Rachel Harvey Yoga

Rachel Harvey Yoga In person yoga classes, seasonal workshops, womens circles, retreats & 1:1 healing in Ceredigion West Wales. Bringing you back HOME to yourself ♥️

Soothing mind, body and soul with our Sacred Space Online membership.

We love a Good Friday get together so I am running one again this year! Come to either one, or both! ♥️🪺 Plenty of nouri...
24/03/2026

We love a Good Friday get together so I am running one again this year!

Come to either one, or both! ♥️🪺

Plenty of nourishing sweet treats all day too.

Cilcennin Village hall
Friday 3rd April
10am ~ 4pm if you want to join for the whole day
BYO lunch

Drop me a comment or message to book

♥️ Rachel

🌸 Happy Spring Equinox / Ostara beauties 🌸May it hold the whispers of hope you have been waiting for,May it bring the st...
20/03/2026

🌸 Happy Spring Equinox / Ostara beauties 🌸

May it hold the whispers of hope you have been waiting for,
May it bring the stirrings of new beginnings for your soul,

May you awaken out of your winter slumber with love and softness,
May the suns warmth bring fresh perspectives and renewed joy,

May it nurture balance in your life,
May it hold the shift we so deeply need,

May it bring life to your dreams,
And hope to your tender heart.

💓 🪺✨

Pick one of the magnolia flowers on the cards and swipe across for your message from the rose spirit 🌹

This is the kind of work we do within Sacred Space. We lean into the seasons, the moons and the shifting energies to sup...
18/03/2026

This is the kind of work we do within Sacred Space.

We lean into the seasons, the moons and the shifting energies to support us in reconnecting.

Reconnecting to what we actually want to experience from this one precious life.

Reconnecting to our purpose, our passion and our happiness.

And there is no better time to do that then now 🌱

Drop me a dm now if you’d like to join us.

Just write REBIRTH for the the workshop as a stand alone.

Or SACRED for details on the monthly community where this, a 5 day spring mini immersion, moon circles, a stacked resource library and much more are included….

Can’t wait to see what magic we can create with the changes we make.

✨ Please note to receive the replay you still need to book

♥️ Rachel

(Feeling all the feels with her Pisces moon placement)

I know this post won’t be for everyone, but I hope it finds the women that it needs to. Her she is, our Goddess of Loss....
15/03/2026

I know this post won’t be for everyone, but I hope it finds the women that it needs to.

Her she is, our Goddess of Loss.

To hold you in the hard days.

To help us feel a little more seen, and little less alone in this journey.

A vulnerable post, but worth it if it just finds one soul that needs her.

I don’t have a name for her yet.
Maybe she doesn’t need one.

Sending so much love to everyone that has found Mother’s Day a little or a lot challenging.

♥️♥️♥️

 and I have been brewing this offering in our cauldrons for a while. We held a Heart centred day retreat last year which...
13/03/2026

and I have been brewing this offering in our cauldrons for a while.

We held a Heart centred day retreat last year which was so beautiful that we wanted to take it a step further.
A deep dive into the womb - heart - throat connection.

Working with these powerful energy centres to
~ reconnect to our intuition
~ nurture ourselves with love and compassion
~ find our voice and self expression

For the woman who wants to honour the wisdom she holds within and step into her power with unshakable self trust.

Supported by
🌿 The beautiful welsh landscape at Mud & Wool.
🌀 Somatics, fascia release, energy healing,
🌹 Crystal sound bath, sauna rituals, deep rest,
⭕️ Nourishing shared lunches & community connection.

DOORS OPEN TODAY
Tickets are £175

early bird pricing until the end of March
£220 thereafter
10am - 5pm each day

limited accomodation or camping available on site in case you wanted to make a weekend of it.

Comment PORTAL for more details & to secure your space.

Or drop either of us a message to chat 😘

We can’t wait to share this special weekend with you!

ALL our love,

Rachel & Lindsay x

Glimmers of spring in the air 🥰🌼It’s hard to pick a favourite time of year but I feel this might be it? So full of promi...
11/03/2026

Glimmers of spring in the air 🥰🌼

It’s hard to pick a favourite time of year but I feel this might be it?

So full of promise and hope.
A shift in energy and light.
And appreciating each new colourful wild flower to emerge.

Here is our in person calendar from now until May, created as always, from the heart ♥️

You can peruse alllll the details on my website.

https://www.rachelharveyyoga.com/book-a-live-class

This month we will invite the water element into our practices🌊 to help us find a little more ease and flow🌊 to shift wi...
10/03/2026

This month we will invite the water element into our practices
🌊 to help us find a little more ease and flow
🌊 to shift winters stagnancy ready for spring
🌊 to aid our immune system through lymphatic support
🌊 to shift our emotional state from crashing waves to a peaceful lake
🌊 to replenish our energy, water being life force itself

Beginners welcome.

5.30pm is a very slow gentle class, bringing in nervous system regulation tools, movement for mobility, and guided relaxation.

6.46pm is a more dynamic class, blending yoga flows with restorative rest.
Balancing the Yin and Yang within us.

£35 for the 4 weeks or £10 single class.

Feel free to reach out with questions.

Rachel ♥️

Book your spot here ….

https://www.rachelharveyyoga.com/book-a-live-class?category=c7b258a8-80f2-4f3e-a899-a572528e6d39

It takes courage to live a life you really want to live.To know who you are, what you want, and exist outside of the rol...
09/03/2026

It takes courage to live a life you really want to live.

To know who you are, what you want, and exist outside of the roles you play.

To find your self expression when you haven’t yet found your voice.

In an age of outsourcing our wisdom we reconnect to the wisdom within to help us overcome the challenge in being able to fully trust ourselves.

Because you do know the way.
Your body, your soul, your intuition knows the way.

It’s just so easy to become disconnected from your truth in today’s world.

My loves it’s time to take the initial steps to live a life fully aligned with what you want.

What you deserve & what you are worthy of.

Join us for this deeply nurturing healing retreat to tend to three of the key energy centres or gateways of the feminine.

🌹Tending to the power of our pelvis & wombs

🌹 Nurturing our hearts with self love & softness

🌹 Unleashing our voices to be seen & heard

Come exactly as you are.

Lindsay and Rachel both hold non judgmental, trauma informed and nervous system led spaces.

We will be supported in our space by the Welsh lands around us, the plant medicines of rose and cacao, the elements of the stunning on site sauna, the healing power of sound along with practices you can take home with you.

Includes nourishing treats and meals each day as well as a one month integration hub with on demand practices and support.

The early bird spaces will be released this Friday 13th March, at £175 until the end of the month only.

This is a non-residential retreat meaning that accommodation is not included.
There is camping or limited accommodation available should you want to make a weekend of it.

Join us on the 16 & 17 May, from 10am - 5pm at the beautiful - around 30 minutes from Aberystwyth.

We cannot wait to hold the special space for you.

ALL our love,
Rachel
Lindsay

❤️‍🔥❤️‍🔥❤️‍🔥

Our next full moon women’s circle is tomorrow! Come experience the magic of being held in circle, as we explore what thi...
05/03/2026

Our next full moon women’s circle is tomorrow!

Come experience the magic of being held in circle, as we explore what this eclipse may have held for us.

We release what we no longer wish to hold onto and invite in what we wish to see unfold and bloom over spring 🌼

Friday 6th March
7pm - 9pm
📍 Cilcennin village hall
£20

What to expect:

- nervous system soothing
- optional sharing in a kind, non judgmental space
- somatic yoga & guided visualisation
- healing sound, essential oils & oracle cards
- herbal teas & cacao treats

Reach out with questions.
I’ll pop the booking link in the comments.

♥️

Address

Whitland

Alerts

Be the first to know and let us send you an email when Rachel Harvey Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rachel Harvey Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram