
30/08/2025
Why not to start the week with this beautiful energy like sound bath?
We held the sound bath every Monday for you to relax before of stressing week ahead.
If you never been before and you would like to ask question please do not hesitate to contact me.
MONDAYS SOUNDBATH & REIKI WILL BE HELD BY Aneta Monica OFFERING THE SOUNDS & Reiki.
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Mondays Soundbath & Reiki 🕊
📆 1st September
⏰️ 7:30pm -8:45pm
📍Elms Community Centre, Whitefield M45 7FD
Soundbaths are a type of meditation conducted by the Sounds & Vibrations of instruments such as Tibetan Bowls, Gongs, Crystal Bowls, Shamanic Drums & Chimes.
During the session these Sounds flood the space sending the participants into a state of deep relaxation ✨️
What are the Benefits?
💮 Relaxation & Stress Reduction - Soothing Sounds help reduce the level of cortisol - the stress level
💮 Reduction Of Tension - Relief from pain, addictions, excessive thoughts
💮 Improves Sleep - Helps in deep rest and regeneration of the body
💮 Stimulation of Self healing - Sounds can support the body's natural regenerative process and lower blood pressure
💮 Concentration and Creativity - Helps premote positive thoughts process and boost creativity
Enjoy the Benefits of a Soundbath infused with Reiki to help improve your overall health & wellbeing
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(Not Suitable for first Trimester or those with a Pacemaker)
🙏 Limited Spaces Available
✨️ Airbeds provided for extra comfort
Exchange £10 Adult
£ 5 Child
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