitness & confidence

🧘🏻‍♀️Have a safe space to exercise

🤰🏼Meet fellow new mums

👶🏻Somewhere you can exercise without having to leave your baby

These classes are £10, pay as you go, no commitment, and can be booked via our timetable on our website

If you’re interested in trying this class please contact us for any more information 💘

11/08/2025

In 4 weeks time we will be running our Nutrition Challenge again💪🏼🙌🏼🥑🥦🥝💚

In need of a reset after the summer holidays?

Looking for some accountability?

We’ve got you covered 🙌🏼🙌🏼

What’s included?

💚4 Weeks of Nutrition Coaching
🥑Inbody Scan at the start, middle and end
🥝Nutrition consultation with our Nutrition Coach
🥦Weekly habits, tips and tricks
🥬Over 50 approved recipes
💚Sample meal plans
🥑Access to our Nutrition Coaching App
🥝Group chat feature in the app
🥦Food journal feature in the app
🥬Live leaderboard in the app
💚Weekly prizes for completing tasks and habits
🥑Weekly in app check ins
🥝Group accountability and support #
🥦Kick off seminar the day before

Interested in taking part? Drop us a DM for any more info 😍🥦🥝🥑

10/08/2025

4 weeks today until our next Hyrox SIM!!!🚀🚀

Are you in? 🔥

28/07/2025

Our Mums & Babies class is starting this week! 😍

Interested in coming along or getting some more info? ➡️ Join our WhatsApp Group Chat for our Mums and Babies class here

📲 https://chat.whatsapp.com/Es2iZQbPd1b3weHP31RAQL?mode=ac_t

Recap of what to expect - The classes will be every Thursday and Friday from 10:30-11:15 🙌🏼

What will these classes include:

🧘🏻‍♀️ Stretching
🙆🏼‍♀️ Core exercises
💪🏼 Strength work
🏃🏻‍♀️ Cardio
😌 Cool down

(All built for a postpartum athlete that has been cleared to return to exercise and all with the goal of gently rebuilding pelvic floor and core strength, mobility and strength, and postural restoration)

👶🏻 Low music, ability to bring in carriers, prams, mats, pop up play pens etc. Slow paced session to allow for any nappie changes or feeds needed.

There is also the ability to upscale the workouts - if you are more than 12 month postpartum you are still more than welcome to come and bring your baby and upscale the session to your own ability. Please just ensure your toddlers are not running around to allow us to run the session run smoothly for everyone

Tag your fellow mums below 👶🏻 we’re looking forward to meeting you all 😃🩷💙

24/07/2025

CrossFit Kids & Teens is on all summer!! 🔥🔥🔥

Every Thursday
16:00-16:30 // age 6-11
16:30-17:15 // age 12-16

Interested in your kids being involved?

Drop us a message for any more information

Who fancies coming along for a trial tonight? Drop us a message🔥

Address

Whitchurch

Opening Hours

Monday	6am - 7am
	9am - 7:30pm
Tuesday	6am - 8am
	9am - 7:30pm
Wednesday	6am - 7am
	9am - 7:30pm
Thursday	6am - 8am
	9am - 7:30pm
Friday	6am - 2pm
	4:30pm - 6:30pm
Saturday	9am - 11am
Sunday	10am - 11am

Website

http://www.crossfitwhitchurch.co.uk/

Alerts

Be the first to know and let us send you an email when Fusion Fitness & Nutrition Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fusion Fitness & Nutrition Coaching:

Shortcuts

Want your practice to be the top-listed Clinic in Whitchurch?