Educated Equine

Educated Equine Educated Equine aims to provide education for horse owners in horse and rider anatomy,physiology and movement.

25/08/2025
Weekly roundup of thoughts πŸ€” This week has been a busy week. I've seen a lot of horses. Something that has been a bit of...
28/06/2025

Weekly roundup of thoughts πŸ€”

This week has been a busy week. I've seen a lot of horses. Something that has been a bit of a theme is the lack of chest and shoulder muscle development that I am seeing in ridden horses.

Horses that look as though both front limbs originated from the same point. Sternums that are very prominent and easily palpated. It's refreshing when I find a lovely well muscled horse with a good strong solid front end and you have to fish a little to find and feel the margins of the sternum.

I believe this is because of two reasons-

1) horses are often ridden as if we are pushing a wheel barrow. We get hold of the rein contact, we take a backwards pull and we push forward. That backwards pull met with the forward push creates compression in the joints of the neck. To help stabilise the neck in this scenario the horse will hold in the back muscles resulting in dropping of the thorax/rib cage/ barrel - whichever word works for you, down between the shoulder blades.

Being in this scenario means there is limited access to the shoulder girdle muscles or the chest muscles.They are stabilising the horse that is now weighting the forehand. These horses when landing their front feet land into the ground with a bracing action of the forelimb rather than springing up off the ground.

2) we think too much in terms of riding horses down with their head and neck and forward into that contact. By doing this we restrict our access to the back muscles and their functionality. We restrict the horses ability to rotate through it's barrel/ rib cage/ thorax.

When was the last time you heard someone speaking about the rotation and lift of the horses back?.

I only ever hear people talk about bend. True bend comes as a result of the spinal column having functional movement in three dimensions. You need lift- rotation and bend created and working together for a truly functional spinal column and back. If you are lacking an element you don't have a truly functional horse.

If you don't have access to healthy, optimal spinal function then you will struggle to build a healthy front end and will be lacking topline strength and function.

Next time you ride think about whether you are riding your horse in a way that is similar to pushing a wheel barrow. Are you pushing him down in front? Do you know how to access his spinal column without involving your rein aids and backwards pull?

Or do you ride from your seat, thighs, lower legs, torso, your breath, your thoughts... Are you able to differentiate between parts of your body and the control of tone within let's say one thigh or one side of your lower back depending on what/where your horse needs help in that moment in time?.

Riding is not just about your legs and hands.

Horses are so sensitive and they enjoy the subtle conversation that can be had between horse and rider/handler based on nuance of muscle tone, breath patterns and thought processes.

This week I spoke with a builder who told me he grew up in South Africa and rode horses in the bush somewhat cow boy style - his words. He said he loved it because the subtle but precise unspoken conversation with the horses was mind blowing.

He was aware of the horses and the surroundings πŸ¦’πŸ…πŸ¦πŸ¦. The horses were aware of the riders and the surroundings 🦏 🦁 πŸ… πŸ¦’. It was all so subtle yet so precise. It was dangerous and everyone was on high alert but in a calm, controlled manner.

He said he rode when he came back to the UK and quickly gave it up because the conversation with the horse wasn't there, it all felt rather clunky, manual and switched off - his words/feelings about the horses he rode πŸ€·πŸΌβ€β™€οΈ

🐴 We need to ride independently of our hands.

🐴We need more body understanding, control and precision with the control and application of our own body when riding.

🐴Stop pushing a wheel barrow.

🐴Remember the spine moves in 3 dimensions in varying amounts within those dimensions -rotation, lift and bend work together.

🐴Stop thinking only in terms of bend and stop creating that mostly in the neck and believing it automatically transfers to the area you are sat on. It does not.

https://www.facebook.com/share/p/16Vaux4gYc/
28/06/2025

https://www.facebook.com/share/p/16Vaux4gYc/

Weekly roundup of thoughts πŸ€”

This week has been a busy week. I've seen a lot of horses. Something that has been a bit of a theme is the lack of chest and shoulder muscle development that I am seeing in ridden horses.

Horses that look as though both front limbs originated from the same point. Sternums that are very prominent and easily palpated. It's refreshing when I find a lovely well muscled horse with a good strong solid front end and you have to fish a little to find and feel the margins of the sternum.

I believe this is because of two reasons-

1) horses are often ridden as if we are pushing a wheel barrow. We get hold of the rein contact, we take a backwards pull and we push forward. That backwards pull met with the forward push creates compression in the joints of the neck. To help stabilise the neck in this scenario the horse will hold in the back muscles resulting in dropping of the thorax/rib cage/ barrel - whichever word works for you, down between the shoulder blades.

Being in this scenario means there is limited access to the shoulder girdle muscles or the chest muscles.They are stabilising the horse that is now weighting the forehand. These horses when landing their front feet land into the ground with a bracing action of the forelimb rather than springing up off the ground.

2) we think too much in terms of riding horses down with their head and neck and forward into that contact. By doing this we restrict our access to the back muscles and their functionality. We restrict the horses ability to rotate through it's barrel/ rib cage/ thorax.

When was the last time you heard someone speaking about the rotation and lift of the horses back?.

I only ever hear people talk about bend. True bend comes as a result of the spinal column having functional movement in three dimensions. You need lift- rotation and bend created and working together for a truly functional spinal column and back. If you are lacking an element you don't have a truly functional horse.

If you don't have access to healthy, optimal spinal function then you will struggle to build a healthy front end and will be lacking topline strength and function.

Next time you ride think about whether you are riding your horse in a way that is similar to pushing a wheel barrow. Are you pushing him down in front? Do you know how to access his spinal column without involving your rein aids and backwards pull?

Or do you ride from your seat, thighs, lower legs, torso, your breath, your thoughts... Are you able to differentiate between parts of your body and the control of tone within let's say one thigh or one side of your lower back depending on what/where your horse needs help in that moment in time?.

Riding is not just about your legs and hands.

Horses are so sensitive and they enjoy the subtle conversation that can be had between horse and rider/handler based on nuance of muscle tone, breath patterns and thought processes.

This week I spoke with a builder who told me he grew up in South Africa and rode horses in the bush somewhat cow boy style - his words. He said he loved it because the subtle but precise unspoken conversation with the horses was mind blowing.

He was aware of the horses and the surroundings πŸ¦’πŸ…πŸ¦πŸ¦. The horses were aware of the riders and the surroundings 🦏 🦁 πŸ… πŸ¦’. It was all so subtle yet so precise. It was dangerous and everyone was on high alert but in a calm, controlled manner.

He said he rode when he came back to the UK and quickly gave it up because the conversation with the horse wasn't there, it all felt rather clunky, manual and switched off - his words/feelings about the horses he rode πŸ€·πŸΌβ€β™€οΈ

🐴 We need to ride independently of our hands.

🐴We need more body understanding, control and precision with the control and application of our own body when riding.

🐴Stop pushing a wheel barrow.

🐴Remember the spine moves in 3 dimensions in varying amounts within those dimensions -rotation, lift and bend work together.

🐴Stop thinking only in terms of bend and stop creating that mostly in the neck and believing it automatically transfers to the area you are sat on. It does not.

01/09/2024
04/06/2024

A fantastic visual of rotation of the equine thorax.

'Bend' is a result of lift of the thorax coupled with rotation of the spine and thorax and then bend is created and is possible.

🐴 The horses spine and thorax move in 3 dimensions. Therefore, it can also become 'stuck' and unable to move in any of the combinations of this 3d movement in any plane, any direction.

1. The spine should be able to flex and extend longitudinally

2. Rotate left and right

3. Bend laterally - this is the smallest of the movements.

As riders we need to be able to feel, assess and knowledgeably know how to help that horse regain function in the areas where function has been lost. This involves reigniting neural pathways between brain and body to improve functional movement patterns.

This means understanding how exercises really affect movement. For example, if you do not know what the specific 3 dimensional movements are of - let's say leg yield, as it's everyone's go to favourite exercise πŸ™„ then how do you know if that exercise is helping or hindering your horses functional movement issue πŸ€”.

And, how do you know if it's helping or hindering your horse if you cannot firstly crtically assess the biomechanical function of your horses 3 dimensional spinal function πŸ€” and overall body function.

We so need to move away from the mindset of aids - X+Y=Z, and strive for assessing function and understanding that horse and rider are one when they are together, a harmonious marriage of two physical, dynamic beings. Surely, aids can only work to achieve a desired outcome if the function is perfect in the first place. πŸ€”

Oh we have a lot to learn. But, we must learn. If we want to ride these beautiful, willing, forgiving creatures we must strive for better body coordination and functional movement, in us as well as them, which in turn limits pain and structural damage, in us as well as them - seeing a pattern here !!! and not be happy to say -we don't understand, so ...
Or, but he/she has always gone like that so ...πŸ€” πŸ€¦πŸΌβ€β™€οΈ.

🐴 When movement becomes dysfunctional, even a little, movement patterns change and loading - weight and forces exerted on the joints is increased in some areas increasing compression and compressive forces being exerted on the joints. This increases weight, force and compression causes damage to the joints and we are not just talking joints in the limbs such as hocks and stifles we are also talking about the joints of the spine.

There are 3 joints, a left and right facet joint and the joint of the vertebral body which is where the discs reside, between two vertebral bodies. This happens between every two vertebrae in the spine, and there are 7 cervical, 18 thoracic and 5 lumbar vertebrae in the horses spine. You do the maths.

We must increase our awareness of what is going on underneath our saddles, underneath our thighs and our butts. We must strive to learn more for the benefit of the horses. We must not be content with someone saying ' oh he has always done that, don't worry about it'.

As a physical therapist it is such an uphill battle to educate owners and riders about the function of equine movement. I often say, we realised many years ago that building houses with shallow foundations made them weak and vulnerable to movement, subsidence and total failure as they were structurally weak. We saw the damages taking place in front of our eyes and so we made changes to ensure foundations were strong enough to withstand the test of time. Everyone accepted that as being a good plan. Yet we watch horses falling apart in front of us, mechanical failure left, right and centre and yet there is huge resistance to making changes in the training methods and being open to learning, which is the foundations, because we seem to prefer to inject joints and treat the end result of knocking over the first Domino rather than stopping the first Domino being knocked over in the first place.

Come on guys, let's keep pushing forward with expanding our knowledge, for the soundness of horses everywhere.

πŸ™‹πŸΌβ€β™€οΈ Who wants a little freebie??? πŸ€” After all, Who doesn't love a little freebie??? βœ‰οΈ Who would like a PDF about hors...
11/04/2024

πŸ™‹πŸΌβ€β™€οΈ Who wants a little freebie???

πŸ€” After all, Who doesn't love a little freebie???

βœ‰οΈ Who would like a PDF about horse posture to read over the weekend??

Learn how to spot when your horse's posture is good πŸ‘πŸΌ

Comment ME πŸ™‹πŸΌβ€β™€οΈ below and I'll send you a link to sign up for the free content.

🐣 Who wants a little Easter freebie??? πŸ‡ After all, Who doesn't love a little freebie??? 🐰 Who would like a PDF about ho...
29/03/2024

🐣 Who wants a little Easter freebie???

πŸ‡ After all, Who doesn't love a little freebie???

🐰 Who would like a PDF about horse posture to read over the weekend??

Learn how to spot when your horse's posture is good πŸ‘πŸΌ

Comment ME πŸ™‹πŸΌβ€β™€οΈ below and I'll send you a link to sing up for the free content.

Everyone

13/03/2024
πŸ€ΈπŸΌβ€β™€οΈπŸ† Last chance to enter. Tomorrow a winner will be drawn πŸ†πŸ€ΈπŸΌβ€β™€οΈI'm running a competition to get the personal trainin...
02/03/2024

πŸ€ΈπŸΌβ€β™€οΈπŸ† Last chance to enter. Tomorrow a winner will be drawn πŸ†πŸ€ΈπŸΌβ€β™€οΈ

I'm running a competition to get the personal training side of my business up and running.

I am giving away a 6 week online personalised training programme to one lucky person.

You will get -

⭐ A client Interview where you will be heard with regard to your goals, your fears & your injury history.

πŸ‹πŸΌβ€β™€οΈA programme specifically designed for you to achieve your goals, overcome your movement/exercise fears and reduce your muscular and joint pain.

πŸ’»πŸ’¬ Full support - weekly zoom session & check ins.

πŸ€ΈπŸΌβ€β™€οΈ Weekly online session to be sure you are comfortable with and fully understand your exercise programme and adjustments made as the weeks progress.

😊 Full support throughout

πŸ’₯ Competition to be drawn tomorrow,, Sunday 3rd March πŸ†

To be in with a chance of winning simply sign up to my mailing subscription. By signing up you will then be the first to find out about future events and offers.

Sign up in the comments below πŸ‘‡

I'm running a little competition to get the personal training side of my business up and running. I am giving away a 6 w...
19/01/2024

I'm running a little competition to get the personal training side of my business up and running.

I am giving away a 6 week online personalised training programme to one lucky person.

You will get -

⭐ A client Interview where you will be heard with regard to your goals, your fears & your injury history.

πŸ‹πŸΌβ€β™€οΈA programme specifically designed for you to achieve your goals, overcome your movement/exercise fears and reduce your muscular and joint pain.

πŸ’»πŸ’¬ Full support

πŸ€ΈπŸΌβ€β™€οΈ Weekly online session to be sure you are comfortable with and fully understand your exercise programme and adjustments made as the weeks progress.

😊 Full support throughout

πŸ’₯ Competition to be drawn on the 21st February. πŸ†

To be in with a chance of winning simply sign up to. By signing up you will then be the first to find out about future events and offers.

Sign up below πŸ‘‡

https://mailchi.mp/dd0ba26d4fc2/anita-miles-veterinary-physiotherapist-equine-performance-coach

Any Leicestershire followers interested in a 6 week course to improve your seat and stability in the saddle on Orbit the...
15/01/2024

Any Leicestershire followers interested in a 6 week course to improve your seat and stability in the saddle on Orbit the horse simulator.

Check out this amazing course πŸ‘‡πŸΌ

πŸ₯³πŸ₯³ 4 PLACES AVAILABLE πŸ₯³πŸ₯³ due to several people completing this course, I can now offer some new availability.

⭐️⭐️ IMPROVE YOUR SEAT FUNDAMENTALS - POPULAR 6 WEEK COURSE ⭐️⭐️ on Orbit the Horse Riding Simulator - Leicestershire 🐴🀩

➑️ WHAT: a 6 week intensive course to improve your riding seat, includes 6 x 30 minute ridden sessions and unmounted work to practise each week

πŸ“ WHERE: Orbit the Riding Simulator is located on the outskirts of Fleckney, Leicestershire

πŸ“… WHEN: Weekly sessions at a mutually convenient time. Weekday daytime and evening, plus weekends available

πŸ’‘ WHAT WILL I LEARN?
βœ… How to become more self-aware in the saddle
βœ… Feeling connected with your horse
βœ… Correct breathing whilst riding
βœ… Improved hip mobility
βœ… Where are the seat bones and how to use them effectively, to move with your horse
βœ… The role of the the body for force absorption
βœ… How to use imagery and visualisation to aid your position and overall riding
βœ… Correct placements of the Franklin Balls to improve your seat
⭐️ You will end the course with an array of tools to help you, both when riding and in everyday life.

πŸ’· COST: Β£195

πŸ™‹β€β™€οΈ HAVE QUESTIONS? WANT TO SIGN UP? Thank you 🀩 please send me a Facebook message or contact me on ☎️ 07709 792175 ☎️

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