Unite Holistic Therapies

15/02/2026

14/02/2026

Thought I would drop in and talk a little more about circle and what it means to me.

I feel to get to what it means I need to talk a little of how I got to be a sistership circle trained facilitator, which I will try and keep shorter rather than long….

I saw an advert for sistership circle and I knew it was instinctively something I needed to do just as much as as I knew it would challenge my sense of self and all who I thought I was. I never allowed my voice to be loud and in the first day of the course we needed to stand up and state our name and some facts about ourselves, I could barely get my words out and I couldn’t certainly never imagine standing in front of a group of women and leading.

Throughout the courses (I trained to become a master facilitator) I met amazing women an made strong friendships, I found community of women who found circle, development, support, belonging, I found self worth and so so many other wonderful positives to being in circle.

It’s taken me a long time to feel comfortable to put myself out there and invite women I don’t know to come and celebrate themselves in circle, to find community, friendship, to have a safe space to self reflect.

Sunday 8th March is our first circle together and I invite you to get in touch for more details.

07/02/2026

Reflexology is so much more than a foot rub, who here has had reflexology and knows how much more it is?!

04/02/2026

Let's break the silence and smash the stigma around cancer 🌸. On World Cancer Day, let's come together to support those affected, advocate for change, and push for a future where cancer is a thing of the past.

Sending love to all who been touched by cancer in your lives, yourself, or someone close to you 💕

02/02/2026

I am so excited I could burst! My first in person circle is going to be held next month in March, in time to celebrate spring is arriving, and I’m trusting the weather will be starting to warm up and spring flowers might be starting to show up.

Please book on with me and save the date in your diary’s
Sunday 8th March
Time and venue to follow

01/02/2026

Time to yourself, to relax and unwind, self care is not selfish it’s vital to our wellbeing 👣

30/01/2026

Time for some self care in these cold months DM or phone for an appointment.

29/01/2026

Women gathering creates magic, blessings and transformation. It brings women back together as sisters and not women who are war with one another. A community of women who wish lift other women up, healing with them the sister wound that is prevailing and showing how a much better world we can live in when circle thrives an women gather together 💕

28/01/2026

Today’s walk for clearing the mind and feeling the sunshine on my face after the rain, where the dog didn’t even want to go out in the garden….

28/01/2026

Reflexology is a wonderful treatment and if you have been thinking about trying it out or making an appointment please DM me for more info 👣

14/02/2025

Having googled why we celebrate Valentine’s Day, and an assortment of interesting points, I don’t know the truth behind I haven’t researched that far but loki g at the why behind the custom intrigued me.

There seems to be a variety of reasons as to when and why the day got started, one is the honour a martyr Valentine another is the same but due to, two Valentines being executed in different years (a long long time ago!)

That Valentine’s Day may have started as a fertility festival, from the Roman festival of Lupercalia. This was a celebration of love, fertility and the coming of spring. Women would willingly line up to have men whip them with strips of goat skin (called februa) either prepared by themselves after slaughter or by priests, and this was through to increase chances of conception.

It seems the first recorded Valentine's message was in 1415 by Charles (Duke of Orleans) while he was imprisoned in the Tower of London.

Victorians were the ones who put cupids on cards that still depict romance today.

The English poet Gefdiry Chaucer is known to have linked Valentine’s Day with romance - Parliament of fowls - a 699 lined poem about birds choosing their mate (and may have been about a famous royal courtship and wedding at the time)

So Valentines has a rich history to become what we know of a commercialised day, may we come to a day of celebration of Love for ourselves so that our cups may over flow and spread the ripples to all we know and love and let joy and light spread to one and all ❤️🧡💚🩵💛