Slimming World with Karen Quin at Hensingham and Whitehaven 07500158320

Slimming World with Karen Quin at Hensingham and Whitehaven 07500158320 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Slimming World with Karen Quin at Hensingham and Whitehaven 07500158320, Health & Wellness Website, Karens Slimming World, Whitehaven.

At our Slimming world group, we work together to support each other, always be mindful and find ways of having tasty, filling meals, getting active, while beautifully losing weight along the way xx

27/08/2025

We’re committed to supporting anyone who wants to lose weight and make lasting changes for sustainable results. Our head of nutrition, health and research, Carolyn Pallister, explains our approach…

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scal...
27/08/2025

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scales! It could be keeping track of your shrinking waist measurement 👖 or fitting into a top 👚 one size smaller, or playing with your kids without getting out of breath ⚽. We’ll help you notice and appreciate all your NSVs at my group each week – and I promise, there will be loads 🎉!

26/08/2025

Yes you can have doughnuts when you’re Food Optimising… without putting a hole in your weight loss plans!

26/08/2025

This recipe’s taken from Slimming World’s Street Food cookbook 🧑‍🍳Makes 48½ Syns per serving (Deduct 6 Syns if using Bread rolls wholemeal as a Healthy Ex...

Would you love to lose weight without ever going hungry? With Slimming World, you can! 😍 Our generous, flexible eating p...
26/08/2025

Would you love to lose weight without ever going hungry? With Slimming World, you can! 😍

Our generous, flexible eating plan is tailored to you and the way you like to eat. Enjoy a huge variety of healthy everyday foods like pasta, potatoes, fruit, veg and lean meats, with no need to weigh or measure and without counting a single calorie (with Food Optimising, the counting’s already done for you).

Our plan is perfect for all appetites and dietary preferences – fabulously flexible and tailorable to what you LOVE to eat! Message me to find out more 💌.

25/08/2025

Fall in love with these fun and fruity jelly sweets – they're so simple to make…

25/08/2025

This Slimming World salmon and smashed potatoes recipe is from our One Pot magic cookbook. It's packed with more than 60 family-friendly meals that use just ...

A takeaway doesn’t have to be a special treat or ‘cheat’ meal with Slimming World’s super-flexible Food Optimising plan....
25/08/2025

A takeaway doesn’t have to be a special treat or ‘cheat’ meal with Slimming World’s super-flexible Food Optimising plan. Thanks to our mouth-watering menu of fantastic fakeaways, you can have all the taste of a takeout, without taking anything away your weight loss progress.

Whether you fancy pizza 🍕, curry 🍛 or finger lickin’ chicken, you’ll find lots of recipe ideas in my group. Sample a taster on the Slimming World blog www.slimmingworld.co.uk/blog/a-taste-of-slimming-world-fakeaways/ and drop me a message to find out how to make your favourite fakeaway, slimming-friendly!

24/08/2025

Our registered dietitian Carolyn explains how following the Slimming World plan can boost your healthy gut bacteria…

24/08/2025

At Slimming World, we’ve helped thousands of our members to lose weight and manage their diabetes. Now, we’ve p...

What I eat in a day… Slimming World style 🙌! That’s right – you can absolutely enjoy delicious dishes like this breakfas...
24/08/2025

What I eat in a day… Slimming World style 🙌! That’s right – you can absolutely enjoy delicious dishes like this breakfast/lunch/dinner while losing weight. If you’d love to slim down while still enjoying all your favourite foods come along to my group or drop me a DM for more information ❤.

Address

Karens Slimming World
Whitehaven
CA288SD CA287BY

Opening Hours

Thursday 8:30am - 8:30pm
Saturday 8:30am - 12pm

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