Michelle Reade Coaching

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Michelle Reade Coaching Business coach for overwhelmed, burnt-out midlife women

Stuck in mental fog + indecision? I’ve been in the industry for 16 years. You love helping people.

I help you get clear, confident & back in control.

1 :1 private coaching / Events

Contact me ⬇️

https://www.michellereadecoaching.com/link-in-bio Hi, I’m Michelle – business coach for health, fitness + wellness professionals who are brilliant at what they do… but feel like they’re spinning plates behind the scenes. For many of those years, I ran my own business with Slimming World, supporting thousands of business owners in weight loss and the care industry. I know firsthand how rewarding it is — but also how overwhelming it can feel when you’re juggling so much and trying to grow at the same time. You’ve poured your heart into building something that matters. But somewhere along the way, it’s started to feel overwhelming – too many to-dos, not enough time, and definitely not enough clients. That’s where I come in. I help you cut through the noise, find clarity, and build a business that works – one that feels aligned, makes real money, and still gives you space to breathe. No burnout. No fluffy jargon. Just honest support, smart strategy, and a gentle but firm push when you need it. Because I believe in you. I believe in the work you do. And I know it’s 100% possible to build a thriving business and a life you love. Let's get you back on track



Let’s get you back on track.

I used to make a fresh to-do list every Monday morning like it was going to save me.By Wednesday, half of it was still u...
15/01/2026

I used to make a fresh to-do list every Monday morning like it was going to save me.

By Wednesday, half of it was still undone. By Friday, I’d rewritten it. Again.

And every Sunday night, I’d look at the week ahead and feel this quiet dread - like I was running my business but my business was running me.

Turns out, almost every woman I talked to was doing the exact same thing.

Stuck in the cycle. Tired of second-guessing. Doing it alone.

That’s why I’m creating The Connection on April 30th in Bournemouth.

It’s a full day for women in business who are done with surface-level networking and “just push through” advice.

We’re focusing on what actually matters - clarity, practical strategy, and real connection with women who get it.
No fluff. No forced icebreakers. No pretending you have it all together.

Just space to think, tools that actually work, and a room full of women who understand what you’re carrying.

Early bird tickets are £69 with only a few remaining Then they jump to £89

If you’re tired of rewriting the same to-do list and ready to move forward with actual momentum - this is for you.

Grab your ticket here https://www.eventbrite.co.uk/e/1980125986128?aff=oddtdtcreator

Hands up if you’ve ever cried in your car before workBecause I know I’m not the only one who’s been here 👇Crying in the ...
14/01/2026

Hands up if you’ve ever cried in your car before work

Because I know I’m not the only one who’s been here 👇

Crying in the car on the way to work.
Holding it together in meetings while you’re falling apart inside

Going from leading people to feeling like you’re just “filling a seat”.

For a long time I thought it was just me not being “tough enough”.
It wasn’t.
It was burnout.

After 26 years in business and leadership (and burning out myself), I made a promise to myself and to the women I work with.
I will never help you build success at the cost of your health, your family or your sanity.

Now I work with midlife women who help others
coaches, consultants, wellness pros, leaders
to build strong, sustainable businesses with clarity, confidence and real results… without burning out.

If you’re reading this thinking, “That’s me,” you’re not alone here
You’re in a community of women who get it and want something better for themselves too.

If you’d like to be in more rooms where it’s safe to talk about this stuff and actually do something about it:

✨ Come to The Connection on 30 April in Bournemouth
📖 Or chat to me about 1:1 coaching
👉 I’ll pop the link in the comments

And if this hit you, feel free to drop “that’s me” below so other women know they’re not the only one. 💛

What do a menopause disco, aerial acrobats, beach yoga, powerhouse speakers from all over the UK and solid business stra...
13/01/2026

What do a menopause disco, aerial acrobats, beach yoga, powerhouse speakers from all over the UK and solid business strategy have in common?

They’re all happening on the same day.
And honestly . it’s nothing like a usual business event.

This is The Connection.

A full-day experience for women in business who want clarity . confidence . proper strategy . and a day that actually fills you up instead of draining you.

📍 Royal Bath Hotel, Bournemouth
📅 Thursday 30 April
⏰ 9:30am – 5:00pm

Here’s what you’ll walk away with

✔ real business strategy you can use straight away
✔ clarity and focus without the overwhelm
✔ a clear direction for the next stage of your business

And here’s the magic you don’t get anywhere else:

a Menopause of Sound disco
aerial acrobats
optional wake-up beach yoga
incredible UK-wide speakers
a room of women who get it

Because growth doesn’t happen by staring at spreadsheets . it happens when you feel supported . seen . inspired . and surrounded by women who want you to win.

No pitching
No awkward small talk
No hustle vibes
Just strategy . connection . energy . and a day you’ll remember.

🎟 Early bird / standard / final release tickets available now
🍽 Lunch + refreshments included
🛏 Overnight stay available if you want to make it a full reset

P.S. We’ve opened a handful of sponsorship spots for brands who want to support women doing business differently. Drop me a message if that’s you

13/01/2026

You’re not stuck because you’re “bad at business”.
You’re stuck because you’re tired. And honestly… who wouldn’t be?

If everything feels foggy right now, try this.
Write down the 3 things draining your energy the most.
Then ask yourself:
• Can this wait?
• Can I simplify or delegate it?
• Is this actually moving me forward or just keeping me busy?

This tiny exercise pulls you out of the spiral and straight back into clarity.

You don’t need to do everything.
You just need to do the right things. The things that build your business without draining the life out of you.

If that’s what you’re craving, stay close.
I’ve got more support coming this week and we’ll figure it out together. 💛

Imagine a room full of heart-led business owners… talking about your brand.I’m opening a small number of sponsorship opp...
09/01/2026

Imagine a room full of heart-led business owners… talking about your brand.

I’m opening a small number of sponsorship opportunities for

The Connection: Business Growth & Strategy Day

📍 Bournemouth
📅 30 April 2026

You’ll be in front of established, growth-focused women who care about experience, detail and community.

We’re welcoming:
• Goody bag partners
• Room décor and styling (balloons, tables, florals)
• Lunch, drinks and experience sponsors

Sponsorship options range from £150–£2,000, with in-kind opportunities available.

If you’d like to be part of the day, comment SPONSOR or send me a DM

👉 Read more here: https://www.eventbrite.co.uk/e/1980125986128?aff=oddtdtcreator

Exciting news to share! 🎉I’ve entered Michelle Reade Coaching into the Poole Business Awards in two categories - Best Ne...
09/01/2026

Exciting news to share! 🎉

I’ve entered Michelle Reade Coaching into the Poole Business Awards in two categories - Best Newcomer and Community Impact.

This year has been about building something meaningful. Not just through 1:1 coaching, but by creating genuine connection through our monthly Wimborne Wellness Networking events at Maya Beauty.

If you’ve been part of this journey, come to an event, or believe in what we’re building here in our local business community, I’d be so grateful if you could recommend us (or enter your own amazing business while you’re there!)

You can enter or recommend businesses here:

Entries close 16th January, so there’s still time!

Whether we make the shortlist or not, I’m incredibly grateful for everyone who’s shown up, supported, and believed in this vision of creating spaces where people feel genuinely supported and connected.

Thank you for being part of this community 💙

OMG… I can finally say this out loud! This is one of the biggest things I’ve ever said yes to in my business and honestl...
08/01/2026

OMG… I can finally say this out loud!

This is one of the biggest things I’ve ever said yes to in my business and honestly, I’m blown away by the kindness, support, and enthusiasm already pouring in.

✨ The Connection is happening.
📍 Bournemouth
👥 Like minded business owners in one space
🧠 Strategy, growth, real connection
🎤 Speakers, experiences, and a few surprises along the way…

What’s floored me most is how many people have already stepped forward to support this speakers, entertainment, collaborators it’s reminding me why community matters so much.

If you’re interested in sponsoring or exhibiting, I’d love to hear from you drop me a message.

Tickets + details are live see event brite link

https://www.eventbrite.co.uk/e/1980125986128?aff=oddtdtcreator

Honestly… holy s**t balls. This feels BIG 💛





WELLNESS BUSINESS OWNERS NEAR WIMBORNE… THIS IS FOR YOU 🫶If you’ve been stuck behind a laptop, staring at a screen and o...
08/01/2026

WELLNESS BUSINESS OWNERS NEAR WIMBORNE… THIS IS FOR YOU 🫶

If you’ve been stuck behind a laptop, staring at a screen and overthinking everything you “should” be doing in your business… come and sit in a room with people who get it instead.

On Monday 12th January, I’m hosting a relaxed wellness networking evening in Wimborne.
No awkward pitches. No pressure. Just real conversations with other heart-led business owners.

You’ll get:
• time to connect properly
• space to breathe after the rush back to work
• a short, guided clarity session for your business (bring a pen and paper ✍️)

If you’d love to start the year feeling clearer and less alone in business, you can grab your ticket here:

👉 https://www.eventbrite.co.uk/e/1977590514464?aff=oddtdtcreator

Be lovely to see you there.

You don’t feel unmotivated.You feel mentally full.There’s a difference.Motivation drops when your head is crowded.Confid...
06/01/2026

You don’t feel unmotivated.
You feel mentally full.

There’s a difference.

Motivation drops when your head is crowded.
Confidence fades when every decision feels heavy.

That doesn’t mean you’re failing.
It means something needs simplifying.

What feels heaviest for you right now?




If you’ve felt a bit… meh since Christmas, this is for you.A week on Monday I’m hosting Wimborne Wellness  Networking Ci...
05/01/2026

If you’ve felt a bit… meh since Christmas, this is for you.

A week on Monday I’m hosting Wimborne Wellness Networking Circle (12th Jan) and it’s a proper, feel-good evening for local wellness business owners who are bored of doing it all alone.

No awkward pitching. No forced networking.
Just real conversations, new connections, and that oh thank god, it’s not just me feeling.

Tickets are here 🤍
https://www.eventbrite.co.uk/e/1977590514464?aff=oddtdtcreator

If you feel strangely stuck even though you’re capable… read this.Being stuck doesn’t always mean you don’t know what to...
04/01/2026

If you feel strangely stuck even though you’re capable… read this.

Being stuck doesn’t always mean you don’t know what to do.
Sometimes it means you know too many things and can’t hear yourself anymore.

That’s not a confidence issue.
That’s decision fatigue.

And it’s incredibly common for women who’ve been holding everything together for a long time.

Does this sound like you?





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