Recova Sports Massage

Recova Sports Massage šŸ“Clinics - Wilmslow | Hale | Shavington
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āš½ļø Pro Athletes & Active Individuals
ā­ļø 660+ 5 Star Reviews

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04/12/2025

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Manchester City FC Centre Back in clinic for some maintenance work last night
27/11/2025

Manchester City FC Centre Back in clinic for some maintenance work last night

What actually is the IT Band?Itā€™s one of the most misunderstood areas we treat and itā€™s rarely the IT Band itself thatā€™s...
17/11/2025

What actually is the IT Band?
Itā€™s one of the most misunderstood areas we treat and itā€™s rarely the IT Band itself thatā€™s the problem.

Swipe through to learn what it is, why it feels tight and what actually helps fix IT Band pain.
If youā€™re dealing with outer knee or thigh tightness, this oneā€™s for you.

That sharp, shooting pain that runs from your lower back down your leg isnā€™t just ā€œback painā€. Itā€™s irritation of the sc...
27/10/2025

That sharp, shooting pain that runs from your lower back down your leg isnā€™t just ā€œback painā€. Itā€™s irritation of the sciatic nerve, the longest nerve in your body.

If youā€™ve been struggling with nerve pain, tingling, or tightness down the leg, this oneā€™s for you.

05/10/2025

Prone manipulation of the C7/T1 to improve pain and range of motion in the neck, shoulder, and upper back built up from poor posture and training load.

21/09/2025

Tennis elbow isnā€™t just for tennis players šŸŽ¾. Itā€™s caused by overuse of the forearm muscles, leading to pain on the outside of the elbow.

Recova Sports Massage are proud to be supporting Burnley FC and England right back Kyle Walker with his recovery for the...
14/08/2025

Recova Sports Massage are proud to be supporting Burnley FC and England right back Kyle Walker with his recovery for the season ahead.

As a six-time Premier League champion, two-time FA Cup winner, Champions League winner, and Euros finalist, Kyle knows that prioritising recovery is essential for him to perform at his best.

You smashed a sessionā€¦ then two days later youā€™re walking like a robot šŸ¤–Thatā€™s DOMSSwipe through to learn more about wha...
06/08/2025

You smashed a sessionā€¦ then two days later youā€™re walking like a robot šŸ¤–

Thatā€™s DOMS

Swipe through to learn more about what causes it, how to manage it, and whether you should still train through it.

18/06/2025

Tight IT bands can cause pain on the outer knee or thigh, common in runners and cyclists.Take a look at how we treat this common injury.

13/05/2025

Going to be hard to beat this morningā€™s massage setting ā˜€ļø

Address

Suite 2, 2 Manchester Road
Wilmslow
SK91BG

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+447824567284

Website

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