Luna Yoga

Luna Yoga Yoga classes, workshops and retreats to support your physical and mental wellbeing!

14/09/2025
Standing at the edge of a new chapter can be scary. The desire to run back into the pages you know so well, is more than...
09/09/2025

Standing at the edge of a new chapter can be scary. The desire to run back into the pages you know so well, is more than tempting. But you must keep moving. Chapters end, even the good ones. And if you linger in the past too long, your story cannot unfold the way it should. And you might just miss the most beautiful moments of your life, whilst grieving the ones gone by. It’s scary at the edge my friend, I know. But just jump. You have so much ahead. And the good stuff behind, will always be there.

Donna Ashworth
Art by Zindy Nielsen

08/09/2025
Look to nature for peace, look to the skys for hope πŸŒΏβœ¨πŸŒ™
07/09/2025

Look to nature for peace, look to the skys for hope πŸŒΏβœ¨πŸŒ™

πŸ‘Œβœ¨πŸŒΌπŸŒΊ
26/08/2025

πŸ‘Œβœ¨πŸŒΌπŸŒΊ

Love this!!! πŸ₯°πŸ•‰οΈ. Fill your days with gratitude.  1, 2, 3 and 7 are my favourites.  Which ones are yours?
18/08/2025

Love this!!! πŸ₯°πŸ•‰οΈ. Fill your days with gratitude. 1, 2, 3 and 7 are my favourites. Which ones are yours?

Has this happened to you too? πŸ₯°βœ¨
18/08/2025

Has this happened to you too? πŸ₯°βœ¨

Just be present, and let everything be.Stop pushing against the moment,stop resisting what already is.You don’t need to ...
13/08/2025

Just be present, and let everything be.
Stop pushing against the moment,
stop resisting what already is.
You don’t need to fix it,
change it,
judge it,
or escape from it.

Let go of the striving,
the grasping,
the tightening around how life should be.

There is peace in your softness.
A deeper stillness in surrender.

Let what comes, come.
Let what goes, go.
Stand as the witness,
aware,
open,
untouched at your core.

Even if the mind races,
even if emotions swell,
you can remain here,
in this space of allowing.

No pushing.
No pulling.
Just presence.

The breath flows in,
the breath flows out.
Life moves,
and you remain still within it.

This is not giving up.
This is waking up,
to the quiet intelligence moving through all things.

You don’t have to hold the world up.
You only have to let go.

In surrender,
there is freedom.
In stillness,
clarity.

In simply being,
you return home.

'The Gift of Presence' by Spirit of a Hippie

The magic of nature.  Always makes you feel better! πŸƒπŸ‚πŸŒΏβ˜€οΈ
05/08/2025

The magic of nature. Always makes you feel better! πŸƒπŸ‚πŸŒΏβ˜€οΈ

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