Michelle Reade Coaching

Michelle Reade Coaching Business Coach. Speaker. I’ve been in the industry for 16 years. You love helping people. You’ve poured your heart into building something that matters. No burnout.

Trainer

26yrs exp | 1000s businesses supported

Helping business owners stop surviving and start leading boldly
Book a Clarity call ⬇️
michellereadecoaching.com/link-in-bio Hi, I’m Michelle – business coach for health, fitness + wellness professionals who are brilliant at what they do… but feel like they’re spinning plates behind the scenes. For many of those years, I ran my own business with S

limming World, supporting thousands of business owners in weight loss and the care industry. I know firsthand how rewarding it is — but also how overwhelming it can feel when you’re juggling so much and trying to grow at the same time. But somewhere along the way, it’s started to feel overwhelming – too many to-dos, not enough time, and definitely not enough clients. That’s where I come in. I help you cut through the noise, find clarity, and build a business that works – one that feels aligned, makes real money, and still gives you space to breathe. No fluffy jargon. Just honest support, smart strategy, and a gentle but firm push when you need it. Because I believe in you. I believe in the work you do. And I know it’s 100% possible to build a thriving business and a life you love. Let's get you back on track



Let’s get you back on track.

I used to cry on the drive to work and blame the trafficEvery morning, same route, eyes stinging by the second roundabou...
01/06/2026

I used to cry on the drive to work and blame the traffic

Every morning, same route, eyes stinging by the second roundabout, telling myself it was the roadworks on the A35

It wasn’t the roadworks

It was a job that looked brilliant on paper and was quietly taking me apart and I got so good at smiling through it that nobody around me had any idea

I’d sit in meetings pinching the back of my hand under the table just to hold it together

I’m sharing this because I know I’m not the only one who’s done it, and if you’re reading this doing the same thing right now, I want you to know two things

You’re not failing

And you can come back from it I have, and I’ve watched plenty of others do it too, going from dreading every Monday to genuinely feeling proud of what they’ve built again

If that’s landing a bit too close to home, I’m running a free masterclass on the 24th about exactly this 💛 drop me a comment or a message and I’ll send you the details

The conversation you keep putting off looks a lot like this on the other side.You keep moving it. Not because life got i...
28/05/2026

The conversation you keep putting off looks a lot like this on the other side.

You keep moving it. Not because life got in the way. Because stopping and looking is the scariest thing you’ll do.

And I get it.

When you stop running long enough to actually look you have to face the gap between where you are and where you thought you’d be by now.

So you stay busy instead.

Another week.
Another reschedule.
Another reason why now isn’t quite the right time.

But the meeting you keep putting off is usually the one that changes everything.

You already know that.

That’s probably why you’re still avoiding it.

What are you rescheduling right now?

Toast for dinner. Awake at 3am. Screaming in the car and hating yourself for itThis isn’t who you are. It’s what stuck l...
26/05/2026

Toast for dinner. Awake at 3am. Screaming in the car and hating yourself for it

This isn’t who you are. It’s what stuck looks like.

Staying stuck isn’t free.

It feels like the safe option. Holding off. Not quite the right time. Maybe next month.

But every month you stay stuck is costing you.

The revenue you can’t see because you’re too far inside it to spot the gaps.

The money leaking out quietly because nobody’s looked at it properly.

The cost savings sitting right there that you walk past every single day.

And the stuff that doesn’t show up on a spreadsheet.

The Sunday evenings that feel heavy. The family meal where you’re there but not really there. The holiday you half took. The weekend you were present in body but completely gone in your head.

That’s the real cost.

Not an investment in support.

The cost is another month of not being able to think clearly. Another month of missing what’s right in front of you. Another month away from the people who need you fully present, not just nearby.

If something in this landed

DM me.

Let’s have a proper conversation. 🧡

You started this year with a plan. A vision. Real momentum.So why does it feel like summer is arriving and you’ve lost y...
23/05/2026

You started this year with a plan. A vision. Real momentum.

So why does it feel like summer is arriving and you’ve lost yourself somewhere in the middle of it?

Not just the business version of you. You. The woman underneath all of it.

The one who started this with fire in her belly and a dream she couldn’t stop thinking about. The one who somewhere between the late nights and the difficult clients and the decisions made alone went quiet.

I know that feeling. I’ve lived it. And I know how easy it is to keep pushing through and tell yourself you’ll rest later, breathe later, feel like yourself again later.

Later never comes on its own.

So I created something for right now. Before the school holidays arrive and the summer chaos swallows whatever’s left.

The Connection: Summer Reset

Thursday 9th July | 9.30am — 1.30pm | Online

A morning to stop. To breathe. To remember who you are when you’re not just holding everything together.

Brilliant speakers. Honest conversations. Women who truly get it. And that feeling you’ve been quietly missing — the one where you walk away thinking yes. That’s why I’m doing this.

We’re bringing back two favourites from April plus exciting new faces too.

Tickets are £14.99 until Monday midnight. Then £19.99.

Two coffees. Four hours. Possibly the most important morning of your summer.

Link in comments. Come and join us. 💛

Who needs this right now? Tag her. ☀

The Connection happened. 80 women, one room, one day and I haven’t stopped thinking about it since.So we’re doing it aga...
21/05/2026

The Connection happened. 80 women, one room, one day and I haven’t stopped thinking about it since.

So we’re doing it again - but this time online 💚

THE CONNECTION ONLINE: SUMMER RESET is coming 9th July, and this time you can join from literally anywhere.

Inspiring speakers, honest conversations, and the kind of energy that makes you remember what you’re actually building.

PLUS the in-person event is returning in April 2027. I cannot wait.

Details and tickets dropping very soon

Watch this space. 💛

They’ve rescheduled four timesAnd I get itBecause sitting down to look honestly at your business is one of the hardest t...
20/05/2026

They’ve rescheduled four times

And I get it

Because sitting down to look honestly at your

business is one of the hardest things you’ll do

Not because the numbers are scary
Not because the strategy is complicated
But because when you stop running long enough to actually look

You have to face the gap between where you are and where you thought you’d be by now

That’s not comfortable
So you stay busy instead
Another week goes by
Another reschedule
Another reason why now isn’t quite the right time
Here’s what I know though

The meeting you keep putting off is usually the one that changes everything

The clarity on the other side of that conversation is worth every bit of discomfort getting there

You already know that

That’s probably why you’re still avoiding it

What are you rescheduling in your own life right now?

Tell me below 👇

Stop trying to be themYou’ve been studying the people who “made it.”Buying their courses.Following their framework.Copyi...
19/05/2026

Stop trying to be them

You’ve been studying the people who “made it.”

Buying their courses.
Following their framework.
Copying their content strategy.
Modelling their offer structure.

And wondering why it doesn’t feel right.
It doesn’t feel right because it isn’t yours.

Someone else’s business model built on someone else’s strengths designed for someone else’s life will never ever work as well as something built around you.

Your way of thinking.
Your experience.
Your weird specific genius that you probably don’t even recognise as genius yet.

The most successful business owners I’ve worked with didn’t find the right framework.
They stopped looking for one.
They got quiet enough to hear what they actually thought.

Built something that actually made sense for them.
And backed themselves when it felt uncomfortable.
That’s not a strategy.
That’s a decision.

And it’s the one most people never make.

What’s one thing you’ve been doing because you thought you should — not because it actually works for you?
Drop it below. I’m genuinely asking. 👇

There’s a point where “being busy” stops being a badge of honour and starts becoming a warning sign.Most founders don’t ...
18/05/2026

There’s a point where “being busy” stops being a badge of honour and starts becoming a warning sign.

Most founders don’t realise how deep they’re in it until they finally stop for five minutes.

You’re allowed to want a business that feels lighter, calmer, and more sustainable.

Michelle x

Address

Wimborne

Telephone

+447778681023

Website

Alerts

Be the first to know and let us send you an email when Michelle Reade Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Michelle Reade Coaching:

Shortcuts

Share