Clo’s roots and rituals

Clo’s roots and rituals 🜃Holistic menstrual cycle coach IPHM. Handmade in small batches in the Forest of Dean

Combining cyclical living, womb wisdom, somatic science & natures magic through a trauma informed lens

🜃Herbal offerings for your inner seasons & wellbeing rituals.

11/03/2026
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02/03/2026

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21/02/2026

Just leaving this message here, to find its way to you over the weekend.

When we give ourselves permission to meet our truth, inner power, pleasures, pains & own magic as we are here in this moment, we can begin to let go of urgency & ‘need’.

Here in this liminal energy of February. Here is to being comfortable with being in the middle of the becoming, the alchemising, the unknown & trusting the magic to unfold.

We can all be so ready to ‘move onto the next thing’ that we miss the sacred pause, reflection & appreciation of the journeys chapter of here & now.

For me it’s all about the small moments of reflection & appreciation in our days & nights that are golden nuggets for coming back to our bodies & earth. Coming back to our thoughts, our breath, our inner wisdom, our nervous system & sending messages of love & support within for our spiritual wellness, health & hormones.

I get it, some days it can really feel confronting to find a moment for ourselves.

Finding moments while writing & studying, walking in nature, cooking meals, starting seeds in the greenhouse, tidying & cleaning in nesting mode, cuddling Iris, dancing with Pratik, reorganising the house, reading a book in the bath & singing to baby bump.
These small glimmers within the quiet moments with self are medicine.

Dear one here reading this, whichever life phase you find yourself experiencing here & which ever season you find yourself navigating through.
May you remember that the magic is always within you & has many different versions.

May you take a moment today to step within & remember the power of appreciation for the moments in the middle & the uniquely you magic that resides within you.

Clo x

11/02/2026
When we flow & do not force, we gift ourselves permission to feel & to truly receive. Here in late January on the cusp o...
31/01/2026

When we flow & do not force, we gift ourselves permission to feel & to truly receive.

Here in late January on the cusp of Imbolc, may we embrace the sacred pause between what has been & what is becoming.

“Imbolc” translates to “in the belly of the Mother,” the seeds of spring are beginning to stir in the womb of Mother Earth.

This stirring energy feels sacred in a new way for me here, as February welcomes Imbolc & also the month our baby joins us earthside.

In the liminal space of Imbolc we have wise winters chill still on our back & the growing brightness of spring shining towards our face.

May the coming turn of the wheel be a reminder to allow a gentle unfurling for yourself, to have trust in the process & journey.

Be here, be present, embrace your own journey. 🤍

Clo x

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23/01/2026

With the deepest love & gratitude for all who have chosen to journey with Clo’s roots & rituals in seasons gone by & to those who will in seasons to come.

Clo x

SACRED MOTHER BLESSING🌹Yesterday in the Forest of Dean me & a special few sisters gathered in circle & ritual at my home...
18/01/2026

SACRED MOTHER BLESSING🌹

Yesterday in the Forest of Dean me & a special few sisters gathered in circle & ritual at my home, to honour my transformation into motherhood.

A mother blessing takes inspiration from the ‘Blessingway’ ancient spiritual ceremony performed by the Navajo people.

Reclaiming & remembering our powerful mother energies, forming deep tendrils for what care & support from our village truly means & reclaiming birth as the ancient magic that it is.

Remembering our roots, how ancient & important ceremonies such as these need not be forgotten in our modern society. May we reclaim the magic of matricentric community.

Held in the womb of our lineages, our red threads. sisterhood, community & ancient ritual. Supporting mummas to be during this sacred rite of passsge.

Oh what a gift to be held by dear sisters for a nourishing & nurturing mother blessing, celebrating both the woman that I have been & the woman that I am becoming.

To be held in truth & love like this was so special, the day & intentions set will be with me for a long time.

Magic truly ignites when we join together with intention, spirit, wild medicine & craft. As a facilitator & space holder myself it was so beautiful to be welcomed into, held & completely surrender myself within this space. Thank you to my amazing wild woman doula Emma's Antenatal for creating & holding us all.

(Oh & the alignment of being held during the dark moon void, on the precipice of the Capricorn (my sun sign) new moon.)!!

Gazing today at the altar that we created together with your gifted offerings. Knowing that this will be a pillar of strength for me, when I look upon it during labour in my home birthing space.

Feeling so grateful & blessed for the stories shared, guidance given, your gifted presents & your presence!

I am still landing from the woven intentions, wisdom
& nourishment that my sisters enveloped me in on this collective day together.

Landing.
Transforming.
Flowing.
Surrendering.
Forming.
From maiden to mother.
Finding my way with my sisters by my side.

Sending out deep reverence & blessings for every sisters motherhood journey.

So much love, Clo x

I feel such reverence & gratitude warming my heart, deep in my bones & pulsating in my womb cauldron when words of feedb...
16/01/2026

I feel such reverence & gratitude warming my heart, deep in my bones & pulsating in my womb cauldron when words of feedback like these come through.

Truly, deeply, thank you to each sister that has come along with me on this journey, as I live my calling & passion as an holistic menstrual cycle coach.

For allowing me to work alongside you as together we tap into your inner wisdom, life’s sacred cycles of womanhood, your menstrual magic & remember your power.

My diary for one to one support will close for a while in January, as I turn all of my energy towards the sacred initiation of motherhood.

I will be back to posting, holding space & inviting sisters back in for booking with me when the time & energy feels right.

Surrendering to let this year unfold & meet it along the way.
Rising & returning when my cup feels full enough to hold these sacred & safe spaces for sisters truly & deeply once more.

I have made space for just 2 more sessions to book with me within January before my new Mumma time away.
If you would like to connect & work together in a one to one capacity, please follow my bio link or pop me a message to book some time with me.

I would love to connect & support you in any way that I feel I can. To work with & guide you here in the cloak of winter, for you to take a new ignited personal power & magic into the seasons beyond.

Clo x

Address

Coleford

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