See Inspiration Family Yoga

22/11/2025

Join me The Wellness Studios this twixmas
for....

Festive Family Yoga

Monday 29th Dec
10 til 11.30am

The Bay, Thorpe Bay, Southend

https://freespiritstudio.as.me/schedule/9ad390e1/?appointmentTypeIds[]=53797016

Come and connect with your family's gifts of harmony, love, laughter & fitness though the ancient practice of yoga.

✨️🙏💜🎄

17/11/2025

Festive Family Yoga ✨️🙏💜

Monday 29th December 2025
10:00 AM til 11:30 AM

https://www.thebaywellnessstudios.com/events/beginners-yoga-march-ks29k

Join us & connect with your family's gifts of harmony, love, laughter & fitness though the ancient practice of yoga.

The Wellness Studios

Join us & connect with your family's gifts of harmony, love, laughter & fitness.

11/11/2025

Gentle Healing for C-Section Mamas ✨ 🙏 👶

Recover, relax, and reconnect with your body through Lymphatic Drainage Massage, specially designed for post-C-section healing.

This gentle treatment helps:

🌼 Gentle stimulation of lymph flow
🌼 Reduction of abdominal bloating and tenderness
🌼 Deep relaxation for body and mind
🌼 Improved scar healing and mobility.
Coupled with drops of Tropic elixir to aid faster healing

Your body has done something incredible....now it deserves tender, nurturing care 💚

01/11/2025

Balance isn’t about staying still,
It’s about smiling through the wobbles.

This terms yoga .wellnessstudios offered autumn vibes, boosted steady minds and ensured there was plenty of time for giggles

🎃 🧡

30/10/2025

30/10/2025

Romans Retreat is mobile too....

Stay snug and warm, and let me bring the treatments to YOU

💚💚💚💚💚💚💚💚

29/10/2025

The tiniest of toes,
giving yoga challenges a go

🎃 🎃 🎃 🎃 🎃 🎃 🎃

22/10/2025

The joy....the simplicity....

Scarves turn yoga into a sensory, emotional, and imaginative experience, helping children:

🌟Regulate energy

😍Express emotions safely

🙏Connect body, breath, and mind through play

🧠 They turn mindful movement into story-based play, perfect for shorter attention spans.

22/10/2025

22/10/2025

https://www.thebaywellnessstudios.com/events/kids

Young Yogis Join Emily for a mindful Yoga Adventure in the school holidays and after school club! Ages 4-9