Holistic Haven

11/05/2026

Did you know massage helps to improve mental health ?

When we are stressed our cortisol levels rise, having a massage naturally increases our serotonin and dopamine ( the happy chemicals) in our brains. 🧠

A relaxing massage also stimulates the parasympathetic nervous system that naturally triggers a relaxation response which then lowers heart rate, BP and muscle tension.

This process helps to relieve symptoms of anxiety, depression and chronic stress. With 15years of experience working within mental health in previous employment I offer a safe space to process emotions that may be released through massage 🫶🏻

11/05/2026

1 morning appointment remaining for 22nd May at available for Holistic facial , MLD, , natural facelift facial and more.

Bookings through their website. Come and join me in their luxurious and beautiful wellness Spa ❤️

09/05/2026

Limited availability for Tuesday 12th May remaining for next week . If you’re needing some relaxation time , stress relief or muscle tension removed contact me on 07964981839 .

I have 10am for a 30 or 60 mins appointment or 3.30 - 5 available 🫶🏻

07/05/2026

Thank you to everyone who attended last nights Soundbath it was a pleasure as usual 🥰

If you would like to join me at the Deanery high school my next one will be on 3rd June . Limited places remaining.

Please DM or contact Faye on 07964981839 to book on 🫶🏻

05/05/2026

A space has become available for tomorrow evening’s Soundbath at deanery high school 7-8pm

Please contact Faye on 07964981839 to book on 🫶🏻

25/04/2026

I am taking some time off to reenergise, I will be back to work on 5th May . 🫶🏻

24/04/2026

Thank you to the ladies old and new who attended this morning Sound bath it was lovely to have you there 🥰

The next Crooke Methodist Church and Hall soundbath will be on Friday 29th May 11-12 please DM or contact me on 07964981839 to book on .

Watch this space for something exciting 👀🐶🎼

24/04/2026

The Retreat Wellbeing Sanctuary grand opening festival today ! Good luck everyone I hope you have a great day 🫶🏻

🎉 3 DAYS TO GO!!!

Our Grand Opening Festival is just 3 days away now!! 😍💚🎉

We are super excited to be bringing you some amazing sessions on the day with 5 amazing ladies 💖

Here’s what’s coming up….

10:30am - Energetic Alignment with Cheryl from Soulful Wellness with Cheryl

11:30am - Funked Up Fitness with Lorna from Funked Up Fitness

12:30pm - Complimentary Food & Refreshments

1:30pm - Mediumship Demonstration with our Therapist Chloe

4:30pm - Empowerment Meditation (Awaken Your Inner Dragon - personal power, boundaries and inner wisdom) with Drakaina from Hailstone Holistics

6:00pm - Stress Reset with Rebekah

ALL SPACES ON SESSIONS ARE FIRST COME FIRST SERVED, SO MAKE SURE YOU’RE THERE IN TIME TO BOOK YOUR SPOT!

💚 Are you coming along on Friday?

21/04/2026

Luxury pamper offer

Indulge yourself in a slow relaxing head to toe massage with beautiful grounding essential oils . 75 mins of pure relaxation 🥰

Start with refreshing foot cleanse with hot towels then pressure points to begin relaxation 👣

Moving up the legs then 20 minutes of back massage to slowly release any tension finishing off with a hot towel and pressure points before turning over to receive a foot and leg massage

Up to hands and arms , chest & shoulders finishing of with neck, face and scalp and another hot facial towel to stretch out neck and cleanse face 🧖‍♀️🫶🏻

Tummy massage optional ❤️

All for £40 for May 🌻

21/04/2026

🫶🏻

As it says, a date for your diary! Do come !

19/04/2026

I have limited availability before I take some annual leave .

Spaces available on this months Soundbath at Crooke Village church hall 24th April 11-12pm

Please DM or contact me on 07964981839 to make a booking 🫶🏻