We Share Yoga

We Share Yoga Hi! We offer one-to-one, online yoga classes, at a price that feels right. Everyone is welcome.

Rolling with it for sure today. Thank goodness for yoga
25/07/2023

Rolling with it for sure today. Thank goodness for yoga




Ahimsa AND ensuring clothes last as long as possible. Thank you 👏
23/07/2023

Ahimsa AND ensuring clothes last as long as possible. Thank you 👏

A reminder. Or maybe a lesson. Keep your promises to yourself, and so progress and thrive ...
22/07/2023

A reminder. Or maybe a lesson. Keep your promises to yourself, and so progress and thrive




Thank you for making the world slow down
18/07/2023

Thank you for making the world slow down

Simple but not easy. Yoga helps. Create headspace, feel that you deal better with life. Repeat ...
17/07/2023

Simple but not easy. Yoga helps. Create headspace, feel that you deal better with life. Repeat




Sunday joy!Jam and roses from my mum, from her allotment and respectively💕👏
16/07/2023

Sunday joy!

Jam and roses from my mum, from her allotment and respectively
💕👏

You can do it. We can do it. Onwards
15/07/2023

You can do it. We can do it. Onwards




Today’s practice note: be in the present moment. Easy to say, but harder to do. Our minds wander to what we *used* to be...
12/07/2023

Today’s practice note: be in the present moment. Easy to say, but harder to do. Our minds wander to what we *used* to be able to do but now can’t, or our bodies slip into the next stage of a posture because we know we *can* get there.
Be in the moment. Listen. Go step by step. Feel. Be here, now. And know that the practice will be richer as a result




Today’s practice note: be in the present moment. Easy to say, but harder to do. Our minds wander to what we *used* to be...
12/07/2023

Today’s practice note: be in the present moment. Easy to say, but harder to do. Our minds wander to what we *used* to be able to do but now can’t, or our bodies slip into the next stage of a posture because we know we *can* get there.
Be in the moment. Listen. Go step by step. Feel. Be here, now. And know that the practice will be richer as a result




Thank you for a wonderful mindfulness walk
07/07/2023

Thank you for a wonderful mindfulness walk

Today’s practice note: enjoy. Whatever your practice looks like, enjoy it. Sometimes we just need to remind ourselves of...
07/07/2023

Today’s practice note: enjoy. Whatever your practice looks like, enjoy it. Sometimes we just need to remind ourselves of that




Wednesday treats! Thank you 👏⭐️
05/07/2023

Wednesday treats! Thank you
👏⭐️

Whatever it is, do it. Your health (physical and mental) will be better for it
05/07/2023

Whatever it is, do it. Your health (physical and mental) will be better for it




Today’s practice note: sun salutations and gratitude
03/07/2023

Today’s practice note: sun salutations and gratitude





You know it. Just do you. Amazing
29/06/2023

You know it. Just do you. Amazing




How I feel after yoga. Like a full body thank goodness for that
27/06/2023

How I feel after yoga. Like a full body thank goodness for that




Humming can help you slow your breathing, so creating calm.Laughing - even if fake - can lift your mood.Sighing can help...
24/06/2023

Humming can help you slow your breathing, so creating calm.
Laughing - even if fake - can lift your mood.
Sighing can help you relax physically.
So have a go, practise, go through the weirdness moment, and feel the difference




Enjoy your weekend!Rest. Create. Flourish. Cut your own groove
16/06/2023

Enjoy your weekend!
Rest. Create. Flourish. Cut your own groove




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