23/02/2026
IRT — Injury Recall Technique
The Injury Recall Technique (IRT) is a gentle approach we use to help the nervous system process unresolved stress patterns 🧠✨
Not all injuries fully resolve at the time they occur.
Even after tissues heal, the nervous system can continue to hold protective responses linked to past physical, chemical, or emotional stressors.
Using gentle muscle testing, guided eye movements, and light stimulation of specific meridian points 👋🏼🌿, we introduce precise sensory input to the nervous system.
This helps the brain recognise safety 🛟, supporting the body’s ability to update old protective patterns and move towards improved regulation and function 🔄⚖️
Healing isn’t always about force.
Sometimes it’s about helping the system feel safe enough to let go. ✨