Reclaim Restore Health - RRH

Reclaim Restore Health - RRH We specialise in using chiropractic, manual therapy and movement to restore your health.

Internal Training means training humans ecologically and from the inside out rather than our current model of adding ext...
21/05/2025

Internal Training means training humans ecologically and from the inside out rather than our current model of adding external load. You can train your HUMAN frame better from the deepest to the most superficial. The Internal Strength Model teaches your joints and body how to be strong from the inside out so you can do more of whatever you want to do! Train smarter!

https://reclaimandrestorehealth.com/functional-range-systems

Unlock your body's full potential with Kinstretch! This innovative movement system enhances flexibility, strength, and j...
20/05/2025

Unlock your body's full potential with Kinstretch! This innovative movement system enhances flexibility, strength, and joint health, empowering you to move better and feel better in everyday life.

New Blog Alert - Kinstretch for Life! https://reclaimandrestorehealth.com/kinstretch%C2%AE

Get ready to unlock your movement potential! 💪Join me for Kinstretch® classes every Monday in Wimbledon, starting April ...
16/04/2025

Get ready to unlock your movement potential! 💪

Join me for Kinstretch® classes every Monday in Wimbledon, starting April 28th at 7:45 PM!

Kinstretch® is a revolutionary movement system focused on improving your body’s control, strength, and range of motion. Whether you’re an athlete looking to enhance performance, recovering from an injury, or simply wanting to move and feel better, Kinstretch® can help you:

✨ Improve joint health and longevity
✨ Increase flexibility and mobility with control
✨ Build strength in your end ranges of motion
✨ Reduce the risk of injury
✨ Enhance body awareness

Ready to experience the benefits? Click the link in bio or visit https://reclaimandrestorehealth.com/kinstretch%C2%AE for more information and to book your spot!

See you on the mat! 👋

Embrace your journey to better mobility with KinStretch Mondays! Experience a unique blend of strength and flexibility t...
16/04/2025

Embrace your journey to better mobility with KinStretch Mondays! Experience a unique blend of strength and flexibility training designed to enhance your joint health and overall movement quality.

Kinstretch Mondays in Wimbledon - coming Apr28th reclaimanerestorehealth.com to learn more on sign up
15/04/2025

Kinstretch Mondays in Wimbledon - coming Apr28th reclaimanerestorehealth.com to learn more on sign up

event last Thursday was fantastic held in at with great to meet and network with so many lovely women in business...
10/03/2025

event last Thursday was fantastic held in at with great to meet and network with so many lovely women in business!

Level Up Your Spine - October 20th
02/10/2024

Level Up Your Spine - October 20th

14/03/2024

Suffering from Sciatica or pain down the back of the leg along the distribution of the sciatic nerve? You’re not alone up to 40% of us may experience this in our lifetime. What should you do if you have Sciatica??

Address

London

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 8pm
Thursday 8am - 1pm
Friday 9am - 6pm

Website

https://levelupmobility.kartra.com/page/kkt639

Alerts

Be the first to know and let us send you an email when Reclaim Restore Health - RRH posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reclaim Restore Health - RRH:

Shortcuts

Share

Category