Just Dave Sports Massage

Just Dave Sports Massage Hi, I’m Dave, a newly qualified Level 3 Sports Massage Therapist. Hi I'm David Whittle. I am currently completing my Level 3 Sports massage course.

I’ve recently completed my training and I’m excited to start helping people improve their mobility, reduce muscle tension, and recover from injury. Once this is completed then I am going to be setting up on my own whilst also completing my Level 4. At the moment I am just starting my business journey so please feel free to send me a message if you have any questions or would like to book an appointment.

💡 Did You Know?Muscle knots can restrict blood flow and cause pain.Sports massage helps release these knots and improve ...
24/03/2026

💡 Did You Know?

Muscle knots can restrict blood flow and cause pain.

Sports massage helps release these knots and improve circulation.

🏃 Runner’s TipIf you're increasing your mileage, regular sports massage can help:✔ Prevent injury✔ Improve flexibility✔ ...
23/03/2026

🏃 Runner’s Tip

If you're increasing your mileage, regular sports massage can help:
✔ Prevent injury
✔ Improve flexibility
✔ Speed up recovery

🧊 Recovery TipAfter exercise:✔ Stay hydrated✔ Stretch gently✔ Rest muscles✔ Consider a sports massage for faster recover...
22/03/2026

🧊 Recovery Tip

After exercise:
✔ Stay hydrated
✔ Stretch gently
✔ Rest muscles
✔ Consider a sports massage for faster recovery

⚽ Good luck to all grassroots sports teams this weekend!Whether you're playing football, rugby, running or competing in ...
20/03/2026

⚽ Good luck to all grassroots sports teams this weekend!

Whether you're playing football, rugby, running or competing in any sport, we wish you the best of luck.

If you pick up any knocks, Just Dave Sports Massage is here to help with recovery.

❌ Sports Massage Myth“Sports massage is only for athletes.”✅ Truth: Sports massage helps anyone with muscle tension, inc...
19/03/2026

❌ Sports Massage Myth

“Sports massage is only for athletes.”

✅ Truth: Sports massage helps anyone with muscle tension, including gym users, office workers and busy parents.

📅 Appointments AvailableGot muscle tension, tightness or an injury bothering you?Appointments are available this week at...
18/03/2026

📅 Appointments Available

Got muscle tension, tightness or an injury bothering you?

Appointments are available this week at Just Dave Sports Massage.

📩 Message to secure your slot.

🪑 Office workers – this one’s for you!Sitting at a desk all day can cause:• Tight shoulders• Neck pain• Lower back disco...
17/03/2026

🪑 Office workers – this one’s for you!

Sitting at a desk all day can cause:
• Tight shoulders
• Neck pain
• Lower back discomfort

A sports massage can help relieve tension and improve posture.

💪 Did you know?Tight muscles can reduce flexibility and increase your risk of injury.A sports massage helps loosen muscl...
16/03/2026

💪 Did you know?
Tight muscles can reduce flexibility and increase your risk of injury.

A sports massage helps loosen muscles, improve movement, and keep your body performing at its best.

📩 Message Just Dave Sports Massage to book your session.

15/03/2026

🌸 Happy Mother’s Day 🌸

Wishing a wonderful day to all the amazing mums, grandmothers, and mother figures out there.

Thank you for everything you do, the support you give, and the difference you make every single day.

We hope you have a lovely day and get the appreciation you truly deserve. 💐

From Just Dave Sports Massage 💛

⚽🏉🏏 Good Luck to All Grassroots Teams This Weekend!Wishing the very best of luck to everyone taking part in grassroots s...
13/03/2026

⚽🏉🏏 Good Luck to All Grassroots Teams This Weekend!

Wishing the very best of luck to everyone taking part in grassroots sport this weekend — players, coaches, volunteers, and supporters.

From early kick-offs to late finishes, grassroots sport is the heart of our communities and it’s great to see so many people getting involved. 👏

After the hard tackles, long runs, and tough matches, remember to look after your body and recover properly.

At Just Dave Sports Massage, treatments can help with:
✔ Muscle recovery
✔ Reducing aches and pains
✔ Improving mobility after games

All sessions are just £20.

Enjoy your matches and give it everything! 💪

— Just Dave Sports Massage

When Should You Book Your Next Sports Massage? 🤔One of the questions I get asked a lot at Just Dave Sports Massage is “W...
12/03/2026

When Should You Book Your Next Sports Massage? 🤔

One of the questions I get asked a lot at Just Dave Sports Massage is “When should I come back for my next massage?”

The truth is, it can vary depending on your lifestyle, activity level, and what your body needs.

💪 Active people / athletes – Every 1–2 weeks can help keep muscles loose, reduce tightness and prevent injuries.

🏃 Regular gym goers or active workers – Around every 2–4 weeks helps maintain muscle health and aid recovery.

🧑‍💻 Office workers or those with tension and stiffness – Every 4–6 weeks can help relieve built-up tension in the neck, shoulders and back.

🛠️ Physical jobs – Regular sessions can really help manage strain and keep your body working at its best.

Sports massage isn’t just for injuries — it’s great for maintenance, recovery, and preventing problems before they start.

If you're unsure what’s best for you, just drop me a message and I’ll happily recommend a plan that suits your body and lifestyle 👍

📩 Message Just Dave Sports Massage to book your next session.

Address

Bridgeman Terrace
Wigan
WN11TD

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 4pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm

Telephone

+447774856527

Website

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